Podcasts by Bond Appetit with Ronsley Vaz

Bond Appetit with Ronsley Vaz

The Bond Appetit Podcast fuses conversation with entrepreneurial expertise to help you achieve the ultimate goal of freedom in business. My name is Ronsley Vaz, and I’m the creator of We Are Podcast

Further podcasts by Ronsley Vaz broadcaster at AMPLIFY Agency

Podcast on the topic Wirtschaft

All episodes

Bond Appetit with Ronsley Vaz
296. Ronsley Vaz Says Goodbye to Bond Appetit from 2019-11-28T00:21:05

There are some journeys we take as humans that can truly define the rest of our lives. They may be small, or they may be large, but the one thing that is true about them is the way they transfor...

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Bond Appetit with Ronsley Vaz
295. Avoiding Failure at Launch, Removing Yourself from Your Business and Finding a Niche with Carl Taylor from 2019-10-30T02:51:46

Creating a successful business takes a lot of hard work and planning. There is no such thing as luck in business and for those that think it’s simply a matter of being in the right place at the ...

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Bond Appetit with Ronsley Vaz
293. Taking Time Out, Letting Go of Ego and Being an Entrepreneur with Laurence Tham from 2019-10-15T22:00:54

Living a life with freedom means different to different people – but grasping onto what we consider to be freedom is a goal that few people actually achieve. Join Ronsley Vaz as he talks with so...

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Bond Appetit with Ronsley Vaz
292. Finding Your Self Worth and Making an Impact with Paul Smith from 2019-10-09T02:41:03

Finding success and achieving freedom within our professional lives is something that many of us strive towards. Join Ronsley Vaz as he talks with some of the most forward-thinking entrepreneurs...

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Bond Appetit with Ronsley Vaz
291. Jim Bostock on Finding Your Passion, Learning to Serve and Using Feedback to Influence Your Business from 2019-10-02T02:15:46

Our bodies have a unique way of telling us when something is wrong. For some people, physical pain is a debilitating part of everyday life. What if these people discovered a simple and effective...

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Bond Appetit with Ronsley Vaz
290. Managing Stereotypes, Leading by Example and Trailblazing with Scott Millar from 2019-09-25T08:00:12

There are a lot of ‘wantrepreneurs’ out there that have big ideas, but also many excuses, such as age and experience, to explain why they can’t achieve their goals. This episode proves that, wit...

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Bond Appetit with Ronsley Vaz
289. Facing Our Anxieties, Combating Imposter Syndrome, and Building Upon Your Personal Brand with Lisa Ma from 2019-09-18T05:28:20

The way you present your own personal brand gives your business authenticity, a quality that is becoming more and more celebrated amongst entrepreneurs.  Join Ronsley Vaz as he talks with some o...

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Bond Appetit with Ronsley Vaz
288. Rob Christie on Defining Your Success, Broadening Your Mind and Changing Your Working Environment To Achieve Results from 2019-09-11T05:53:20

As entrepreneurs, there’s a persistent, ingrained desire to achieve incredible outcomes from our ideas. According to one particularly wise entrepreneur, in order to get to that juncture you need...

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Bond Appetit with Ronsley Vaz
287. Rebroadcast: Converting Failures Into Success, Questioning Perceptions and Taking Action with Rob Christie from 2019-09-04T02:41:09

“Failure” isn’t the usual buzz word that gets associated with entrepreneurial success. However, when you sit down and really think about it, many of our accomplishments are often a direct produc...

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Bond Appetit with Ronsley Vaz
286. Rebroadcast: Sean D’Souza on Using Feedback, Why Business Uniqueness Shouldn’t Be Priority and Learning From Other’s Mistakes from 2019-08-28T04:12:26

Utilizing concepts and business models from other brands may seem like you’re cheating. However, upon looking at some of the biggest names out there you may come to realise that their achievemen...

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Bond Appetit with Ronsley Vaz
285. Rebroadcast: Capturing Your Audio, Interview Prep Technique and Developing a Conversation Structure with Sean D’Souza from 2019-08-21T04:06:40

When you hear a great interview there is something magical about them, the way they flow as if by random to amazing insights and discoveries. The truth is great interviews are always led by exce...

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Bond Appetit with Ronsley Vaz
284. Rebroadcast: Ronsley Vaz on Working with Your Partner and Building an Audio Centric Marketing Agency from 2019-08-13T22:00:50

Finding an intersection between personal and business lives can be a huge challenge for couples. For those that manage it, the sky’s the limit for a partnership that is like no other. Join Ronsl...

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Bond Appetit with Ronsley Vaz
283. Rebroadcast: Alexander Cox Taylor on Being a Functional Foodie, Eating for Your Daily Energy Output and Mixing up Your Exercise Routine from 2019-08-09T00:30:32

Finding ways to exercise and keep active while also stimulating your brain can be a sure fire way to get your fitness levels up – and make exercise fun. Join Ronsley Vaz as he talks with some of...

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Bond Appetit with Ronsley Vaz
282. Rebroadcast: Obtaining Optimal Health, What exactly is Nutrigenomics and Achieving a Healthy Lifestyle with Dr Cris Beer from 2019-07-30T23:00:04

Most of us strive to live a healthy life, but until you have a conversation with a nutritionist you truly are unaware of exactly the right types of foods to eat for your body – and a general app...

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Bond Appetit with Ronsley Vaz
281. Rebroadcast: Rhonda Layton on Choosing a Healthy Lifestyle, Focusing on Nutrition and Treating Your Body with Exercise from 2019-07-24T18:14:25

Setting goals can be the constant companion to building a life of success, no matter what or who you desire to become. Join Ronsley Vaz as he talks with some of the most forward-thinking entrepr...

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Bond Appetit with Ronsley Vaz
280. Rebroadcast: Exploring Your Relationship with Food, Living in Harmony with Your Body and Being Yourself with Adrienne Osborn from 2019-07-16T23:35:03

Food is such an integral part of our lives, it can comfort, it can nourish, it can give pleasure and it can make life uncomfortable.  Join Ronsley Vaz as he talks with some of the most forward-t...

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Bond Appetit with Ronsley Vaz
279. Rebroadcast: Valerie Groth on Ending World Hunger, Being Vegan and Finding Health Through Being Green from 2019-07-10T06:54:19

There is a growing number of people that believe the future of the human race relies on humans changing to a vegan diet, but is it the cure we need? Join Ronsley Vaz as he talks with some of the...

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Bond Appetit with Ronsley Vaz
278. Finding Your Challenges with Food, Food for the Soul and Finding a Good Balance with Rey Brown from 2019-07-03T04:07:56

Life has a way of catching up to you if you’re not careful, which is why making sure you eat healthy and organic foods and exercise regularly is imperative to a long and healthy life. Join Ronsl...

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Bond Appetit with Ronsley Vaz
277. Eating Fresh, Finding the Motivation to do Something Different and Why Dads Should Cook More Often with Scott Webber from 2019-06-26T04:12:43

There are so many advantages to living in a technologically rich and modern society, but sometimes the simplest things, like heading bush and going camping, are the best. Join Ronsley Vaz as he ...

