Podcasts by Black Girl In Om

#3: Five Challenges on our Self-Care Journeys from 2022-02-21T18:09:00.357156

This episode, co-hosts Lauren Ash and Zakkiyyah Najeebah discuss challenges they face on their respective self-care journeys—including unforgiveness, selfishness, patience, and more. This dialogue ...

#5: Womanist is to Feminist as Purple is to Lavender”: Exclusivity in Wellness from 2022-02-21T18:09:00.355539

In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah dive into the politics, theories and specific women who shaped the culture and mission of Black Girl in Om. They chat about the importanc...

#12: Creating from an Authentic Place: A Live Podcast with Deun Ivory from 2022-02-21T18:09:00.348087

In this episode, Black Girl in Om goes live for the first time at the first annual Chicago Podcast Festival! Co-hosts Lauren Ash and Zakkiyyah Najeebah have an illuminating discussion inspired by B...

Get Ready for BGIO Season 2 from 2022-02-21T18:09:00.293089

The Black Girl In Om podcast returns with Season Two featuring new BGIO Art Director Deun Ivory and BGIO Founder and Creative Director Lauren Ash as your co-hosts! This season, expect conversations...

#15: Catching Up with Lauren Ash and Deun Ivory from 2022-02-21T18:09:00.292302

In this episode, the Black Girl In Om podcast officially kicks off Season Two with BGIO Founder and Creative Director Lauren Ash and new BGIO Art Director Deun Ivory sharing what they have been up ...

#17: A Chat about Skincare with The Glow Expert: Siraad Dirshe from 2022-02-21T18:09:00.290363

In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory talk all things skincare with beauty writer and BGIO contributor Siraad Dirshe. Lauren and Deun ask their pressing s...

#19: "I'm Not Lonely, I'm Alone": Music + Self-Care Musings with Singer-Songwriter Jamila Woods from 2022-02-21T18:09:00.288695

In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory chat with singer-songwriter, poet and Chicago native Jamila Woods. They connect about their self-care practices and ...

#21: Thriving > Surviving: Preventative Health with Dr. Tiffany Lester from 2022-02-21T18:09:00.286796

In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory chat with Dr. Tiffany Lester, their favorite doctor who takes an integrative approach to health. Dr. Lester takes a ...

#23: On Being a Healer and On Finding True Wholeness with Dr. Crystal Jones and Tie Simpson (Hippie Heathen) from 2022-02-21T18:09:00.285056

In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory take a deep dive into a conversation on being a healer and finding true wholeness through healing with two Atlanta-b...

#25: Season Two Finale: A Letter to Our Teenage Selves from 2022-02-21T18:09:00.283366

In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory close season two with vulnerability and reflection. Deeply inspired by Solange Knowles’ letter to her teenage self i...

#26. Season Three Intro: Catching up with Lauren Ash and Deun Ivory from 2022-02-21T18:09:00.282069

Hello, hello. Hey, hello hello. We're back, y'all! In this episode Black Girl in Om Founder Lauren Ash and Art Director Deun Ivory welcome everyone back for season 3. It has been three months since...

#38. A Celebration of Life with Randi Gloss from 2022-02-21T18:09:00.268581

Are y’all ready for this? From start to finish, this episode explores some very important topics as it relates to our experiences as black people in America. Join Black Girl In Om Founder Lauren As...

#45. Claim Your Divine Reality with Millana Snow from 2022-02-21T18:09:00.260987

The life you desire is already yours, but do you trust that you can create it? With encouragement from the one and only Millana Snow, we’re confident your perspective will be changed forever.
...

#51. Perfect, Whole, Complete: Connecting Curiosity And Conscious Communication with Dr. Crystal Jones from 2022-02-21T18:09:00.255836

You are perfect. You are whole. You are complete.

All the thanks to the incomparable and absolutely incredible Dr. Crystal Jones for gifting us with that truth to forever hold onto. Thro...

This fall, we're inviting you to expand. from 2022-02-21T18:09:00.254733

Join us for The Expansion Tour!

Venture deeper into your wellness journey with Black Girl In Om Founder, Lauren Ash and an incredible group of v...

