Podcasts by Black Gyrl SOS

BGS #3-6: Is the sale of Black Businesses - SELLING OUT ... or do we just not get how business works?? from 2022-07-24T23:00:16

A quick sage session for the Bronx - RIP Bodega Boys 

Let's talk about the Black Business Lifecycle and why we take the selling of Black Businesses so damn personal. 

Fol...

Welcome To The Kweendom from 2022-07-23T17:27:28

A reintroduction to Black Gyrl SOS - please share with your friends and family. 

A call for assistance and a sincere and heart felt thank you to all of you who have supported the pod...

The Black Bar of Accountability (pun intended) from 2022-07-09T16:00:26

There is always a higher accountability bar for our politicians/leaders...especially the Black Women. The expectations that will be placed on Justice Brown Jackson. VP Harris is getting a very diff...

BGS #3-4: Are we still getting a worthwhile ROI on our investment in education? from 2022-05-02T18:31:08

Let's chat about whether the cost of education is worth the return on our investments.  Should we guide the next generation into my entrepreneurial endeavors?  Tap in and let me know w...

BGS #3-3: Cafe con Crema from 2022-04-16T16:00

Is having a White partner the new finesse? Should more Black women marry outside their race?  Are the people really mad at Ralph Richard Banks because he is not totally wrong? What are your...

BGS #3-2: Over-qualified, Tried and Tiyad from 2022-03-29T13:12:42

Black Women aren't respected even when we are overqualified and over accomplished.  Jane Campion's dimwitted comments at the Academy Awards to Venus and Serena and the GOP's unprofessional ...

BGS #3-1: WAR WITH A DOLLOP OF RACISM from 2022-03-08T16:16:10

WELCOME BACK TO SEASON 3 OF BLACK GYRL SOS 

BHM 22 WAS A SHYT SHOW, THE PARALLELOGRAM IS STILL HERE, WE'RE ON THE BRINK OF WWIII - ITS SAFE TO SAY THE WORLD IS A DUMPSTER FIRE RIGHT ...

BGS #2-27: Dirty John - Stay Ready So You Don't Have To Get Ready from 2021-06-16T16:00

Let's talk about being prepared for the difficult realities of divorce.  If you haven't already - do go watch the Dirty John series season 2 on Netflix.  It is all too often that when ...

BGS #2-26: Chatting with The Cleft Mom Monique Diltz from 2021-06-02T21:00

This week I sit down with Cleft Mom Monique Diltz to talk about her journey as a mom to a child born with a cleft lip and cleft palate.  We discuss her son's journey as well as her journey ...

BGS #2-25: Sincerely yours, A School Social Worker from 2021-05-24T16:00

Today I chatted with the luxurious Amanda Bernadine, LMSW about the importance of Black Women Social Workers in our school system.  There is a value that cannot be overlooked in speaking th...

BGS #2-24: Play with yo Momma - NOT ME!! from 2021-05-11T04:00

It's been a while ... let's catch up on what's been going on..  Folks tryna pit Black Women against each other... Saniyya Dennis... Voter Suppression legislation sweeping the nation ... and...

BGS #2-23: The Blacktina Experience In Murica from 2021-04-08T16:00

Sat down with my fellow Bronxite .. #TheGoodSis Jessica Matos to discuss her experience growing up in Murica as an Afro-Latina and what that intersectionality was/is like for her.   &l...

BGS #2-22: Roadside Chat with Cannabae from 2021-03-15T16:00

Chopping it up with my girl Rhonda b/k/a your fave Cannabae about her experience as a Black Woman in the Cannabis space, being a Cannamom, and a Cannabis entrepreneur.   
Guest: http://www.inst...

BGS #2-21: No Child Left Behind... But Some Of You Should've Been Left Back from 2021-02-22T20:10:01

Let's chat about the loss art of COMPREHENSION. Also chatting about Judas and the Black Messiah (no worries if you have not seen it, I tell you exactly when to stop the pod so that you don't run...