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Bond Appetit with Ronsley Vaz
276. Rebroadcast: Charlie Poznek on Feeding Your Entrepreneur Spirit, Staying Active and Building Businesses from 2019-06-19T02:30:01

Feeding your entrepreneurial spirit can be done with a whole raft of things, but keeping your body and mind fed is one of the foundations needed to truly leap forward as an entrepreneur. Join Ro...

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Bond Appetit with Ronsley Vaz
275. Rebroadcast: Focusing on You, Sticking to Commitments and Making Health and Nutrition the Convenient Choice With Nathan Schokker from 2019-06-12T13:02:35

The world is filled with ways to make our lives easier, quicker and as convenient as possible. But quite often taking the convenient options when it comes to food is actually in the long run goi...

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Bond Appetit with Ronsley Vaz
274. Rebroadcast: Darya Rose on Losing Weight without Dieting, Changing Habits and Learning to Cook for Yourself from 2019-06-05T00:41:47

Keeping a healthy or unhealthy lifestyle is all about habits. When you find yourself in a habit that is not taking you on the journey you want to go on you need to find a way to change that cour...

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Bond Appetit with Ronsley Vaz
273. Rebroadcast: Using Diet as a Way to Overcome Challenges and Changing the Conversation around Men’s Support with Nida Kazmi from 2019-05-29T05:12

There is a large focus placed on ensuring that women, teens and children are looked after mentally, physically and emotionally in our society – and more often than not this focus is missing when...

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Bond Appetit with Ronsley Vaz
272. Rebroadcast: Kyle Cullen on Changing Mindayset Through Diet, Increasing Productivity and Finding More Hours in Your D from 2019-05-23T04:11:17

The more we learn about health and nutrition the more that comes to light on how the food we consume can affect our mindset. Everything that we consume has an impact on how our bodies provide en...

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Bond Appetit with Ronsley Vaz
271. Rebroadcast: Battling Coeliac Disease, Focusing on What You Eat and Making Healthier Choices with Sally Marchini from 2019-05-17T02:33:38

There are so many diseases that can impact your ability to live a  full and healthy life, and most of these can be controlled through a healthy and balanced diet. Join Ronsley Vaz as he talks wi...

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Bond Appetit with Ronsley Vaz
270. Rebroadcast: Elroy Aguiar on the Links Between Poor Food Choices and Disease, Benefits of Fresh Produce and Home Cooked Meals from 2019-05-08T23:20:28

The more we learn about the relationship that food has with our health and lives, that consuming food is more than just an exchange of energy. The truth is we are what we eat and if you consume ...

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Bond Appetit with Ronsley Vaz
269. Rebroadcast: Greg Barth on Changing Your Body for the Better, Improving Your Life and Taking on Tough Mudder from 2019-05-01T07:41:01

Navigating the path through healthy eating choices can be a minefield, you can believe you are doing the right thing for your body only to discover what you’re eating actually isn’t that great f...

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Bond Appetit with Ronsley Vaz
268. Rebroadcast: Getting and Staying Active, Pushing Through to Success and Going Organic with Steve de la Torre from 2019-04-23T22:00:35

In the western world we have an obsession with baking, frying and boiling everything we put on our plates. The truth is fresh and organic food served raw, can be the key to unlocking a healthy l...

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Bond Appetit with Ronsley Vaz
267. Rebroadcast: James Douglas on Making the Switch to a Healthy Lifestyle and Using Your Mind and Your Body in Exercise from 2019-04-18T01:49:52

Taking a step towards a healthier lifestyle can be a challenge, but setting goals and finding the passion to change can make it that much easier. Join Ronsley Vaz as he talks with some of the mo...

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Bond Appetit with Ronsley Vaz
266. Rebroadcast: Processed Foods, Podcasting and Sharing your Message with Sean Ackerman from 2019-04-10T00:00:17

Navigating the path through healthy eating choices can be a minefield, you can believe you are doing the right thing for your body only to discover what you’re eating actually isn’t that great f...

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Bond Appetit with Ronsley Vaz
265. Rebroadcast: Making Good Food Choices, the Improvements a Healthy Diet can have on Your Life and Seeking Joy from Food with Rebecca Thexton from 2019-04-02T23:39:10

Navigating the path through healthy eating choices can be a minefield, you can believe you are doing the right thing for your body only to discover what you’re eating actually isn’t that great f...

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Bond Appetit with Ronsley Vaz
264. The Definition of Success, the Value of a Task Force and Balancing Your Work with Graham Turner from 2019-03-27T08:12:55

Trailblazing a path as an entrepreneur is a hugely rewarding experience, and seeing the path others have taken, and prospered in, can give you something to look too for inspiration and motivatio...

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Bond Appetit with Ronsley Vaz
263. Three Top Considerations When Starting a New Business and More Podcasting Gold with Sean D’Souza from 2019-03-20T08:40:17

Starting an entrepreneurial venture can be a true adventure. And like any adventure, the help of a map and a compass when starting out can really help avoid going down a lot of wrong turns. Sean...

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Bond Appetit with Ronsley Vaz
262. Pre-Interview Preparation, Developing a Conversation Structure and Keeping it Concise, with Sean D’Souza from 2019-03-15T00:45:13

Mastering the art of interviewing is something that takes time, dedication and a little know how. Join Ronsley Vaz as he talks with some of the most forward-thinking entrepreneurs around the wor...

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Bond Appetit with Ronsley Vaz
261. Re-framing Failure and Trauma as a Catalyst for Success with Rob Christie from 2019-03-07T22:08:41

In the shiny, happy world of entrepreneurial success, we don’t often hear about an entrepreneur’s failures and even traumas. But these can play an incredible part in a person’s success. In fact,...

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Bond Appetit with Ronsley Vaz
260. Opening Yourself Up To New and Better Ideas and Defining Your Version of Success with Rob Christie from 2019-02-27T11:34:17

The more exposure you get to different thoughts, different views and different people, the more you’re likely to get better ideas and a better outcome. This is paraphrasing one of Rob Christie’s...

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Bond Appetit with Ronsley Vaz
259. Being A Courageous Entrepreneur and Acknowledging Your Successes with Elise McSweeny from 2019-02-20T01:08:10

It takes extraordinary courage to take on a new venture, as well as a strong mind set to appreciate the successes as they occur. Join Ronsley Vaz as he talks with some of the most forward-thinki...

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Bond Appetit with Ronsley Vaz
258. Scott Millar: The Teen Tech Wunderkind Inspiring a Generation from 2019-02-13T07:23:26

There are a lot of ‘wantrepreneurs’ out there that have big ideas, but also many excuses, such as age and experience, to explain why they can’t achieve their goals. This episode proves that, wit...

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Bond Appetit with Ronsley Vaz
257. Healing People, the Emotional Connection of Treatment, the Power of Seeing Yourself Through People’s Eyes Jim Bostock from 2019-02-06T04:58:44

Pain can get in the way of almost every aspect of your life, locking you into a cycle that is hard to break out of. Join Ronsley Vaz as he talks with some of the most forward-thinking entreprene...

