Understanding the role of inflammation in mental health disorders - a podcast by Bio-Practica Nutraceuticals

1. Look at the mechanisms via which chronic, low grade inflammation drives mood changes – including the effects of inflammation on neurotransmitters such as BDNF and serotonin.
2. Examine the bidirectional link between poor sleep and inflammation, including how inflammation, cortisol, and melatonin all interact to influence diurnal circadian rhythms.
3. Explore how trauma and stress during critical neurodevelopmental periods (e.g. in utero and during childhood) can establish lifelong patterns of negative thinking and chronic inflammation.

Further episodes of Bio-Practica Professional Podcast Series

Further podcasts by Bio-Practica Nutraceuticals

Website of Bio-Practica Nutraceuticals