How can listening to podcasts whilst exercising and probiotics improve your mental health?! - a podcast by Nik Kendrew

This week GP Annie Keeley joins us to talk about the BBC documentary 'The Truth About...Improving Your Mental Health'. 
It's offical! Listening to Boggled Docs whilst exercising is good for your mental health... other podcasts are available ;)
We also chat about the gut biome and how probiotics have been shown to improve mood. The benefits of social prescribing and how it can reduce both Primary Care and A&E attendance is disussed too. 
All of that plus the usual look at the medical news headlines, the week in daytime TV AND another 'Million Pound" question!

Further episodes of Boggled Docs

Further podcasts by Nik Kendrew

Website of Nik Kendrew