Podcasts by BMP Radio | Fitness | Personal Development | Inspiration | Motivation | Health | Mindset | Passion
The goal of BMP Radio is to inspire people to lead a healthier, more passionate & fulfilling life.
My name is Brian Pickowicz, I am a Transformative Fitness Coach & my purpose is to help others transform their lives through first transforming their lifestyle habits.
We all have a story, we are all on a journey & it is our goal to create a space for people to share the tales that make them who they are.
Through connecting you to inspirational figures & ideas from the fields of Health, Fitness & Personal Development it is our aim that you too, can begin your path to a more fulfilling life
Further podcasts by Brian Pickowicz
Podcast on the topic Gesundheit und Fitness
All episodes
Ep. #28 | How to Remove Toxic People From Your Life from 2018-09-14T04:03:52
One of the hardest things to do when you are beginning your journey is to create space around yourself to grow. Often times, this results in removing ourselves from toxic people, relationships & ...
Listen
Ep. #27 | Brittney Carbone | Stop Judging Yourself from 2018-09-04T17:11:35
Brittney Carbone is a personal trainer & mindset coach who focuses on empowering women to love themselves while creating a body of confidence. Her journey began as a quest to get back into shape,...
Listen
Ep. #26 | Lauren Sanborn | Love Yourself First from 2018-08-28T17:43:26
Lauren Sanborn is a Professional Wedding Photographer who helps capture some of our most cherished moments forever. Lauren is also a bikini competitor who has learned how to successfully balance ...
Listen
Ep. #25 : Hector Jimenezii : Risk Everything from 2018-08-24T19:33:39
Hector Jimenezii is an Online Fitness coach who helps his clients build their physique & create a positive outlet to find themselves through training. A former athlete, Hector helps his clients b...
Listen
Ep. #24 | Carly Gregson | A Champion Mindset from 2018-08-07T14:00
Carly Gregson is a Fitness coach, Figure Competitor, Personal Trainer who helps motivate others to transform their bodies and mindset. Carly focuses on building her body through consistent & hard...
Listen
Ep. #23 | Taking on Donald Trump | Three Things I Learned from 2018-08-03T17:24:47
When I was in college, I had the opportunity to interview Donald Trump on the Today Show. This was during the 2016 election cycle while he was campaigning for his candidacy in NH. I was able to...
Listen
Ep. #22 | Showing Up | How to Move Beyond Fear & Take Action from 2018-07-27T05:06:22
I am not the most talented or gifted person when it comes to any of the endeavors I have encountered in my life. Growing up, I wasn’t athletic, struggled in school & was never around entrepreneur...
Listen
Ep. #21 | Mandi Mayhem | Be a Bad Ass Everyday | Fitness from 2018-07-24T14:03:32
Mandi “Mayhem” Cunningham is a Fitness coach, Personal Trainer, and Figure Competitor who helps motivate others to be a bad ass each and every day. Her fitness journey began when she was at 199 p...
Listen
Ep. #20 | Chris Clark Fitness | Built From the Basics | from 2018-07-17T06:23:08
Chris Clark is a Fitness coach, Jiu-Jitsu competitor, and Physique athlete who helps his clients build their physiques through a simple and steady approach by focusing on utilizing the most effecti...
Listen
Ep. #19 | Lindsey Rago | Building a Healthy Relationship from 2018-07-10T06:31:51
Lindsey Rago & I moved across the country from NH to Los Angeles, California a little over a year ago. Although, we were working from an extremely solid foundation beforehand, this last year has co...
Listen
Ep. #18 : Sumner Healey | Cultivating Confidence from 2018-07-03T07:16:14
Sumner Healey is a fitness & personal coach who specializes in helping professional men become fit & transform their lives. In this episode we discuss how to avoid bro-science & work on building a...
Listen
Ep. 17 | Ten Things Moving to Los Angeles Taught Me from 2018-06-29T07:50:43
A year ago today, I packed up my car with my girlfriend & moved to Los Angeles, California to build our Online Fitness Businesses as well as create a new life. It was a big jump from NH where I sp...
Listen
Ep. #16 | Kate Abate | Overcoming Illness | Positive Belief from 2018-06-26T01:19:05
Kate Abate is an IFBB Bikini Olympia, a Transformation coach as well as Health & Relationship Consultant in Santa Monica, California. In this episode we discuss how to overcome physical illness to...
