Podcasts by Body Of Armor (BOA) Combative Cross Training

Body Of Armor (BOA) Combative Cross Training

BOA Fight, BOA Fit, BOA Sport, BOA Tactical! Adventure meets fitness! The Body Of Armor (BOA) program is all things BOA related. Conversations on increasing skill, strength, and performance with Ultra running, Lifting and the Martial Arts.
BOA athletes compete in Cross Fit, MMA, Strength and Ultra running events, but most importantly, in BOA Challenges “The Ultimate Athlete”.

Further podcasts by Michael Sullivan

Podcast on the topic Fitness

All episodes

Body Of Armor (BOA) Combative Cross Training
Universal Martial Arts Training VS Specialty Martial Arts Training from 2023-01-09T22:58:42

THis short talks about training a univeral program like the BOA Run Fight Lift program vs training a specialty program like body building or BJJ, ect. The BOA RFL program is based in Combat sambo a...

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Body Of Armor (BOA) Combative Cross Training
War on Commitment from 2022-01-20T19:50:35

The Covid world of health and fitness is a new challenge. This episode talks about what a gym might face in these uncertain times. #BOAFight #FightTalk --- Send in a voice message: https://anch...

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Body Of Armor (BOA) Combative Cross Training
BOA Podcast 27 from 2021-09-30T19:48:54

Sorry I’ve been out for some time. Here is me trying to get back on the proper BOA track. Listen in, catch up on the newest sport you haven’t heard of yet! Body Of Armor! BOAFIGHT!


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Body Of Armor (BOA) Combative Cross Training
Body Of Armor Challenge 1 update from 2021-04-27T21:55:44

Simple update of last weekend’s challenge. --- Send in a voice message: https://anchor.fm/bodyofarmor/message

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Body Of Armor (BOA) Combative Cross Training
Body Of Armor FFC Challenge from 2021-04-22T17:26

Information on this BOAFFC sport challenge coming up April 24-25-26. --- Send in a voice message: https://anchor.fm/bodyofarmor/message

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Body Of Armor (BOA) Combative Cross Training
Training for Body Of Armor Challenges. from 2021-04-05T14:22:19

This is a short episode of advice for training for challenges in the BOA system. --- Send in a voice message: https://anchor.fm/bodyofarmor/message

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Body Of Armor (BOA) Combative Cross Training
Fight Camp and BOA Training from 2020-09-17T18:03:32

Introducing Tim Carreno, FusBoxe trainer and fight manager. Touching base on many things that we face as coaches and management. #KhortniKamyron #JosephFisher #ManuelLaCrue #GermanRios #SpartaComba...

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Body Of Armor (BOA) Combative Cross Training
Health or Money-Why train? from 2020-09-10T21:39:37

It’s easy to live a life of least resistance. BOA is about creating a life of strength, health and adventure. Text BOA to 720-207-3860 for free private training session! --- Send in a voice mes...

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Body Of Armor (BOA) Combative Cross Training
BOA Sport #4 from 2020-08-20T18:16:43

Picking a sport/exercise lifestyle. What we are currently doing in BOA. MMA, Running, weight training. --- Send in a voice message: https://anchor.fm/bodyofarmor/message

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Body Of Armor (BOA) Combative Cross Training
BOA with Coach Khortni Kamyron from 2020-08-11T22:04:52

BOA conversation with coach and fighter Khortni Kamyron --- Send in a voice message: https://anchor.fm/bodyofarmor/message

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Body Of Armor (BOA) Combative Cross Training
BOA 2 with Z Winfield from 2020-08-11T19:47:57

Life can be rewarding if you direct your energy well. BOA is here to inspire you to live a life you are proud of. Coach Z and Coach Sullivan talk over the BOA program and crazy life events that a l...

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Body Of Armor (BOA) Combative Cross Training
Body Of Armor podcast 1 from 2020-08-09T22:49:38

What is BOA? The Short Answer! --- Send in a voice message: https://anchor.fm/bodyofarmor/message

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Body Of Armor (BOA) Combative Cross Training
Creating a real warrior. Body Of Armor from 2020-07-22T21:41:39

For 20 years I’ve worked to create the ultimate athlete ultimate warrior training program. Here it is. Body Of Armor. Training like a true warrior, and training for anyone who wants to become a new...

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Body Of Armor (BOA) Combative Cross Training
Corona Virus from 2020-03-06T21:02:29

Watching hysteria take over some people over a cold strain is frustrating. Don’t contribute to collapsing an economy because fear rules you. --- Send in a voice message: https://anchor.fm/bodyo...