Wholeness is where it’s at: The Circle is LIVE and welcomes every part of you! from 2022-02-21T18:09:00.187742

Black Girl In Om (BGIO) is beyond grateful to launch The Circle, our monthly membership experience. Listen as our founder, Lauren Ash, does what BGIO does best: sets the intention and tells the sto...

#59 Embody Your Power At Your Pace: An Invitation To Vibrate Higher Daily with Lalah Delia from 2022-02-21T18:09:00.185116

Press play to immerse yourself in this conversation that truly feels like a breath of fresh air. In this moment of sisterhood, Black Girl In Om Founder, Lauren Ash is joined by the one and only Lal...

#61 Affirming, Approaching, and Allowing Abundance: Accept The Calling with Rha Goddess from 2022-02-21T18:09:00.182656

We are buzzing with excitement because the number of vital life lessons shared in this conversation are too abundant to count. Listen in to experience the powerful (un)learning, necessary affirmati...

#62 Creativity as a Spiritual Practice with Chetna Mehta from 2022-02-21T18:09:00.180510

In this episode, Black Girl in Om Founder Lauren Ash explores the belief of creativity as a spiritual practice with mystic and mixed media artist, Chetna Mehta, creator of @mosaiceye. Through the l...

#64 Integrating Sensuality, Spirituality, and Sexuality with Lyvonne “Pastor Bae” Briggs from 2022-02-21T18:09:00.176769

Lyvonne “Pastor Bae” Briggs is a body and sex positive pastor and preacher, spiritual life coach, transformational speaker, and founder of The Proverbial Experience, an IG Live series of spiritual ...

#66 Expressing Love & Spirituality Through Food with Klancy Miller from 2022-02-21T18:09:00.166472

In this episode of the Black Girl In Om Podcast, chef & author Klancy Miller joins BGIO founder Lauren in conversation around the expansive power of expressing love to ourselves and our communities...

#68 Reclaiming Wellness As Our Birthright with Bonkosi Horn from 2022-02-21T18:09:00.157215

In this episode of the Black Girl In Om Podcast, co-founder and creative director of Freedom Apothecary, Bonkosi Horn (she/her), joins BGIO founder Lauren Ash (she/they) in conversation around recl...

#70 Becoming A Reflection Of Our Most Authentic Selves with Taylor S. Hunter from 2022-02-21T18:09:00.154457

Photographer, wellness guide, and artist, Taylor S. Hunter (she/her), joins Black Girl In Om founder Lauren Ash (she/they) in conversation around building self-trust and getting specific about our ...

Enroll Now To Join Us For 28 Days To Alignment from 2022-02-21T18:09:00.153430

Hey community! Lauren’s popping in to announce that 28 Days To Alignment, Black Girl In Om’s quarterly alignment and intention masterclass, kicks off this Tuesday the 11th with an intention-setting...

#72 Creating Spaces For Ourselves Outside The White Gaze with Makkah Ali from 2022-02-21T18:09:00.150984

Makkah Ali (she/her), Chicago-based podcaster, facilitator, and public speaker, joins BGIO founder Lauren Ash (she/they) in conversation around spiritual seeking and creating spaces for ourselves o...

The Process: Unconditional Love begins tomorrow, June 10! from 2022-02-21T18:09:00.149775

Hi community! BGIO founder Lauren Ash (she/they) is popping in with this special episode to announce that The Process: Unconditional Love begins tomorrow June 10th. This 28-day journey, exclusive f...

Black Women Are Worthy with Deun Ivory from 2022-02-21T18:09:00.139454

Deun Ivory is back! In this mini-episode of the Black Girl In Om Podcast, Deun Ivory (she/her) joins Lauren Ash (she/they) in conversation around creative wellness and the Black Women Are Worthy mo...

#74 Divine Partnership and Conscious Hustling with Tiffany Hardin from 2021-06-29T12:00

Award winning executive marketer, talent manager, and founder of boutique consultancy, Gild Creative Group, Tiffany Hardin (she/her) joins Lauren Ash (she/they) in conversation around conscious hus...

#73 Diving Deeper Into Our Ancestral Lineages and Practices with PariseNichelle from 2021-06-15T12:00

PariseNichelle (she/her) or Iya Shango Didi as she is also lovingly called, joins BGIO founder Lauren Ash (she/they) in conversation around connecting with our highest selves by diving deeper into ...

