43: ONLY FANS / NO MORE DMs - a podcast by Tim "Mushmaster" Spriggs and Nico Ball

The GOONS are back to bring in the new year and bring more of that audio fire! This episode Tony and Tim: discuss personal highlights of 2019 and New Year's Resolutions, a classic Royler Gracie match, injury updates, and introduce a new segment called "Rolling Jam of the Week". 

Be sure to follow BJJ GOONS on facebook @BJJGOONS 

If you want to book Tim for a seminar, private lesson, or super fight go to timspriggsbjj.com and be sure to follow him on instagram @timspriggsbjj and facebook @timspriggsbjj 

And for all things BJJ and MMA go to wbbjj.com follow white belt brazilian jiujitsu on facebook. 

GOON LIFE 

 

Further episodes of BJJ GOONS

Further podcasts by Tim "Mushmaster" Spriggs and Nico Ball

Website of Tim "Mushmaster" Spriggs and Nico Ball