Chronic Constipation, Functional GI Disorders and Gut-Brain Axis Dysfunction - a podcast by Bio-Practica Nutraceuticals

Lynda Griparic is a Naturopath, Nutritionist, Podcaster, Writer and Yoga teacher with over 20 years of experience in the natural health industry. Lynda’s clinical focus is on gastrointestinal health – in particular chronic constipation and functional digestive disorders.

She runs a busy clinical practice in Sydney and is the creator of the delicious Better Me Tea, a tea designed to promote improved gut health and digestion – assisting those who struggle with constipation and sluggish bowel movements to go to the bathroom with ease.

In addition, Lynda is also the Director and Curator for “Love & Guts” a podcast series designed to help educate patients on the importance of good GI health and how to improve their digestive health.

· Explore how the connections between the digestive system and the nervous system are affected in patients with chronic constipation

· Review practical dietary, lifestyle and supplemental recommendations you can make to optimise gut-brain connectivity

· Discuss practical clinical strategies for activating vagal nerve innervation of the bowel