Episode 090: Exercise–Part One - a podcast by Dr. Stephen Nedd: Chiropractic Physician | Educator | Sharing Over 25 Years of Knowledge on Alternative Health Solutions & Ron Nedd - Author, Innovator, Podcast Host & Realtor®

from 2019-09-04T05:10:55

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Whether you exercise regularly or not, you probably at least think you should.  Or have been told you should.  But what is the right kind of exercise for you, and what should you do to get the best results from any fitness program?  In this episode Dr. Nedd will discuss: The 2 main types of...

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