If You're Sick, Don't Push It - a podcast by Black Iron Nutrition

It’s cold and flu season! Be careful out there. Practice caution. But if you happen to catch a case, Margaux and Carly join us to talk about what to do about it. Primarily we want you to do what you can as you recover. Don’t stress about macros, don’t stress about eating right. Just get rest and hydrate. That’s the main takeaway.

Further episodes of BIN Radio

Further podcasts by Black Iron Nutrition

Website of Black Iron Nutrition