[coaching] Nora on letting go of unworthiness [session 3] - a podcast by Masha Evpak

In session three of Nora’s confidence coaching session series, she gets help with letting go of unworthiness and perfectionism.

 

Mentioned in this episode:

• Landmark Forum
• Homework: Gratitude journaling, including gratitude about your own skills, traits, and experiences
• Homework: Note down your strengths and accomplishments, including those that came out of your struggles
• Makeup by Nora Lu

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Discuss this episode or learn about hiring Masha for workshop (about making progress on goals that matter to you using antiperfectionism and authenticity) at BoldAdulting.com!

Follow BoldAdulting on Twitter or Instagram.

Email: masha@boldadulting.com

Masha’s personal social media: Twitter & Instagram

 

All coaching sessions and interviews are included by permission and with the level of privacy requested by each guest. 

 

Bold Adulting season 3 episodes were recorded over a year ago. To hear updates or to learn what podcast guests have been up to since then, reach out using the contact information if provided. 

Host: Masha Evpak

Sound Editor: Bart Cameron and Masha Evpak

Further episodes of Bold Adulting - Courage in the face of self doubt

Further podcasts by Masha Evpak

Website of Masha Evpak