The dream team - Get a restful night's sleep with MG & sleep-enhancing herbs - a podcast by Bio-Practica Nutraceuticals

from 2023-09-27T05:23:35

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🏆 LEARNING OUTCOMES



  1. Identify the short- and long-term consequences of poor sleep on human health.

  2. How does magnesium influence sleep quantity and quality?

  3. Which 5 key herbs have demonstrated clinical benefits for sleep?



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