HOW TO AGE WELL - NOT ALL LONGEVITY IS CREATED EQUAL - a podcast by Bio-Practica Nutraceuticals
from 2023-03-26T23:33:58
π LEARNING OUTCOMES
1. Understand the difference between lifespan and healthspan
2. Identify the key factors which contribute to health and longevity
3. Why is regular exercise, or movement so critical to living a long and healthy life
Marcus Pearce is magnificently obsessed with helping people create their exceptional life. A former journalist, radio and television producer, Marcus has
interviewed hundreds of the worldβs most graceful agers, high achievers and interesting people, many of them on his podcast 100 Not Out.
He is the author of the bestselling book Your Exceptional Life, creator of the Exceptional Life Blueprint and director of The Wellness Couch podcast network. A
keynote speaker on exceptional life design, Marcus has delivered training to companies as big as NAB down to local communities. Sectors including banking,
health, wellness and real estate trust Marcus to help their teams perform to exceptional standards. Marcus grew up in Melbourne and today lives in northern New South Wales with his wife Sarah and children Maya, Darby, Tommy and Spencer.
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