Alkaline supplementation as an effective strategy to support weight loss - a podcast by Bio-Practica Nutraceuticals

Dr Laura Hottenrott is a sports scientist, nutritional researcher and professional athlete. She is currently completing her Doctorate at the Bochum University in Germany, focussing on Recovery in Endurance Sports. Prior to commencing her PhD, Laura did her Master of Science at the German Sport University in Cologne, where her focus was on Sports Nutrition.

As well as being an accomplished scientist, Laura is also a world class long-distance runner. She has won numerous athletic accolades, including placing 8th in the 2018 Sevilla Marathon (Spain) and winning 1st place in the New Year's Eve run from Werl to Soest in Germany three times. She has even been nominated for the 2020 European Half Marathon Championships in October in Poland.

1. Review the current evidence on how chronic metabolic acidosis can impair weight loss, and how weight loss regimes can cause mild metabolic acidosis

2. Explore how alkalising mineral therapy can help promote weight loss when used in combination with intermittent fasting and exercise

3. Discuss the benefits of alkalising mineral therapy for the support of metabolic health in overweight and obese patients