BGS #2-20: It's the coif for me! from 2021-02-15T12:00

The top tier foolery now known as capping for guerilla glue girl.  Friendly reminder the track girls been serving yall the lewks - you're all welcome.   <br>Follow on IG: &n...

BGS #2-19: Brands and Bullies and Bears, Oh My! from 2021-02-06T04:48:40

A candid conversation with influencer Latoya Shauntay Snell.  Discussing brand work, tokenization, bullies, cooking and a host of other shit!!!   Originally I was not going to rel...

BGS #2-18: Protecting Black Women Is Not A Seasonal Sport from 2021-01-23T23:50:18

After the viral video of the Black Woman being attacked outside of a liquor store in Harlem by a barrage of men it seems it is time to revisit the importance of protecting Black Women all the ti...

BGS #2-17: PTO Terrorism and Part Time Loving from 2021-01-11T20:34:10

Join me as we discuss the coup at the Capitol and the romanitcizing of "old school love"  <br> Cop the merch on www.brandsnobby.com <br> Follow the pod on the gram http://www.in...

BGS #2-16: New Year New Work from 2021-01-04T22:00:26

Happy 2021. What an awesome time to reset intentions and manifest wins but most importantly... to lean into the work. --- This episode is sponsored by · Anchor: The easiest way to make a podca...

BGS #2-15: Solo travel tips from 2020-12-26T17:00:46

Beloved you owe yourself a trip just for you where you move at your own pace and enjoy what you want when you want. Follow on IG @ blackgyrlsos send topic requests to blackgyrlsos@gmail.com Merch ...

Happy Holidays from 2020-12-25T14:48:33

Holidays 2020 --- Support this podcast: https://anchor.fm/blackgyrlsos/support

BGS #2-14: Wanna Keep It Real Go To Rawkus from 2020-12-12T17:00:13

Recapping Red Table Talk w/ Olivia Jade .. because why was she even there?! Follow the podcast on IG: @blackgyrlsos Cop ya Merch at www.brandsnobby.com submit a topic in the DMs or via email at bl...

BGS #2-12: Looking for Grace... nah, not sis Greenleaf from 2020-12-09T22:36:03

Revisiting talking kindly to self as we embrace the NOW NORMAL and using focal points as guardrails as we continue to attack our goals.  

BGS #2-11: The WRITE Stuff! from 2020-11-28T22:26:40

Discussing Black Women in the literary space.  From the creating process to getting your book "on the shelf".  These published authoresses (Mya from Girlfriends voice) are dropping some gems on nav...

BGS #2-9: Black Gyrl Magic - Election 2020 from 2020-11-14T15:59:56

We all need a break from the Election fatigue ...so let's take a second to celebrate some of the queens that exuded Black Gyrl Magic during this election season.  May we all be inspired and...

BGS #2-8: RIP NYCM WEEKEND & ABB from 2020-10-31T16:04:40

Let's talk about our beloved Homecoming Weekend aka NYC Marathon weekend and the real run community.
Always Be Branding... make yourself synonymous with your service or product. --- This e...

BGS #2-7: Coupling During Quarantine from 2020-10-24T16:00

Aarum and Nyeasha - When Detroit meets Carolina and become a DC couple ...... They are cooking and loving their way through the pandemic. <br>

Surviving 8 months of lock down with y...

BGS #2-6 In Remembrance Of Our Tiniest Angels from 2020-10-17T16:00

October 15, 2020 was a day of remembrance for pregnancy and infant loss. Let's discuss why it's not okay to casually mention women's reproductive system as if it's a light topic or everyday bant...

BGS #2-5: You Wasn't With Us Shooting In The Gym from 2020-10-10T16:28:33

Guest: Naeemah Lafond, International Hairstylist and Hair Educator (IG: @naeemahlafond)

Chit chatting with my Ace/Soror/LS/Sisterfriend Naeemah, discussing being courageous enough to leav...