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Bond Appetit with Ronsley Vaz
256. The Strength of Superheroes, Leading the Leaders of Tomorrow and Self Worth with Paul Smith from 2019-01-30T05:43:34

We all want to achieve more freedom in our professional lives. Join Ronsley Vaz as he talks with some of the most forward-thinking entrepreneurs around the world, and picks their brain about doi...

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Bond Appetit with Ronsley Vaz
255. Laurence Tham on Finding Out What You Really Love, Letting Go of Ego and the Beauty of Facing Your Own Mortality from 2019-01-23T01:00:33

We all want to achieve more freedom in our professional lives. Join Ronsley Vaz as he talks with some of the most forward-thinking entrepreneurs around the world, and picks their brain about doi...

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Bond Appetit with Ronsley Vaz
254. Rebroadcast: Per Bristow on the Power of Your Voice, the Definition of Failure and How to Pass Your Skills on from 2019-01-15T22:49:42

To be a successful long term entrepreneur and successful business person you need to find out exactly what you are passionate about and then monetise it. Join Ronsley Vaz as he talks with some o...

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Bond Appetit with Ronsley Vaz
253. Rebroadcast: Building a Business from Your Passions, Having a Solid Plan and Finding Clarity in Your Business with Michelle Hext from 2019-01-08T20:00:22

To be a successful long term entrepreneur and successful business person you need to find out exactly what you are passionate about and then monetise it. Join Ronsley Vaz as he talks with some o...

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Bond Appetit with Ronsley Vaz
252. Rebroadcast: Having Business&Family Success, Building Workable Systems and the Role of Feminism with Justine Coombe from 2019-01-02T18:07:16

The true mark of a gifted entrepreneur is having the foresight to look at an industry and create something new to address a problem that exists. Join Ronsley Vaz as he talks with some of the mos...

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Bond Appetit with Ronsley Vaz
251. Rebroadcast: Interactive Minds and How to Create a Valid Start up Business from an Idea from 2018-12-26T02:21:47

Louisa Dahl is the founder and director of Interactive Minds. As aDigital Marketing professional herself, Louisa started Interactive Minds in 2008 to provide interactive professionals with the o...

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Bond Appetit with Ronsley Vaz
250. Rebroadcast: Challenging the Status Quo, Creating a Need and Understanding Your Market with Bec Derrington from 2018-12-19T15:20:56

The true mark of a gifted entrepreneur is having the foresight to look at an industry and create something new to address a problem that exists. Join Ronsley Vaz as he talks with some of the mos...

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Bond Appetit with Ronsley Vaz
249. Rebroadcast: Highly-Effective Behavioural Science Life Hacks with Dr. Steve Maraboli from 2018-12-12T05:57:41

There are some people in this world, that when you speak to them, or hear them speak your  mind just implodes with all the incredible insights they have. Join Ronsley Vaz as he talks with some o...

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Bond Appetit with Ronsley Vaz
247. Rebroadcast: The Man behind the Podcast, Getting to Know Ronsley Vaz with Dr. Leandra Brady-Walker from 2018-11-28T02:41:57

Finding your way to success can be a tough road to travel, and for those who have done it no the reward it brings. Join Ronsley Vaz as he talks with some of the most forward-thinking entrepreneu...

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Bond Appetit with Ronsley Vaz
246. An Honest and Inspirational Conversation with My Father About Life and Business with Ricardo Vaz from 2018-11-20T22:00:28

Ricardo Vaz is my dad, my superhero and my role model. I have known him my whole life, but I got to know him more after this conversation. He is an athlete, entrepreneur and all round family man...

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Bond Appetit with Ronsley Vaz
245. Being Successful in Business and Life With your Partner and Why Your Other Half Can Bring a Unique Perspective With Ronsley Vaz from 2018-11-07T06:46:45

We all want to achieve more freedom in our professional lives. Join Ronsley Vaz as he talks with some of the most forward-thinking entrepreneurs around the world, and picks their brain about doi...

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Bond Appetit with Ronsley Vaz
244. Networx Panel: Tips for Success from Three Podcasters that Have Already Made it Big from 2018-10-16T22:00:48

We all want to achieve more freedom in our professional lives. Join Ronsley Vaz as he talks with some of the most forward-thinking entrepreneurs around the world, and picks their brain about doi...

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Bond Appetit with Ronsley Vaz
243. The Value of Sacrifice, Controlling Anxiety and Learning to Love Networking with Lisa Ma from 2018-10-09T22:00:07

We all want to achieve more freedom in our professional lives. Join Ronsley Vaz as he talks with some of the most forward-thinking entrepreneurs around the world, and picks their brain about doi...

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Bond Appetit with Ronsley Vaz
242. Carl Taylor on Redefining Business Success, Finding Your True Talents and the Power of Choice from 2018-09-11T22:47:48

Most people don’t start their journey as entrepreneurs until they’re adults. They’ve tried working ‘real jobs’, and discovered that it wouldn’t work for them. Carl Taylor, on the other hand, beg...

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Bond Appetit with Ronsley Vaz
241. Rebroadcast: Awaken the Entrepreneur Within with EMyth Legend Michael E Gerber from 2018-09-04T22:00:20

Over the past 40 years, Michael E. Gerber and his companies have worked with tens of thousands of small business owners. These includes wannabe small business owners, the unemployed, the underem...

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Bond Appetit with Ronsley Vaz
240. Rebroadcast: Sextrafficking–How to Empower with Education to Make a Lasting Change with Nicky Mih from 2018-08-21T22:00:43

Nicky Mih is the newest CALI Award winner who is fighting child sex slavery in Cambodia through her scholarship programme. Free To Shine was founded in June 2010 after Nicky spent a month with m...

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Bond Appetit with Ronsley Vaz
239. Rebroadcast: Just Be Nice with Josh Jones from 2018-08-14T22:11:18

Josh Jones is the CEO of Odin Sports, a company specialising in the supply of performance sports apparel and branding/marketing strategies for sports organisations. Leading by example, Josh crea...

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Bond Appetit with Ronsley Vaz
238. Rebroadcast: Women in Digital and How to Get Involved Now with Holly Tattersall from 2018-08-07T22:41:05

Holly Tattersall is the ambitious Founder and International Director of Women in Digital: a not-for-profit that inspires and supports women in their digital careers by providing mentoring, train...

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Bond Appetit with Ronsley Vaz
237. Adam Houlahan on Why So Many People are Failing at LinkedIn from 2018-07-03T22:00:11

In the social media world, LinkedIn is something of an enigma to many people. It’s relatively easy to use, but so difficult to master. Because of this, too many users aren’t seeing the results t...

