Hour 1 - Russell Wilson's return - a podcast by 710 ESPN Seattle

Dave and Bob discuss Russell Wilson's terrific work ethic and how you could actually rehab for 19-20 hours a day. Plus, what does it show the rest of the team when the highest paid player is working that heard to get back from injury? Plus, talking through the impact of rookie wide receiver Dee Eskridge as he prepares to play for the first time since Week 1. 

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