Wellbeing – coping with Covid fatigue - a podcast by BMJ Group
from 2020-05-08T10:00:46
We are more than six weeks into the lockdown and if you were to gauge the mood of the nation, it would be one of fatigue. It started as an all-hands-on-deck emergency situation, but it now transpires that the current work situation for healthcare professionals is not going to change any time soon.
This is a marathon rather than a sprint. So how can we better look after ourselves to cope with this new realisation? In this podcast we speak to Dr Caroline Walker, an NHS-based psychiatrist and therapist.Wait til the end for Caroline's simple technique she uses to help when feeling overwhelmed.
Read Caroline and Clare Gerada's opinion piece
https://blogs.bmj.com/bmj/2020/03/31/extraordinary-times-coping-psychologically-through-the-impact-of-covid-19/
Further episodes of BMJ's Coronavirus (COVID-19) playlist
Further podcasts by BMJ Group
Website of BMJ Group