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Bond Appetit with Ronsley Vaz
236. Jason Feifer on the Changing Media Landscape, Having Relationships with the Right People and How to Tell Stories in Your Own Voice from 2018-06-27T00:00:26

Today on Bond Appetit we’ve got a very exciting guest. Jason Feifer is the editor-in-chief of Entrepreneur magazine, and host of two podcasts: ‘Pessimists Archive’, and ‘Problem Solvers’. He was...

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Bond Appetit with Ronsley Vaz
235. Pete Tansley On Business&Money Philosophy, Being A Good Listener, And Following Your Dreams from 2018-06-19T22:00:24

On today’s episode of Bond Appetit, we went in deep with Pete Tansley on a number of different topics all of which hit close to home. Starting and running a business, mindset changes, habit chan...

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Bond Appetit with Ronsley Vaz
234. Isolation, Building a Successful Team and the Exciting World of Accounting with Sophie Andrews from 2018-06-12T22:00:53

Have you ever felt alone in the challenges of running a business? That the ideas and daily obstacle you face feel like they are slowly drowning you? In another outstanding episode of Bond Appeti...

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Bond Appetit with Ronsley Vaz
233. Richard Forrest on Dealing With Rejection Constructively, Conversations, and The Fine Art of Telesales from 2018-06-06T00:00:44

On today’s episode of Bond Appetit, we had the pleasure of picking the brain of business owner and sales veteran, Richard Forrest. Starting his career in Scotland with a degree in Forensic Scien...

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Bond Appetit with Ronsley Vaz
232. Vanessa Shaw on Finding Your Definition of Success and a Friction-Free Lifestyle from 2018-05-30T03:07:19

Success. What does it mean to you? Maybe it’s not what you think it is. In this episode of The Bond Appetite Podcast, we get into a deep-and-meaningful with the wonderful Vanessa Shaw – Internat...

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Bond Appetit with Ronsley Vaz
231. The Power of the Mind and Flipping Your Perspective with Tofe Evans from 2018-05-22T22:11:15

There are some people that just get your mind racing with possibilities, and on this week’s episode of Bond Appetit, I talk with one of them – Tofe Evans. This guy has plenty of strings to his b...

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Bond Appetit with Ronsley Vaz
230. Raj Jha on Instilling Values, Entrepreneurial Lessons Learned and Finding Business Freedom from 2018-05-15T22:00:33

On today’s episode of the Bond Appetit podcast, I’m speaking with ex-attorney, entrepreneur, and CEO of Practice Alchemy, Raj Jha, who’s using his drive, sharp mind, thick skin and never-say-die...

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Bond Appetit with Ronsley Vaz
229. Murray Galbraith on Innovation, Overcoming Doubt, Hyperfocus, and Balancing Work and Family Life from 2018-05-08T22:00:19

On this week’s instalment of the Bond Appetit show, I’m treated to the company of someone who’s built wildly successful businesses and managed to keep hold of his life outside of work at the sam...

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Bond Appetit with Ronsley Vaz
228. Ken Okazaki’s Rule of 5 That Helped Him Design His Dream Business from 2018-05-01T22:00:18

If you want to increase your business’ reach while achieving happiness along the way, then this episode of Bond Appetit is definitely for you. My guest is Ken Okazaki – a speaker, director, auth...

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Bond Appetit with Ronsley Vaz
227. The Real Value of Success with Mike Reid from 2018-04-25T03:05:44

If you’re an entrepreneur who knows there’s more to success than just money, then this week’s episode of the Bond Appetit podcast is for you. I have on the show a close friend of mine, Mike Reid...

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Bond Appetit with Ronsley Vaz
226. Katherine Maslen’s Story of Being a Healthcare Industry Disruptor from 2018-04-17T23:58:41

As the founder of Brisbane Natural Health, Katherine Maslen has been at the forefront of shifting the paradigm of her industry as a naturopath. Normally, clients pay per consultation, but Brisba...

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Bond Appetit with Ronsley Vaz
225. Balancing Entrepreneurial Freedom with Pragmatism with Jason Malouin from 2018-04-10T22:47:20

American-born, Brisbane-based Jason Malouin found his calling with photography. He shoots headshots, portraits and commercial projects on location and in his New Farm studio. Through his art, he...

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Bond Appetit with Ronsley Vaz
224. How Dan Martell Overcame Failure to Build 3 Multi-Million Dollar Startups from 2018-03-27T23:19:35

On today’s episode of the Bond Appetit podcast, I’m speaking with an entrepreneur and empire builder who completely embraces the philosophy of taking failures in your stride, and finding a way t...

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Bond Appetit with Ronsley Vaz
223. Adrian Easdown on How to Measure Success, Focusing on the Right Customer and Harnessing the Power of Bad Reviews from 2018-03-20T22:42:49

Today, on the Bond Appetit podcast, I’m chatting with a great friend and great client, Adrian Easdown. Author of the book, That Bad Review, and host of the podcast of the same name, Adrian works...

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Bond Appetit with Ronsley Vaz
222. Face to FACE with Peter Finn from 2018-03-13T22:00:12

Today’s guest on the Bond Appetit podcast is an absolute legend. Peter Finn, a long-time friend and Amplify client, is a business owner who is so self-aware it’s actually intimidating. He has th...

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Bond Appetit with Ronsley Vaz
221. An Interview with the One and Only Referral Marketing Guru, Michael Griffiths from 2018-03-06T22:00:16

Have you ever wondered why so many people in business often talk about the magic that is referral marketing? Many business owners can make the mistake of thinking that referrals might be a waste...

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Bond Appetit with Ronsley Vaz
220. James Short, the Realest in Real Estate from 2018-02-27T22:00:26

This episode of the Bond Appetit podcast is perfect for those who have been searching for a fresh, healthy perspective, a different way to think, and some new ideas as to how they can reach succ...

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Bond Appetit with Ronsley Vaz
219. On the Hook with Monty Hooke from 2018-02-20T22:00:04

Our guest on the Bond Appetit podcast today is a long-time hustler with killer entrepreneurial skills that date back to the age of eight years old, when he was running his own boat-cleaning busi...

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Bond Appetit with Ronsley Vaz
218. Steph Taylor on Hustling, Wildbloom Creative and Searching for Freedom from 2017-10-17T22:00:29

Keen to hear an inspirational story about someone quitting their job in search of more? Then today’s episode of The Bond Appetit Podcast is definitely for you. In this show, I had the pleasure o...

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Bond Appetit with Ronsley Vaz
217. Curious to Know How Podcasters Make Money? Then Listen to This… from 2017-10-10T22:00:44

This week on Bond Appetit Podcast I chat to my friend, Michael Bromley. One half of the dynamic duo behind the very popular blog and podcast BeyondBillables, Mike is as authentic as they come. H...

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Bond Appetit with Ronsley Vaz
216. The Ups and Downs and Ups and Downs of Business, with Tony Nash from 2017-08-16T22:00

The guest on today’s episode of Bond Appetit, Tony Nash, is a real-life legend (though he might be too humble to agree!). If you aren’t familiar with Tony, you might be familiar with the company...