A Jubilant Juneteenth Cocoon of Inspiration with Lyvonne "Pastor Bae" Briggs from 2021-06-12T12:00

Pastor Bae is back, y’all! Body and sex-positive preacher, writer, and transformational speaker Lyvonne Briggs aka “Pastor Bae” (she/her) joins Lauren Ash (she/they) for this special minisode all ...

#71 Doing Everything With Love with Caprice Dominique from 2021-05-18T12:00

Natural hair care stylist Caprice Dominique (she/her/they) joins BGIO founder Lauren Ash (she/they) in conversation around naming and claiming our desires. Caprice has been blessing Lauren’s life a...

#69 Suspending All Constructs Of The Mind with Dr. G from 2021-04-20T11:00

Spiritual warrior Dr. G (Doc/She/This Being) joins BGIO founder Lauren Ash (She/They) in conversation around the power of play and presence in the face of life’s transitions. Dr G is a clinical psy...

Welcome home! from 2021-03-29T12:00

Lauren (she/they) announces that Black Girl In Om’s very first physical space, home, is coming soon to the Longfellow community in Minneapolis! In this mini-sode of the BGIO Podcast, Lauren takes ...

#67 Radical Self-Inquiry Through Yoga Nidra with Tracee Stanley from 2021-03-23T10:05

In this episode of the Black Girl In Om Podcast, author and lineaged yoga teacher Tracee Stanley (she/her) joins BGIO Founder Lauren Ash (she/they) in conversation around why Yoga Nidra is the powe...

#65 Embracing The Black Velvet Of The Void With Jas The Moon Mother from 2021-02-22T18:37

Jas The Moon Mother guides people to retrieve their liberation and align with their soul’s purpose. She utilizes the tools of Human Design and intentional language to interrupt looping lies that ca...

This weekend, join (and support!) the body: a home for love for their #mybodymyhome LA experience. from 2021-01-31T22:10:42.023393

In this "minisode" our beloved sisterfriend Deun Ivory returns to the Black Girl In Om podcast to chat with Lauren Ash about what she is cultivating within her 501c3 (it's official, ya'll!) nonprof...

Black Girl In Om Season 4 Teaser with Lauren Ash and Deun Ivory from 2021-01-31T22:10:42.023393

Catch the latest from Deun and Lauren with the first peek into Season 4!

#35. Womb Wisdom: Healing From the Inside Out with Danielle Lyles Barton from 2021-01-31T22:10:42.023393

In this episode, we get DEEP. Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory sit down with yogi Danielle Lyles Barton. Continuing our Questions for a Yogi segment, we enter one of ...

#32. Glitter & Bold: Reclaiming Our Beauty with Siraad Dirshe from 2021-01-31T22:10:42.023393

Reunited, and it feels so good! In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory welcome Siraad Dirshe back to the show for a second time to discuss all things beaut...

Join The Annual Day of Wholeness: Embodied Liberation Through The Chakras from 2021-01-31T22:10:42.023393

Healing Power of Sleep minisode from 2021-01-31T22:10:42.023393

Plumps pillows Sis, when’s the last time you invested in making your sleep ritualistic? Given the nature of the intensity that has been 2020, we hope that you can end this year on an intentionally ...

#13: Emotional and Spiritual Empowerment 101: A Chat with Tracy G. from 2021-01-31T22:10:42.023393

In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah invite Tracy G., self-proclaimed “edutainer, emotional empowerer, and trillass individual” onto the show. They dive into the power of aff...

#60 Dive into the Mystery Heart First with Mariam Mouna from 2021-01-31T22:10:42.023393

Mariam Mouna Guessous, Founder of I See You Wellness, is giving us the real life hacks—an Ikea Pinterest board could never. Join Lauren Ash, Black Girl In Om Founder, as she talks all things adven...

#63 Freeing Up Our Bodies with Our Voice with Gina Breedlove from 2020-12-15T13:00

Gina Breedlove is a sound healer, a vocalist, a composer and a medicine woman. She is committed to the liberation of us, one body at a time. In this episode of the Black Girl In Om (BGIO) podcast,...