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Body Of Armor (BOA) Combative Cross Training
What is a black belt from 2020-02-12T00:01:15

A short talk about belt rankings and the SSS Sambo system at Sambo 1 in Westminster Colorado. --- Send in a voice message: https://anchor.fm/bodyofarmor/message

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Body Of Armor (BOA) Combative Cross Training
Chasing Goals from 2019-09-16T20:01:36

I’m sharing my thoughts on goal setting and accomplishment. It’s not as easy as it sounds to accomplish some goals. If you’re struggling to accomplish any of your goals currently, let me know what ...

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Body Of Armor (BOA) Combative Cross Training
Searching for meaning and looking at male suicide from 2019-08-26T21:08:32

As we live softer lives, we grow more lost. It’s as if we passed the sweet spot of ease vs hardship. So where do we as men go now? Follow the Viking In Valhalla podcast as we dive into these things...

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Body Of Armor (BOA) Combative Cross Training
Champion/no Champion Fight or Flight from 2019-08-09T16:19:14

From the view of a coach trying to help people accomplish their goals. This is what I see on a daily basis. Fighters wanting to be on top of the fight world, but also wanting to make this lofty goa...

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Body Of Armor (BOA) Combative Cross Training
Surrendering to Pain from 2019-07-13T23:42:31

As a fight coach, I watch the majority of prospective students submit to the perception of pain. Most of the time I can tell within moments if they will sink or swim. This is about not breaking dow...

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Body Of Armor (BOA) Combative Cross Training
Breaking through depression and the habit of giving up from 2019-03-22T16:25:02

I understand struggle, I understand depression, I understand wanting to end it all. Here are a few ways I’ve used to end my chronic depression and begin to turn life around. --- Send in a voice...

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Body Of Armor (BOA) Combative Cross Training
MMA Diet from 2019-03-16T20:10:25

Ash Naylor Nutritionist talks about eating and performance diet concepts. --- Send in a voice message: https://anchor.fm/bodyofarmor/message

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Body Of Armor (BOA) Combative Cross Training
Viking In Valhalla Project beard oils and Tomahawks challenge. from 2019-03-14T19:35:56

The Viking In Valhalla Project is coming out with several beard oil products. Here is the kicker. Tomahawks too. I want to see real Vikings sporting VIV beard oils and throwing VIV Tomahawks in kic...

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Body Of Armor (BOA) Combative Cross Training
MMA- Becoming the Modern Gladiator from 2019-03-11T00:33:59

Anyone can say they want to be an MMA fighter, but so very few find success. As a coach of 20 years, I’m here to help you navigate the waters. Here is a mental system I use to create champion fight...

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Body Of Armor (BOA) Combative Cross Training
MMA, a Mental and Physical War from 2019-03-05T22:19:46

Want to become an MMA fighter? Listen to a little bit of what it takes from the mind of Coach Michael Sullivan of FusBoxe Sambo 1 in Westminster Colorado. --- Send in a voice message: https://a...

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Body Of Armor (BOA) Combative Cross Training
Age, Success and Stupid Shit from 2019-02-26T19:47:13

A few things I’ve put together over the years. Knowing that there could be a better way of looking at something can make the world lighten up. If you would like to be on the show, let me know! Let’...

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Body Of Armor (BOA) Combative Cross Training
Super Human Aging Part 1 from 2019-02-19T19:45

I get asked how I age so slow. Not in looks, but in performance. Most men In their 50’s are done. Their bodies are in stop mode. I want to get people on track to live to death, not wait for death. ...

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Body Of Armor (BOA) Combative Cross Training
Michelle Manu part 1 from 2019-02-11T06:13:17

Michelle Manu - Hawaiian martial arts and gender rolls in this modern and changing world. We were able to get the first segment of this podcast posted today. Part 2 on the way! --- Send in a vo...

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Body Of Armor (BOA) Combative Cross Training
Viking In Valhalla Project Into combined with Episode 1 and 2 from 2019-02-05T19:49:14

Goat • Introducing the Viking In Valhalla • Ep#2 All things man related part 1 • All things man related part 2 --- Send in a voice message: https://anchor.fm/bodyofarmor/message

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Body Of Armor (BOA) Combative Cross Training
Intro to the Viking from 2019-01-27T05:56:45

Just a little about the Viking In Valhalla and the current mission. --- Send in a voice message: https://anchor.fm/bodyofarmor/message

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Body Of Armor (BOA) Combative Cross Training
Body Of Armor (BOA) Combative Cross Training (Trailer) from 2019-01-26T05:56:45

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Body Of Armor (BOA) Combative Cross Training
Body Of Armor (BOA) (Trailer) from 2019-01-26T05:56:45


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