Podcasts by Bod Talk with MAZRfit
Christian and Nikki, two fitness + health professionals seek out the raw information from the prominent figures in their industry to get the best tips and tricks to help keep us all fit and healthy.
Further podcasts by Lauren Mazur
Podcast on the topic Gesundheit und Fitness
All episodes
S1Ep5: Ketosis, Intermittent Fasting and Exogenous Ketones (w/ Shane Freels) from 2020-05-30T04:35:31
The buzzword of the dieting world: ketosis. But what does it actually mean? We're sitting down with Shane Freels, a seasoned fitness professional who has turned to the keto lifestyle and is read...
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S1Ep4: Surf Training, Spearfishing, Free Diving + Pura Vida Life (w/Flash Miranda) from 2020-05-21T20:24:20
Calling all adrenaline junkies...Maybe you're already a surfer or maybe you've been dying to learn. Tune into this week's episode with Flash Miranda, owner and operator of @OceanToursCR in Tamar...
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S1Ep3: Do You Think You Know Pilates? (w/ Donna Fisher of FBH Wellness) from 2020-05-06T14:00
Do you think we know pilates? We did and boy were we wrong! This type of training has a very unique history and many different options to help make you the most well-rounded athlete. Dive into t...
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S1Ep2: Fit Moms, Fit Pregnancies + Triathlon Training (with CG Trainer Heather Abrahamson) from 2020-04-29T01:06:24
Curious about how to juggle fitness and being a mom? Ever thought exercise was dangerous during pregnancy? Think again and tune in for our interview with CG Trainer Heather Abrahamson, who dives...
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S1Ep1: Youth Athletic Development, Nutrition + Training to Excel (with Tim Meyer) from 2020-04-21T14:40:08
Let's talk Youth Athletic Development. Couldn't think of a better person to talk to: our good friend, Tim Meyer from MADTraining. Tim has 20+ years of training experience and has specialized in ...
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