BJJ GOONS Ep. 29: #goosenecking / This Is Where I Thrash - a podcast by Tim "Mushmaster" Spriggs and Nico Ball

from 2021-01-31T22:10:42.023393

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Erin Herle returns to the show to discuss her transition into MMA, mosh pit attacking maneuvers, and what it's like wrestling a UFC Champion while suffering from bubble guts.