75: ALEC BAULDING / CREATOR - a podcast by Tim "Mushmaster" Spriggs and Nico Ball

This week Nico and Tim talk to World and Pan Am Champion Alec Baulding. Alec is a Black Belt under Alliance founder Romero "Jacare" Cavalcanti that has become one of the most respected BJJ instructional content creators in the game.

Further episodes of BJJ GOONS

Further podcasts by Tim "Mushmaster" Spriggs and Nico Ball

Website of Tim "Mushmaster" Spriggs and Nico Ball