Epi 243 Black Belt Ultra Heavyweight Joseph Moku Kahawai - a podcast by Byron Jabara
from 2018-05-14T16:00
This week we have an interview with Black Belt Ultra Heavyweight Joseph Moku Kahawai. Moku is a active competitor and he is happy to cover a wide range of topics from off the mat life to training to compete with the best in the world.
We talk about:
- His start to BJJ in 2008 at BJ Penn's school
- Moving from Hawaii to California
- Learning takedowns as a black belt
- Why he was a guard player
- His training schedule
- Overcoming difficulties as a child
- Tips for rolling with smaller teammates
- Advice for traveling and doing bjj
- The story of getting his black belt after winning double gold
- Fighting in ACB
Links:
Quote of the week: "All the world is full of suffering. It is also full of overcoming." Helen Keller
Article of the week: Creating an Environment for Success
Gary shares an off the mat lesson about setting goals
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