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Bond Appetit with Ronsley Vaz
215. Alex Blauensteiner on Working Abroad, Brisbane and How to Build a Positive Legacy from 2017-08-08T22:00:12

Keen to hear stories about what future economies will look like? Enjoy value-based discussions about legacy? Then today’s episode of The Bond Appetit Podcast is definitely for you. In this show,...

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Bond Appetit with Ronsley Vaz
214. Rebroadcast: Support Network Is Key to Success with Brooke McAlary from 2017-08-01T22:00:37

Brooke McAlary is a writer, podcaster and inappropriate laughter. Furthermore, she is a passionate advocate of naps, slow living, a good Shiraz and even better comedy. She is also the host of th...

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Bond Appetit with Ronsley Vaz
213. Rebroadcast: Simpatico Conference Speaker Vicki Webster Talks to Us about the Dark Side of Leadership from 2017-07-25T22:00:34

Vicki Webster is an organisational psychologist with over fifteen years consulting experience in leading teams to design and deliver evidence-based leadership and organisational development solu...

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Bond Appetit with Ronsley Vaz
212. Rebroadcast: Simpatico conference speaker and master communication expert Lisa Lockland-Bell from 2017-07-18T22:00:22

Australia’s driving Voice of Inspiration Lisa Lockland-Bell is a famous Keynote Speaker accessible for industry gatherings and occasions. This adjustable, extraordinary keynote address is amusem...

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Bond Appetit with Ronsley Vaz
211. Rebroadcast: Simpatico Speaker Elize Hattin on Impact and Influence from 2017-07-11T23:20:24

Business owner, entrepreneur, motivational speaker and A-league coach, Elize Hattin has been described as the new mega-mind of the coaching and personal development industry. She is a free-think...

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Bond Appetit with Ronsley Vaz
210. Focusing on the Important Things with Richard Fertig from 2017-06-27T22:00:50

Some people say that Richard Fertig skies more than he works. But for those who know him, there’s no doubt he’s working constantly – his brain never really turns off. Richard is the CEO of multi...

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Bond Appetit with Ronsley Vaz
209. Ronsley on Being‘The Podcast Guru’on The Get More Success Show with Warwick Merry from 2017-06-13T22:00:02

I recently had the pleasure of appearing on the Get More Success Podcast, where I was grilled about my own entrepreneurial journey, how to set up a successful podcast and top marketing technique...

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Bond Appetit with Ronsley Vaz
208. Identifying Blocks and Finding Your Flow with Chris Wildeboer from 2017-06-07T00:00:09

Ladies and gentlemen, if you’re interested in recurring patterns in life, energy and how all this links back to food and creating a better you, then be sure to check out this episode of The Bond...

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Bond Appetit with Ronsley Vaz
207. Changing Your Life with the Rule of Thirds with Sean D’Souza from 2017-05-16T22:00:08

Sean D’Souza thinks differently. Very differently. Maybe it’s because he’s an accountant, a creative, a cartoonist, a voracious reader, a teacher, and an early riser (4 a.m. to be exact). Fiftee...

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Bond Appetit with Ronsley Vaz
206. Preserving and Enhancing Humanity in a Smart City with Cat Matson from 2017-05-09T22:00:30

Digital and interactive media. Entrepreneurship (real entrepreneurship, not the entrepreneurship you do between when you don’t want to admit you’re unemployed). Start-ups. Cities as the economic...

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Bond Appetit with Ronsley Vaz
205. Highly-Effective Behavioural Science Life Hacks with Dr. Steve Maraboli from 2017-05-02T22:00:10

Steve Maraboli is a life-changing speaker, bestselling author and behavioural scientist who lends his popular voice to various topics. Dubbed by Inc. Magazine as “The Most Quoted Man Alive,” his...

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Bond Appetit with Ronsley Vaz
204. Debunking Myths of Entrepreneurship with Daniel Priestley from 2017-04-26T02:00:41

Daniel Priestley started out as an entrepreneur at age21 and built a multi-million dollar event, marketing and management business before the age of 25. A successful entrepreneur, international ...

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Bond Appetit with Ronsley Vaz
203. The True Definition of an Entrepreneur and How to Build an Empire with Graham Turner from 2017-04-18T22:00:50

Graham Turner co-founded Australia’s biggest travel agency network, Flight Centre Travel Group. He remains managing director and 15% shareholder of the Brisbane-based company. The group has 1,50...

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202. Rebroadcast: Entrepreneur Food Stuggles Are Solved by Dr. Cris Beer from 2017-04-04T22:00:26

How to Overcome the Most Common Nutrition Concerns with Dr. Cris Beer: (As heard on the Bond Appétit Podcast Episode 39 with Master Chef, Ronsley Vas) By: Chet Turnbeaugh In today’s fast-paced w...

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Bond Appetit with Ronsley Vaz
201. Raising Money&How to Start a Tech Business with Danielle Lewis from 2017-03-28T22:35:17

Danielle Lewis studied Fashion Design at QUT, worked in Enterprise Sales for 10 years, started Brisbane Threads in 2010, and has just launched a new tech startup scrunch.com — path that has taug...

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Bond Appetit with Ronsley Vaz
200. Eat Happy with Anna Vocino from 2017-03-21T22:00:37

Anna Vocino makes her living as an actor. She like hiking, books, vodka and going to Italy, and she also loves her husband, daughter and dog. If you laugh at her jokes, you’ll probably be fast f...

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Bond Appetit with Ronsley Vaz
199. Rebroadcast: Women Entrepreneurs Kicking Ass and Building Brilliant Lives with Michelle Hext from 2017-03-14T22:00:59

Michelle Hext is the Director and Founder of  The Art Of Kicking Ass Elegantly. She is a longterm entrepreneur (23 years), an author of 3 books (the last of which hit Amazon’s Best Seller List i...

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Bond Appetit with Ronsley Vaz
198. On The“I’m Lovin’Ya Work”Podcast with Rowan MacKey from 2017-03-07T22:00:14

Rowan MacKey in an aspiring journalist and broadcaster. He’s still 23 years of age and lives in South Geelong, Victoria, Australia. He went to University of Canberra, one of Australia’s top univ...

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Bond Appetit with Ronsley Vaz
197. Rebroadcast: How We Can Facilitate and Create More Women Leaders with Sonia McDonald from 2017-02-28T22:00:29

Sonia is CEO of LeadershipHQ, a thought leader, entrepreneur, executive coach, keynote speaker and writer. Consulting with numerous clients across the globe in leadership, diversity and strategi...

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Bond Appetit with Ronsley Vaz
196. Rebroadcast: How to Reverse Engineer your Authority Content with David Jenyns from 2017-02-21T22:00:32

David Jenyns’ impressive journey begins as an author and coach to hundreds of day traders back in his early twenties. Having an analytical eye from stock market trading, he quickly learned to se...

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Bond Appetit with Ronsley Vaz
195. Rebroadcast: Awaken the Entrepreneur Within with EMyth Legend Michael E Gerber from 2017-02-14T22:00:45

Over the past 40 years, Michael E. Gerber and his companies have worked with tens of thousands of small business owners. These includes wannabe small business owners, the unemployed, the underem...

