Manic depressive. Mania and depression in one - a podcast by K

I have a mixed episode where it feels like a weeks worth of emotion in one day. I dive down into a cry then shoot up, into euphoria. And taxing ride both physically and mentally. 14 days till next doctors appointment and therapist session. Working on cbt cognitive behavioral therapy. Thoughts create actions. So change your thoughts and affect your actions (and reactions)

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Further episodes of Bipolar trip

Further podcasts by K

Website of K