#58 Homecoming: A Spiritual Return from 2020-09-22T10:00

We are back and we’re better, people, like that Bryson Tiller quote. Season 5 of the Black Girl In Om podcast is cultivating energetic and spiritual conversations that speak to deeper aspects of ou...

This year, say yes to the unfolding with our love, Danielle Lyles Barton. from 2020-03-17T13:08

The darling Danielle Lyles Barton is back on the podcast to chat about the incredible journey she's taken since we last spoke in this special "minisode". Listen along as she and BGIO Founder, Laure...

Creating Space To Expand: A Moment of Reflection and Meditation with Lauren Ash from 2020-02-23T23:33

Happy New Moon, loves! We know many of you are still getting your lives from The Expansion Series and we have another treat from this tour to serve your journey to expansion. In this recording, liv...

#57. Creating Space To Expand: A Conversation with Karlene Graham Perry from 2019-12-31T21:33

In today's continued conversation from the DC stop of The Black Girl In Om Expansion Tour, we are joined by Karlene Graham Perry, a force of love and manifestation in all the ways. With a chat on l...

#56. Creating Space to Expand: A Live Conversation with Alexandria Eregbu from 2019-12-24T17:00

Our fourth installation in the Black Girl In Om Expansion Tour podcast series is here with special guest Alexandria Eregbu. We had the best time diving deep into the meaning of "home", flowing with...

#55. Creating Space To Expand: A Live Conversation with Rachel Cargle from 2019-12-17T13:00

We're excited to share another beautiful moment from The Expansion Tour with y'all today. Prep your listening ears for some seriously stellar sister time with the absolutely beautiful and brilliant...

#54. Creating Space To Expand: A Live Conversation with Erica Chidi-Cohen from 2019-11-26T13:01

In the next installment from The Expansion Tour this fall, we have a conversation full to the brim with gems, quotables, and moments that make you think, laugh, cry, and everything in between.
...

#53. Creating Space To Expand: A Live Conversation with Deun Ivory from 2019-11-26T13:00

We're closing out this year with the expansive conversations from this fall’s first ever BGIO Expansion Tour!

First up? The incredible, incomparable, and inimitable Deun Ivory. Enjoy this...

Join us for a full day of wellness this November! from 2019-10-29T10:55

Our annual celebration of Black Girl In Om is here, y'all! To celebrate year five, we are *so* excited to announce The Annual, an elevated experience for women of color to practice holistic well-be...

Expansive intentions + an invitation for you. from 2019-10-27T22:05

Press play to be blessed with some of the intentions from your fellow community members + share your intentions with us when you reserve your spot for The BGIO Expansion Tour: http://bit.ly/BGIOEvents

#52. Moving Mindfully: Motherhood, Meals, and Manifestations of Power with Jenné Claiborne from 2019-10-15T19:00

Those of y’all who’ve been with us for a while already know today’s guest. The darling, jubilant, and all-around lovely Jenné Claiborne is joining us on this episode and we couldn’t be happier.
Listen

#50. The Many Layers of Black Womanhood with Kenesha Sneed from 2019-09-17T12:00

Press play and journey through the musings of an incredible and impactful multidisciplinary artist we love, Kenesha Sneed.

Get the full show notes here: http://bit.ly/BGIOPodcastE50
Listen

#49. Explore, Examine, and Enrich: Reset Your Relationships with Nkechi Njaka from 2019-08-28T00:55

Who are you in your relationships? In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory are sitting down with the most mindful neuroscientist we know, the incredible Nke...

#48. Documenting and Defining: Determine Your Story with Rikkí Wright from 2019-08-13T11:33

Through her words, her work, and her presence, Rikkí Wright is creating a legacy that will live on forever. As a modern-day storyteller, Rikkí demonstrates the beauty, the power, the vulnerability,...

#47. Cultivating Connection Creatively with Morgan Harper Nichols from 2019-07-30T12:00

Connection is at the heart of our lives as human beings and in this podcast conversation, Morgan Harper Nichols is sharing more on what that means to her.

Get the full show notes here: ht...

