05: Manage Your Stress like a Boss with Christopher Walker - a podcast by Nicholas Bayerle- speaker, author, podcast host, creator of the Billion Dol
from 2017-04-05T15:46:03
Christopher Walker is the Co-Founder of Anabolic Men and Truth Nutraceuticals. He is also the co-author of Master your T and is a speaker at Billion Dollar Body Live 2017.
Christopher has an inspiring story of going from depression, extremely low in testosterone, and full of anxiety to now being successful, fit, and having high testosterone levels. He 50,000,000x his reach since transforming his health and life
He talks about his battle with drinking, why it started and how he overcame it.
Christopher shares why people are declining in testosterone levels; the main one being high and excess stress.
"The human body is incredibly powerful at healing itself"
Stress can be fought by doing these few things:
- Taking key minerals, herbs, and
- Sleeping
- Working out a healthy amount (not overtraining)
- Breathing practices
- and controlling environmental stress.
In this episode we talk about the testosterone boosting supplement I take and recommend to all my clients, TestroX.
Below is the link to get TestroX, along with the other supplements talked about in the episode like Cortigon.
Want to connect with Christopher more? Register for Billion Dollar Body Live 2017 here and hear him speak
Connect with us on Instagram here
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Website of Nicholas Bayerle- speaker, author, podcast host, creator of the Billion Dol