BJJ Campaign Episode 33: Rolling intensity&pull my finger - a podcast by Jeff Boone
from 2019-05-20T11:31:27
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Small joint manipulation and what to do about it if it happens to you.
Jiu-jitsu elbow (or golfers elbow).
How hard should you roll when visiting another academy.
Feeling like you aren't learning quickly enough.
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Further episodes of BJJ Campaign
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