Listen
Ep. #15 : Amanda Cook | Building Your Lifestyle from 2018-06-20T20:47:28
Amanda Cook is a personal trainer, prep coach & Nationally Qualified Bikini Competitor. In this episode we discuss how the drive and dedication to fitness can create change throughout the rest of ...
Listen
Ep. #14 | Intermittent Fasting | My Experience & Thoughts from 2018-06-15T19:50:23
Intermittent fasting is a diet structure that has gained a lot of popularity recently. The main premise of IF is to decrease the window of time in which you are eating in. The average America e...
Listen
Ep. #13 | Mitch Barrett | Taking Leaps of Faith from 2018-06-13T16:57:15
Mitch Barrett is a personal trainer at Golds Gym Venice & an online transformation coach. At the age of 19, Mitch took the leap of faith & drove across the country from a small town in Tennessee ...
Listen
Ep. #12 | Katerina Bares | The Master Of All Things Fitness from 2018-06-08T16:51:13
On this episode, we feature the fitness & mindfulness coach, Katerina Bares( IG: @Mycoachkat ). Katerina is a Nationally Qualified figure competitor, Nationally Qualified powerlifter, self-defens...
Listen
Ep. #11 | Celeste Rains-Turk | Developing Self-Love from 2018-05-25T17:58:18
On this episode I discuss all things fitness, personal wellness & healthy mindset with the Bikini competitor & entrepreneur Celeste Rains-Turk. Celeste is the host of the successful Podcast "Conf...
Listen
Ep. #10 | Being Honest With Yourself | 3 Tips for Clarity from 2018-05-21T21:26:55
In this episode, I breakdown how to find your way through the process of discovering your path & truth. When I moved out to Los Angeles, I truthfully lost my alignment on my being, message & purpo...
Listen
Ep. #9 | Stefan Rivera-clack | Being a Positive Force from 2018-05-10T17:34:16
In this Episode of BMP Radio, we have the IFBB Pro Classic Physique competitor & Transformation Specialist, Stefan Riveraclack. Stefan is an entrepreneur, personal training & fitness coach who mov...
Listen
Ep. #8 | My Top 10 Transformation Tips from 2018-05-07T19:08:45
Today I walk you through my top 10 transformation tips as they relate to your personal & fitness goals. Here is the short read of the list: 1) Specify your goals 2) Create a schedule 3) Track y...
Listen
Ep. #7: Jordan Grahm | Losing 200 Pounds, The Real Story from 2018-05-02T19:17:17
On today's episode of the podcast, Jordan Grahm shares his story about how he was able to transform his body & life through fitness. Jordan's story has been featured on bodybuilding.com, The Bigge...
Listen
Episode #6: Define Your Self-Worth from 2018-04-30T20:24:25
Today's Monday rant is about defining your self-worth. The first step creating your ideal life is to take control of your space. Not just your physical space, but your mental space as well. This...
Listen
Ep. #5| Mike Rosa | Find Your Own Way from 2018-04-25T19:46:44
On this episode of BMP radio, we have on Mike Rosa of Anabolic Aliens. Anabolic Aliens is a fitness youtube channel that has over 300k subscribers with over millions of views. The goal of Anabo...
Listen
Ep. #4: What Do You Deserve? | Monday Rant #2 from 2018-04-23T20:36:01
What is it that we deserve? What we deserve is what we earn! We often times find ourselves in circumstances & situations where we are asking what we want, but what is it that we deserve? This ...
Listen
Ep. #3 : Jamie Nudelman, Finding Your Niche & Purpose from 2018-04-20T20:07:17
In this episode I feature the CEO of MyexecutiveTrainer.com, Jamie Nudelman. Jamie is a successful fitness & wellness coach who focuses exclusively on working with business executives & entreprene...
Listen
Episode #2 : Embracing Loneliness from 2018-04-16T21:02:01
The saying goes "it's lonely at the top", but no one every talks about how lonely it is REACHING the top. Loneliness is part of finding yourself & living your truth. Throughout my life, I have ha...
Listen
Episode #1 | An Intro to My Story from 2018-04-12T19:17:12
This is the very first episode of BMP Radio! On this episode, I want to introduce you to my story of how I became a fitness & lifestyle coach, competitive body builder, & how I moved to Los Angele...
Listen