#46. Ignite Intentionally: A Cannabis Conversation with DeJanae Evins from 2019-07-23T12:00

As much as we love a huge green salad, smoothie, or juice, we’re discussing going green in a whole new way today. In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory si...

Q + A with I + A — Sneak Peek! from 2019-07-16T12:00

Surprise! We have something special for you this week.

#44. Loving, Living, Learning: A Liberated Life Talk with Rev. angel Kyodo williams from 2019-06-25T15:40

This conversation goes DEEP, y’all. We know this episode is going to touch so many of you with the affirmations, advice, and real talk provided by the absolutely incomparable Rev. angel Kyodo willi...

#43. Authenticity Above All: Creating Sustainable Community with Abena Boamah from 2019-06-11T11:00

In a word, this conversation feels like home. Join Black Girl In Om Founder, Lauren Ash and Art Director, Deun Ivory for this enriching, moving, cackle-filled chat with their very best * clears thr...

#42. Destigmatize Your Desire with Ev’Yan Whitney from 2019-05-28T12:00

Let’s talk about sex, baby... but for real though! Black Girl In Om Founder, Lauren Ash and Art Director, Deun Ivory are sharing all types of fortifying, affirming, and healing thoughts on this top...

#41. Answers and Alignment with Deun and Lauren from 2019-05-14T12:00

We’re back, loves! This new season is starting off with so much greatness, thanks to y’all.

Get the full show notes, links to what was shared in this conversation, quotes to tweet, and mor...

#40. Salud To Season Three: The Finale with Lauren Ash and Deun Ivory from 2018-07-17T18:34

This honest and open conversation between Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory serves as a reminder that the direction of your life is always in your power. Our leading l...

#39. Activating Awareness with Liana Naima from 2018-06-19T11:00

In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory share space, lessons, blessings, and laughs with Liana Naima, a reiki practitioner, voice alchemist, dreamwork facil...

#37. Let's Get Loved Up with Koya Webb from 2018-04-24T14:00

This conversation has us feeling good, y’all! Everything about it demonstrates the power leading a life of love, for self and others, can make in your relationship to the world. Listen in as Black ...

#36. A Legacy of Love with Candice Kumai from 2018-04-10T17:00

Join Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory for this chat with “the golden girl of wellness,” Candice Kumai. In this episode, these marvelous women explore the work they do...

#34. Listening, Learning, and Loving: Journeying To Self with Yaminah Mayo from 2018-03-14T19:51

Is your wig secure? Keep it on hold because this conversation with Yaminah Mayo a.k.a. Spicy Mayo just might snatch it! In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Iv...

#33. Higher and Higher: A Lesson in Vibrating Higher Daily with Lalah Delia from 2018-02-27T21:23

In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory chat with writer and founder of Vibrate Higher Daily Lalah Delia. Lalah uses her writing and experiences to create a...

#31. Demystifying Magic and Intuition with Tatianna Tarot from 2018-01-17T21:27

In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory lift the veil on ancient spiritual practices and tarot card reading with intuitive tarot therapist and spiritual wel...

#30. Intentional Living with Roe of Brown Kids from 2018-01-10T20:47

In this episode, uncover the beauty of intentional living with Roe! As one half of brownkids, a platform contributing uniquely to the world of minimalism, Roe has been a guiding light for thousands...

#29. Empowerment Through Creative Writing with Britt Julious from 2017-12-12T21:01

In this episode, get to know Britt Julious, an intersectional writer with an incredible spirit and a deep love for so much of what we celebrate at Black Girl In Om. Britt’s work has been featured i...

#28. Intuitive Eating with Wendy and Jess of Food Heaven Made Easy from 2017-11-30T19:40

In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory join in conversation with brilliant Registered Dietitians, Wendy and Jess, to talk about one of our favorite topics:...

#27. The Glow Gospel with Latham Thomas from 2017-11-15T23:28

In this episode, we’re blessed with “the glow Gospel”, a crash course in reclaiming our divine feminine energy. Black Girl in Om founder Lauren Ash and art director Deun Ivory sit down with special...

#24: Mindfulness 101 with Neuroscientist, Artist, and Meditation Guide Nkechi Njaka from 2017-07-18T14:42

In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory explore the question what is mindfulness? with neuroscientist, multi-disciplinary artist and integrated lifestylist ...