BGS #2-4: It's The Podcasters For Me from 2020-10-03T16:00

This week I chopped it up with fellow podcaster Kellz of thanksforasking: Kellz Podcast. We talked, politics, generational softness and of course Black Womyn. 

Check out ...

Black Gyrl SOS: #2-3: 1 YEAR ANNIVERSARY & PROTECT BLACK WOMEN from 2020-09-26T17:41:08

1 year of podcasting. woo hoo!!! Coon Cameron did not show up for Breonna but we have to continue to show up for ourselves. Follow on IG at @blackgyrlsos ... Merchandise available at www.brandsn...

BGS #2-2: It's the GREEN for me doe... from 2020-09-19T16:00

Lets discuss how Green card holders can contribute to the tax base but not participate in the democratic process.    www.instagram.com/blackgrylsos  

my dope guest: ww...

BGS #2-1 : Welcome Home Snobby from 2020-09-12T16:00:20

The return of BGS discussing why the hell Black Women cannot exist in peace. 1 year anniversary - September 21, 2020. Peace and love to the good brother @flow349 (Twitter) who has sat in protecti...

BGS #37: Money Matters from 2020-07-25T16:00:15

Talking about the money things Black women need to talk about more often. Guest: Carlyn Moore. IG: @thecarlynbrand --- This episode is sponsored by · Anchor: The easiest way to make a podcast....

BGS #36: The Blessing in NO from 2020-07-18T17:55:05

Sometimes the very blessing we seek is in the NO. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Supp...

BGS #35: How does it feel? from 2020-07-11T16:00:19

Discussing Black Women and our holistic health during this time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.f...

BGS #34: Running...as a Black Woman from 2020-07-04T16:00:49

Some of the challenges Black Women face in the running community: representation, leadership, cat calling and a dash of shade 😎

BGS #33: If not us, then who? from 2020-06-27T16:00

It's our responsibility to teach our history and preserve our history. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://an...

BGS #32: Black Women In Leadership In This America from 2020-06-20T16:00

Chatting with my very rich *nene leakes voice* gal pals about their experiences in Leadership .....especially now!!

BGS #31: When Black Gyrl Magic becomes Black Gyrl Tragic from 2020-06-13T16:00

Sometimes everything that glitters aint gold!

BGS #30: Wellness Check from 2020-06-06T16:00:46

Sis... how are you doing? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: Listen

BGS #29: Do As I Say Not As I Do from 2020-05-30T16:00

Healing without the conversations you think you're entitled to. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm...

BGS #28: We were all rooting for you. from 2020-05-23T16:00:06

Let's talk Tyra, ANTM, and Danielle Evan's response. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app S...

BGS #27: Fuck that taupe energy! from 2020-05-09T16:00:22

Folks love to minimize the experience of Blackness in America. I'm not here for it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen

BGS #26: Sis .... dont nobody gotta get you AND you don't gotta care from 2020-05-02T16:00:51

Stop wasting your energy mad because folks don't see ya POV or get you. SO WHAT!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...

BGS #25: Excuses are the tools of the weak and incompetent from 2020-04-25T16:00:47

Are giving ourselves the much needed grace to navigate the new normal or are we making excuses. Is it really a thin line between the two? --- This episode is sponsored by · Anchor: The easiest...

BGS #24: Hypocrisy: the new 501(c)(3) from 2020-04-18T16:00:07

Stop telling people how to be charitable. STFU. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Suppor...

BGS #23: You gotta puuuuusssh You gotta push *Gina from Martin voice* from 2020-04-11T16:00:45

Tough times don't last but you need to acknowledge them to get through them.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. http...

BGS #22: Quarantine Mami has feelings too b. from 2020-04-04T16:00:07

Quarantine Check In and Self-Accountability. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support th...

BGS #21: What's Understood Doesn't Have To Be Explained - Bish You A Whole Lie! from 2020-03-28T16:00:37

I hate that saying! Also, stop embarrassing y'all damn selves. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/a...

