70: STEPHEN "PESADELO" HALL / SURVIVOR - a podcast by Tim "Mushmaster" Spriggs and Nico Ball

This week The GOONS speak with Stephen "Pesadelo" Hall. Stephen is a 3rd degree black belt, seven time master's world champion, and cancer survivor. In this episode we talk about: 

• Preparing for the Covid Pans
• Training while on Chemo
• Why you should never bite your sparring partner
• Proper shoe tying technique

Further episodes of BJJ GOONS

Further podcasts by Tim "Mushmaster" Spriggs and Nico Ball

Website of Tim "Mushmaster" Spriggs and Nico Ball