Epi 102 Multi Black Belt Lee Mein - a podcast by Byron Jabara

from 2015-09-28T16:00

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Lee Mein BJJLee Mein is from Lethbridge, Alberta Ca. He teaches Jiu-Jitsu and kickboxing to kids and adults.  He has a black belt in American Kenpo Karate, a black belt in Bas Rutten's MMA system, and a black belt in Brazilian Jiu-Jitsu under Roy Harris.


We talk about:



  • His background in martial arts

  • His MMA promotion Rumble in the Cage

  • The importance of confidence for law enforcement

  • Dealing with bullies

  • Training as you get older

  • Why he enjoys competing

  • His son Jordan Mein that is fighting in the UFC

  • What they teach in the kids class

  • Keeping training fun

  • Conditioning

  • Doing BJJ and MMA

  • Hockey

  • How he warms up his body before competing

  • The mental aspect of fighting and training

  • Training on a limited schedule and setting goals


Links:



Quote of the week: 1) "In theory there is no difference between theory and practice. In practice there is." 2) “Baseball is 90 percent mental. The other half is physical.” Yogi Berra


Article of the week: The Four "D's" of Success, My Experience At Polaris 2 By  The Bjj Mental Coach


Your First Year Of BJJ artwork


Catch us next week for another episode of The BjjBrick Podcast

Further episodes of BjjBrick Podcast- BJJ, no-gi and good times!

Further podcasts by Byron Jabara

Website of Byron Jabara