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Bond Appetit with Ronsley Vaz
194. Rebroadcast: The Law of Attraction and Its Missing Parts with Christine Cronau from 2017-02-07T22:00:47

Christine is a Nutritionist, bestselling Author, and Speaker. After struggling with her own weight and health, Christine transformed her body and her health, and spent over ten years researching...

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Bond Appetit with Ronsley Vaz
193. Rebroadcast: Is Fat Really Good for You? Listen to Sandy Forster and Me Discuss It from 2017-01-31T22:00:02

Sandy Forster is an International Millionaire Mindset Speaker, Mentor, Bestselling Author and Multi-Award Winning Business Owner. She’s won over eight international business awards, including 20...

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Bond Appetit with Ronsley Vaz
192. Rebroadcast: How to Understand Your Subconscious and Stay Real with Amber Hawken from 2017-01-24T22:00:43

Amber Hawken can only be described as a passionate and authentic country girl at heart, with a driven mindset and loyalty to a global shift in self-awareness and excellence amongst humanity. Amb...

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Bond Appetit with Ronsley Vaz
191. Rebroadcast: The Mars Mission and How to Make a Food Impact on This Planet with Dianne McGrath from 2017-01-17T22:00:35

Dianne McGrath is the director of the sustainability and business consultancy, Food for Thought Consulting Australia. Dianne has vast experience in project management, marketing and government o...

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Bond Appetit with Ronsley Vaz
190. Rebroadcast: Soapboxisode – 12+1 New (year) Resolutions for 2015 on Food with Ronsley Vaz from 2017-01-10T22:00:19

Ronsley is the Chief Food Sharer at Bond Appetit, a company that unites people over food. He is the host of Australia’s #1 food podcast on iTunes and the author of the upcoming book “Bond Appeti...

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Bond Appetit with Ronsley Vaz
189. Rebroadcast: The 31 Day Challenge, 10,000 Steps a Day and Intermittent Fasting with Darren Rowse from 2017-01-03T22:00:28

Born in Melbourne, Australia, Darren Rowse is a full time blogger. He is also an author and online entrepreneur. He is the editorial manager and originator of Digital Photography School and Snap...

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Bond Appetit with Ronsley Vaz
188. The Man behind the Podcast, Getting to Know Ronsley Vaz with Dr. Leandra Brady-Walker from 2016-12-30T22:00:47

Leandra Walker is The Cosmopolitan Hippy. Moreover, she is a busy modern woman who wants it all, including good health. Additionally, she knows how to strike that balance. If you’ve ever wanted ...

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Bond Appetit with Ronsley Vaz
187. My Story on the Dent Podcast with Ronsley Vaz from 2016-12-20T22:00:30

Ronsley Vaz is a speaker, author and marketer. He is the author of the book AMPLIFY: How to raise your voice, Boost Your Brand and Grow Your Business. His podcast, Bond Appetit, is Australia’s #...

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Bond Appetit with Ronsley Vaz
186. Best Podcasts: Support Network Is Key to Success with Brooke McAlary from 2016-12-13T22:00:03

Brooke McAlary is a writer, podcaster and inappropriate laughter. Furthermore, she is a passionate advocate of naps, slow living, a good Shiraz and even better comedy. She is also the host of th...

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Bond Appetit with Ronsley Vaz
185. Being a Role Model and How to Balance Work, Life and Passion with Darren Finkelstein from 2016-12-06T22:00:19

Darren Finkelstein, aka ‘The Boat Guy’, has over 35 years of boating experience to share. Considered by many as an industry expert, Darren has an active media presence. You will often hear him o...

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Bond Appetit with Ronsley Vaz
184. Awaken the entrepreneur within with EMyth Legend Michael E Gerber from 2016-11-29T22:00:06

Over the past 40 years, Michael E. Gerber and his companies have worked with tens of thousands of small business owners, wannabe small business owners, the unemployed, the underemployed, the sel...

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Bond Appetit with Ronsley Vaz
183. The Power of Sound and How to Achieve Peak Performance with Per Bristow from 2016-11-22T22:00:37

Per Bristow is the creator of the Bristow Voice Method and is the world’s most followed voice and performance coach. His Sing With Freedom, The Singing Zone, and Speak with Freedom home-study pa...

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Bond Appetit with Ronsley Vaz
182. The Definition of Success and How to Have It All with Justine Coombe from 2016-11-15T22:00:34

Justine Coombe is crazy-passionate about digital marketing. Her enthusiasm for clever strategic marketing campaigns, supported by leading edge technology, tracked with decent analytics gets her ...

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181. The Sacred Feminine: Women Are the Original Entrepreneurs with Leonie Percy from 2016-11-08T22:00:57

Leonie Percy is a loving mother, passionate yoga and mindfulness teacher, and author of Mother Om. She is the founder of Yoga Mamata and teaches mums how to mother in the moment and be mindful. ...

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180. Sextrafficking: How to Empower with Education to Make a Lasting Change with Nicky Mih from 2016-11-01T22:00:21

Nicky Mih is the newest CALI Award winner who is fighting child sex slavery in Cambodia through her scholarship programme. Free To Shine was founded in June 2010 after Nicky spent a month with m...

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179. How my father schooled me on my own podcast with Ricardo Vaz from 2016-10-04T22:00:07

Ricardo Vaz is my dad, my superhero and my role model. I have known him my whole life, but I got to know him more after this conversation. He is an athlete, entrepreneur and all round family man...

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Bond Appetit with Ronsley Vaz
178. The brilliance of creating greater health for entrepreneurs with Laurence Tham from 2016-09-27T22:00:42

Dr. Laurence Tham is an international Wellness Expert and Speaker. His passion and focus is on the psychology of human behaviour and motivation when it comes to health and wellness. He believes ...

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Bond Appetit with Ronsley Vaz
177. How to Reverse Engineer Your Authority Content with David Jenyns from 2016-09-20T22:00:38

David Jenyns’ impressive journey begins as an author and coach to hundreds of day traders back in his early twenties. Having an analytical eye from stock market trading, he quickly learned to se...

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Bond Appetit with Ronsley Vaz
176. Rebroadcast: The Not So Freaky University professor James Tuckerman and the power of online from 2016-09-13T22:00:31

James Tuckerman is one of Australia’s most accomplished digital publishers. He’s an entrepreneur, angel investor, consultant, coach and public speaker. He is best known for launching Anthill Mag...

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Bond Appetit with Ronsley Vaz
175. Persistance and Resilience with SourceBottle Creator Bec Derrington from 2016-09-06T22:00:07

Bec is the founder of SourceBottle – a free global service that pools together expert sources for journalists, bloggers and reporters in the United States, Canada, the United Kingdom, Australia ...

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Bond Appetit with Ronsley Vaz
174. Be You. The Hard Times Define You with Katherine Maslen from 2016-08-30T22:00:15

Katherine Maslen is a Brisbane based naturopath and nutritionist, and the author of Get Well, Stay Well: Reclaim Your health and Get Back to Living. She is a regular media commentator and the fo...

