Overwhelm syndrome - A modern phenomenon requiring a holistic approach - a podcast by Bio-Practica Nutraceuticals
from 2021-02-08T08:30
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LEARNING OUTCOMES
- Explore the environmental, physiological and psychological factors that drive the modern phenomenon of so-called “Overwhelm Syndrome”, causing symptoms such as anxiety, insomnia, loneliness, and social disconnectedness.
- Review holistic strategies and resources that can be applied to help overwhelmed patients – from EFT, to mindfulness, anti-inflammatory diets, exercise, and breathing exercises.
- Examine which nutrients are most likely to be deficient in patients with “Overwhelm Syndrome”, and what supplements may help these patients regain mental wellbeing.
Further episodes of Bio-Practica Professional Podcast Series
Further podcasts by Bio-Practica Nutraceuticals
Website of Bio-Practica Nutraceuticals