#22: Embrace your Narrative, Take Ownership & Remain Patient: A Talk with Lindsey Day of CRWN Mag from 2017-06-20T14:00

In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory have a heart-to-heart with their friend Lindsey Day, co-founder of CRWN Magazine. In sharing her journey shaping thi...

#20: On Getting Clear, Staying True with Hey Fran Hey: Being of Service to your Vision and Others without Sacrificing your SELF from 2017-05-23T14:00

Francheska Medina, lovingly known as Hey Fran Hey, has had to learn to find balance, say no, and discern what’s best for her life just like anyone else. In this episode, BGIO Founder and Creative D...

#18: Five Challenges in Creative Entrepreneurship and How to Overcome Them from 2017-04-18T05:00

In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory share five challenges that they have faced in their journeys in becoming creative entrepreneurs and how they have ov...

#16: Questions for a Yogi #2 with Chelsea Loves Yoga from 2017-03-21T05:00

In this episode, Black Girl in Om Founder Lauren Ash and Art Director Deun Ivory chat with popular Atlanta based yogi Chelsea Loves Yoga. In this lively conversation, Chelsea shares how she turned ...

#14: Season One Finale: Community Q&As and an Announcement from 2016-12-20T06:00

In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah and special guest Deun Ivory take questions from the Black Girl In Om community in the season one finale of the BGIO Podcast. This lively...

#11: Questions for a Yogi #1, with Karla Huffman from 2016-10-25T05:00

In this episode, co-hosts Lauren Ash and Zakkiyyah Nejeebah kick-off a new podcast series, Questions for a Yogi. They introduce the series by chatting with their friend and fellow yogi Karla Huffma...

#10: 10 Things We Know for Sure from 2016-10-11T05:00

Inspired by their birthdays, Lauren Ash and Zakkiyyah Najeebah take this episode to reflect on their truths. They affirm the value in being intentional about acknowledging how life experiences can ...

#9: On Loving In Spite of Trauma, with Anisah Ali from 2016-09-27T05:00

In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah chat with Anisah Ali, author of the recently released self-love focused book 'anonymous.' Anisah powerfully shares her years-long journey...

#8: Confidence and Self-Definition, with Freddie Harrel from 2016-09-13T05:00

In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah have a lively conversation with top UK fashion blogger and confidence consultant Frédérique "Freddie" Harrel. The dynamic stylist and dig...

#7: Trust and Truth in Sisterhood from 2016-08-30T05:00

In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah delve into the deep value of sisterhood among women of color with their special guests and best friends Chelsea and Theo. All four ladies...

#6: Living Thoughtfully with Brandie Gilliam from 2016-08-16T05:00

In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah chat with Brandie Gilliam, the Founder of Thoughtfully Magazine. This magazine maven shares her journey in manifesting her wellness maga...

#4: Manifestation and Mantras, with Brittany Josephina from 2016-07-19T05:00

In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah chat with self-proclaimed emotional nudist and empowerment coach Brittany Josephina. Brittany breaks down the power of manifestation, man...

#2: Veganism: A Chat on How to Adopt this Ethical and Compassionate Lifestyle with Jenné Claiborne from 2016-06-23T05:00

This episode, co-hosts Lauren Ash and Zakkiyyah Najeebah chat about veganism, yoga, and living a life of intention with their first BGIO Podcast guest: their friend Jenné Claiborne, founder of the ...

Black Girl In Om Teaser from 2016-05-26T13:57

A sneak peek at what to expect from Black Girl In Om. This show is a bi-­monthly conversation on all things wellness, self­-care and self­-love, hosted by Black Girl In Om Founder and Creative D...

Black Girl In Om Teaser from 2016-05-26T13:57

A sneak peek at what to expect from Black Girl In Om. This show is a bi-­monthly conversation on all things wellness, self­-care and self­-love, hosted by Black Girl In Om Founder and Creative D...

Black Girl In Om Teaser from 2016-05-26T13:57

A sneak peek at what to expect from Black Girl In Om. This show is a bi-­monthly conversation on all things wellness, self­-care and self­-love, hosted by Black Girl In Om Founder and Creative Dire...