BGS #20: QUARANTINE MAMI from 2020-03-21T16:00:58

Tips for getting thru this quarantine without losing your shyts!!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://ancho...

BGS #19:EYE SAID WTF EYE SAID from 2020-03-14T16:00:05

Advocating for yourself and your loved ones with medical professionals/organizations/health scares.... also... wash ya nasty ass hands and clean your door knobs.  --- This episode is sponsored b...

BGS #18: GoFundMe aint the vybe sis!!!!! from 2020-03-07T17:42:23

Real talk about real shit.... stay ready so you don't have to get ready!!!!!

Happy Women's History Month

BGS #17: LOYALTY LOYALTY LOYALTY from 2020-02-22T17:00:22

Loyalty is a great quality to have.....but where do your loyalties lie and at what expense????? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen

BGS#16: Tell me are you that sumbahdee *Aaliyah voice*(RIP) from 2020-02-15T17:00:59

Just because he's married doesn't mean he's a good man ... and some other ish --- This episode is sponsored by · Anchor: The easiest way to make a podcast. htt...

BGS #15: Believe in your voice ... BUT MAKE IT FASHUN!!!! from 2020-02-09T19:14:09

Talking the fashion industry, Farai and Kiki on #NextInFashion, Diaspora fashion in mainstream, NYFW, Naeemah Lafond and Mentorship in Fashion and beyond. 

In all things... make it F...

BGS #14: IF YOU CANT SEE WHAT I CAN SEE-YA BLIND BABY! from 2020-02-08T17:00

When is someone's potential not enough? Is it even fair to fall for potential?

BGS# 13 Mamba Mentality 4 Lyfe from 2020-02-01T17:00:58

A very raw ... unedited message from me to all of you!!! FEEL WTF YOU FEEL!!! Lean into your challenges. Fuel your own greatness. --- This episode is sponsored by · Anchor: The easiest way to ...

BGS #12: Accountability from 2020-01-25T17:00:38

There's absolutely nothing wrong with holding Black businesses, All businesses, All people... ACCOUNTABLE PERIODT. --- This episode is sponsored by · Anchor: The easiest way to make a podcast....

Episode #10: Ghana Recap pt 1 from 2020-01-18T17:00:34

Turning 40, Year of Return fun and FVCK EXPEDIA!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Supp...

BGS #11: Ghana Recap pt.2 from 2020-01-18T17:00:09

The deeper experiences in Accra. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...

BGS #9: The Spanish Inquisition numero dos from 2019-12-06T21:55:26

How is your holistic health during this holiday season??? The line on minding yo damn business and checking in on someone.... it's real but it's manageable. 

BGS #8: The Spanish Inquisition numero uno from 2019-12-06T21:53:41

Why do people feel like it's okay to ask super personal questions during the holidays?

BGS #7: Venti Latte from 2019-11-16T15:08:50

My friends and I call good looking white men - Lattes .... Would you marry a Latte? Would you feel like a race traitor if you married a Latte?

BGS#6: Now I Aint Saying She A Gold Digga from 2019-11-09T03:48:26

A question was posed on twitter: Why is it more acceptable for White Women to be housewives than it is for Black Women? I have some thoughts on that....

BGS #5: I put on for my sistas! from 2019-11-02T14:38:59

Talking marathon and representation and how that transcends into other areas of life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen

BGS #4: Live a selfless life selfishly! from 2019-10-20T02:24:30

Self care is non negotiable

BGS #3: AMBER Alert from 2019-10-11T19:53:13

RIP Diahann Carroll, RIP Botham Jean, RIP Joshua Brown, Love and Light Sis Bunny

BGS #2: Hating is bad for your edges!!!!!!! from 2019-10-04T16:11:05

Mentorship Matters. Faux is for PETA protests, not friendships/sisterhood. 

BGS #1: Being perfect is boring anyway sis!!!!! from 2019-09-23T08:27:30

Being perfect is boring anyway sis!!!!!