Podcasts by BlkStability

BlkStability

BlkStability is hosted by May, a twenty-four year old black woman whose battled with depression and anxiety for over ten years! She’s not a doctor nor therapist, but more of a guide, a best friend to help through tough situations. This space is 100% safe. May is supportive, raw, vulnerable, and ooze love with every episode. She want to discuss topics that are relatable to each generation, so her listeners could be at ease.

Email
- blkstability@gmail.com

IG
- BlkStability

We hope you enjoy! I love you, I care for you, and I’m praying for you!

SHOUTOUT, AMY HOOD FOR THE COVER ART! TYSFM!

Further podcasts by May

Podcast on the topic Mentale Gesundheit

All episodes

BlkStability
Sweet Sorrow from 2020-05-04T05:42:16

Grief. It’s usually a feeling that overcomes you after death, but it can also happen with losses that don’t relate to death. May discusses the seven stages of grief, her own experiences, and tips o...

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BlkStability
Going Forward Pt. 3 from 2020-04-09T22:00:40

BlkStability is back and we’ve missed you. Thank you, Thank you, Thank you all for your patience. It has been difficult globally due to COVID-19, but we are not going to allow this to stop our shin...

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BlkStability
Going Forward Pt. 2 from 2020-04-09T21:56:56

BlkStability is back and we’ve missed you. Thank you, Thank you, Thank you all for your patience. It has been difficult globally due to COVID-19, but we are not going to allow this to stop our shin...

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BlkStability
Going Forward from 2020-04-09T21:50:54

BlkStability is back and we’ve missed you. Thank you, Thank you, Thank you all for your patience. It has been difficult globally due to COVID-19, but we are not going to allow this to stop our shin...

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BlkStability
Calm Within Chaos from 2020-03-18T23:27:08

This is a filler episode to help individuals who are affected during this pandemic. I offered two breathing exercises, meditation music, a mantra, and a passage. I pray that this can help someone t...

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BlkStability
Eyes of a Black Man from 2020-03-15T23:40

Welcome Back! On BlkStability’s fourth episode, we’re here on this glorious Sunday to discuss how mental health affects our black men. We have a guest, T.J., which is a friend of our host! He’s cal...

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BlkStability
Dr.May from 2020-03-08T23:07:12

Disclaimer: I am not a doctor not a licensed therapist 🥰 In this episode, I have three lovely supporters of mine that emailed me questions they wanted to advice for. All of them are anonymous wit...

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BlkStability
Trouble With Happily Ever After from 2020-02-17T13:01:54

This week’s episode we have a guest, Rhae, that is a friend of our hostess! It can be difficult being in a relationship, right? How about when two illnesses, depression and anxiety is in the mix? W...

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BlkStability
Introduction to Mental Health from 2020-02-02T23:59:02

In this episode, your hostess, May, gives an overview of herself, factors that can affect your mental health and treatments. - - Be sure to follow the podcast’s IG page, BlkStability! Enjoy!

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BlkStability
B L K S T A B I L I T Y from 2020-02-01T19:55:39

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