Food Cravings Communicate a Craving for Connection - a podcast by Betsy Thurston MPH RD, Integrative Health Coach, Registered Dietitian, Eati

Integrative Nutritionist Betsy Thurston MPH RD discusses food cravings and how they might be reduced by focusing on things in our life that have nothing directly to do with food. Specifically, this may be our connections with people and relationships, with ourselves, with time, and with our jobs. 

Further episodes of Binge Dieting

Further podcasts by Betsy Thurston MPH RD, Integrative Health Coach, Registered Dietitian, Eati

Website of Betsy Thurston MPH RD, Integrative Health Coach, Registered Dietitian, Eati