Episode 191: Living a Shorter and Less Healthy Life–Sedentary and Inactive Lifestyles - a podcast by Dr. Stephen Nedd: Chiropractic Physician | Educator | Sharing Over 25 Years of Knowledge on Alternative Health Solutions & Ron Nedd - Author, Innovator, Podcast Host & Realtor®

from 2021-08-11T06:00

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Now that we’ve talked about increasing your endurance and energy through a proper diet and an active lifestyle, we’re going to discuss the other side.  What are the negative effects you can see from an inactive or sedentary lifestyle.   In this episode, Dr. Nedd will cover: How ‘sedentary’ and ‘inactive’ lifestyles are defined and measured....

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