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Bond Appetit with Ronsley Vaz
173. Rebroadcast: Eat right, feel good and be grateful with Emma&Carla Papas from 2016-08-23T22:00:56

Emma and Carla Papas are an energetic pair of well-being mentors, genuine food recipe developers and well-being and bliss bloggers, or as they like to call themselves, full-time Merrymakers. The...

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Bond Appetit with Ronsley Vaz
172. Just Be Nice with Josh Jones from 2016-08-16T22:00:14

Josh Jones is the CEO of Odin Sports, a company specialising in the supply of performance sports apparel and branding/marketing strategies for sports organisations. Leading by example, Josh crea...

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171. Interactive Minds and How to Create a Valid Start up Business from an Idea from 2016-08-09T22:00:45

Louisa Dahl is the founder and director of Interactive Minds. As a Digital Marketing professional herself, Louisa started Interactive Minds in 2008 to provide interactive professionals with the ...

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170. Author 2.0 Bali Retreat Session 3 from 2016-08-02T22:00:49

In May 2016, I attended and spoke at a brilliant retreat that was organised and run by Andrew Griffiths and Bree James. I had a chance to chat with some of the attendees, and here are their stor...

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Bond Appetit with Ronsley Vaz
169. Author 2.0 Bali Retreat Session 2 from 2016-07-26T22:00:43

In May 2016, I attended and spoke at a brilliant retreat that was organised and run by Andrew Griffiths and Bree James. I had a chance to chat with some of the attendees, and here are their stor...

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Bond Appetit with Ronsley Vaz
168. Author 2.0 Bali Retreat–Session 1 from 2016-07-19T22:00:29

In May 2016, I attended and spoke at a brilliant retreat that was organised and run by Andrew Griffiths and Bree James. I had a chance to chat with some of the attendees, and here are their stor...

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Bond Appetit with Ronsley Vaz
167. Can I cook food that will heal me? feat. Sunjoo Kim from 2016-07-12T22:00:46

Sunjoo Kim is a French, Korean and Australian cook on a mission to help people discover joy and ease in everyday cooking, focusing on the healing power of food. Her grandmother was an inspiratio...

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Bond Appetit with Ronsley Vaz
166. Women in Digital and how to get involved now with Holly Tattersall from 2016-07-05T22:00:11

Holly Tattersall is the ambitious Founder and International Director of Women in Digital: a not-for-profit that inspires and supports women in their digital careers by providing mentoring, train...

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165. Is fat really good for you? Listen to Sandy Forster and me discuss it from 2016-06-28T22:00:19

Sandy Forster is an International Millionaire Mindset Speaker, Mentor, Bestselling Author and Multi-Award Winning Business Owner. She’s won over eight international business awards, including 20...

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Bond Appetit with Ronsley Vaz
164. The law of attraction and its missing parts with Christine Cronau from 2016-06-21T22:00:33

Christine is a Nutritionist, bestselling Author, and Speaker. After struggling with her own weight and health, Christine transformed her body and her health, and spent over ten years researching...

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Bond Appetit with Ronsley Vaz
163. Simpatico Speaker Alice Haemmerle on the stuff that happens in our brains from 2016-06-14T22:00:03

Alice Haemmerle is a classically trained singer with a Master’s Degree from the renowned Eastman School of Music in Rochester, NY. Music was her voice and her medium for connection, communicatio...

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162. The creator of Simpatico Conference and how she is uniting women with Jacqueline Nagle from 2016-06-07T22:00:18

Jacqueline Nagle was the president of the Busi Women’s Network on the Capricorn Coast and organised Michelle Bridges to visit Yeppoon for a conference. She had finished a job in Brisbane when sh...

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Bond Appetit with Ronsley Vaz
161. Simpatico conference speaker Vicki Webster talks to us about the dark side of leadership from 2016-05-31T22:00:51

Vicki Webster is an organisational psychologist with over fifteen years consulting experience in leading teams to design and deliver evidence-based leadership and organisational development solu...

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160. Simpatico conference speaker and master communication expert Lisa Lockland-Bell from 2016-05-24T22:00:17

Australia’s driving Voice of Inspiration Lisa Lockland-Bell is a famous Keynote Speaker accessible for industry gatherings and occasions. This adjustable, extraordinary keynote address is amusem...

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Bond Appetit with Ronsley Vaz
159. Simpatico speaker Elize Hattin on impact and influence from 2016-05-17T22:00:47

Business owner, entrepreneur, motivational speaker and A-league coach, Elize Hattin has been described as the new mega-mind of the coaching and personal development industry. She is a free-think...

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Bond Appetit with Ronsley Vaz
158. The Mars mission and how to make a food impact on this planet with Dianne McGrath from 2016-05-10T22:00:33

Dianne McGrath is the director of the sustainability and business consultancy, Food for Thought Consulting Australia. Dianne has vast experience in project management, marketing and government o...

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Bond Appetit with Ronsley Vaz
157. Entrepreneur food struggles are solved by Dr. Cris Beer from 2016-04-12T22:00:43

How to Overcome the Most Common Nutrition Concerns with Dr. Cris Beer: (As heard on the Bond Appétit Podcast Episode 39 with Master Chef, Ronsley Vas) By: Chet Turnbeaugh In today’s fast-paced w...

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Bond Appetit with Ronsley Vaz
156. Women entrepreneurs kicking ass and building brilliant lives with Michelle Hext from 2016-03-31T22:00:11

Michelle Hext is the Director and Founder of  The Art Of Kicking Ass Elegantly. She is a longterm entrepreneur (23 years), an author of 3 books (the last of which hit Amazon’s Best Seller List i...

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Bond Appetit with Ronsley Vaz
155. How We Can Facilitate and Create More Women Leaders with Sonia McDonald from 2016-03-29T22:00:58

Sonia is CEO of LeadershipHQ, a thought leader, entrepreneur, executive coach, keynote speaker and writer. Consulting with numerous clients across the globe in leadership, diversity and strategi...

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Bond Appetit with Ronsley Vaz
154. How to Understand Your Subconscious and Stay Real with Amber Hawken from 2016-03-15T22:00:58

Amber Hawken can only be described as a passionate and authentic country girl at heart, with a driven mindset and loyalty to a global shift in self-awareness and excellence amongst humanity. Amb...

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Bond Appetit with Ronsley Vaz
153. How to lead your marketplace with a good heart featuring Rebecca Wilson from 2016-03-08T22:00:29

Rebecca Wilson is the Founder of Starts at 60, writer and content director. She founded Starts at 60 in 2013 having seen her parents interest in online research and insights and has grown it pas...

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Bond Appetit with Ronsley Vaz
152. I liked Glen Carlson so much I spent 40 weeks with him from 2016-03-01T22:00:56

The eternal problem for entrepreneurs… How many times have we heard the problem with entrepreneurs is – despite being fantastic at their craft – they’re terrible at selling themselves?   …and th...

