To Eat Mindfully Is To Eat Less - a podcast by Betsy Thurston MPH RD, Integrative Health Coach, Registered Dietitian, Eati

Betsy Thurston MPH RD discusses how and why mindful eating can be helpful on the weight loss journey.

Further episodes of Binge Dieting

Further podcasts by Betsy Thurston MPH RD, Integrative Health Coach, Registered Dietitian, Eati

Website of Betsy Thurston MPH RD, Integrative Health Coach, Registered Dietitian, Eati