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151. Being a Family Man, Building an Online Emperor, and Giving Value to Others with Pat Flynn from 2016-02-23T22:00:41

In today’s world of sharing and collaboration we find that the more we give, the more we get. Pat Flynn, serial entrepreneur, online mastermind, and inspirational business podcast host has maste...

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Bond Appetit with Ronsley Vaz
150. How I Had My Mind Blown in a Conversation with SuperLife Food Expert Darin Olien from 2016-02-16T22:00:53

Darin Olien.  If your reaction to that name isn’t exclaiming ‘Oh heck YES!’ and clicking PLAY, I’m guessing you don’t know all the things that are cool about Darin Olien. It’s not every day I re...

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149. How a 10 Day Fast Can Keep You Disease Free with Michael Todd from 2016-02-09T22:00:56

Michael Q Todd is the founder of Crowdify. He is a Twitter coach for small businesses and NPOs and the author of The 7 Pillars Book ~ a daily updating guide to online success. Michael’s goals ar...

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148. The Paleo Lifestyle and the Biggest Learning Curve of Being a Parent with Camille Macres from 2016-02-02T22:00

Professional chef, author and effervescent TV personality Camille Macres is on a mission to transform the lives of 100 million people by shifting healthcare from the medicine cabinet to the pant...

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147. The Road Map to Motherhood and Taking the Best from Various Cultures with Cherie Pasion from 2016-01-20T22:00:56

Cherie Pasion is the founder of Connected Mama and specialises in helping professional women emotionally manage the change from being a professional to being a mother. In doing so, she draws upo...

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Bond Appetit with Ronsley Vaz
146. Forage Cereal, multiple businesses and high performance with Damian Kristof from 2016-01-13T22:00:16

Dr Damian Kristof is an international speaker and lecturer who instills passion, and zest in all his audience. His lighthearted but content rich presentations bring compelling and enlightening m...

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145. The Secret to Stop Storing Fat, and How to Eat Like a High Performing Mumpreneur with Angela Counsel from 2016-01-06T22:00:11

Angela Counsel, author of the Amazon #1 Bestseller Secret Mums Business, believes that there is no such thing as the perfect work life balance. Even the thought of trying to achieve this type of...

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Bond Appetit with Ronsley Vaz
144. Brilliant partnerships and work-life balance with the bake club chief baker Anneka Manning from 2015-12-30T22:00:08

Anneka Manning is an experienced author, food editor, cooking teacher, home economist, mother of two and the founder of BakeClub. Her ultimate goal is to create a baking revolution, re-connectin...

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Bond Appetit with Ronsley Vaz
143. Food, Boarding School&Entrepreneurship from a Dentists’Point of View with Dr Jesse Green from 2015-12-23T22:00:44

Dr Jesse Green is a dentist, entrepreneur, coach and thought leader who specializes in working with established high-performing dentists and industry young guns hungry for success. In an increas...

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142. Optimal Health, the Healthy Gut, and Learning from Your Childhood with Rebecca Coomes from 2015-12-16T22:00:27

Rebecca Coomes spent most of her life feeling sick. Born two months premature, her immune system was compromised and saw her develop food intolerances, a damaged gut and an autoimmune disease by...

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Bond Appetit with Ronsley Vaz
141. An Honest and Inspirational Conversation with My Father About Life and Business with Ricardo Vaz from 2015-12-09T22:00:41

Ricardo Vaz is my dad, my superhero and my role model. I have known him my whole life, but I got to know him more after this conversation. He is an athlete, entrepreneur and all round family man...

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Bond Appetit with Ronsley Vaz
140. Morning Routines, Work-Life Balance and Laurence Tham of the Wellness Couch from 2015-12-02T22:00:32

Dr. Laurence Tham is an international Wellness Expert and Speaker. His passion and focus is on the psychology of human behaviour and motivation when it comes to health and wellness. He believes ...

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Bond Appetit with Ronsley Vaz
139. How to Run Pain Free and Focus on the Food That Fuels Your Run with Brad Beer from 2015-11-18T22:00:04

Brad Beer, is a physiotherapist, author and the Founder of a company called POGO Physio. He specialise in helping active people perform at their physical best, by keeping them pain and injury fr...

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Bond Appetit with Ronsley Vaz
138. The Not So Freaky University Professor James Tuckerman and the Power of Online from 2015-11-11T22:00:51

James Tuckerman is one of Australia’s most accomplished digital publishers. He’s an entrepreneur, angel investor, consultant, coach and public speaker. He is best known for launching Anthill Mag...

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Bond Appetit with Ronsley Vaz
137. How to Limit Bullying in Schools by Focusing on the Food That Children Eat with Jocelyn Chirnside from 2015-11-04T22:00:12

Jocelyne Chirnside is the founder of EMPOWERING Life Skills and has been a teacher for over 30 years. She is an experienced Social and Emotional Learning consultant and has taught in schools in ...

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Bond Appetit with Ronsley Vaz
136. Entrepreneurship, Healthy Food Choices and Innovation on the Gold Coast with Tom Tate and Darren Scott from 2015-10-28T22:00:27

Tom Tate was elected Mayor of the City of Gold Coast, in April 2012. He is a civil engineer by trade, having graduated from the University of NSW in the early ’80s. He started his career in the ...

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135. Personal Chef, Paleo Ideas and the Prep Dish with Allison Schaaf from 2015-10-14T22:00:54

Chef Allison is a nourishment, sustenance&culinary master and creator of Prep Dish. Allison’s experience in the culinary expressions incorporates work at head wellbeing spas, incorporating Canyo...

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134. Entrepreneurship, Good Food and the Business Bakery with Julia Bickerstaff from 2015-10-07T22:00:59

Julia Bickerstaff is the Business’ author Bakery, a business which assists ladies with making a Healthy Income from their handcrafted, home based business. Julia is a specialist in outlining org...

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133. Frameworks, Entrepreneurship and the Keys to Peak Performance with James Schramko from 2015-09-23T22:00:01

James Schramko is the director of Superfast Business. Lifestyle is very important to James, he lives in Sydney and he focuses on having fun with his family, looking after his health, visiting ne...

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132. The 31 Day Challenge, 10,000 Steps a Day and Intermittent Fasting with Darren Rowse from 2015-09-08T22:00:21

Born in Melbourne, Australia, Darren Rowse is a full time blogger, author and online entrepreneur. He is the editorial manager and originator of Digital Photography School and SnapnDeals. Rowse ...

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Bond Appetit with Ronsley Vaz
131. The 4 Pillars of Performance for Successful Business Leaders with Greg Stark from 2015-09-02T22:00:32

Greg Stark is the organiser of Better Being, Australia’s group of university qualified fitness coaches conveying well-being arrangements that suit your occupied corporate life. He has made it hi...

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130. The Entreprenurial Spirit, Sharing Food and Betting on Generation-Y with Mayor Paul Pisasale from 2015-08-26T22:00:18

Mayor Paul Pisasale was chosen to Council in March 1991, chose Deputy Mayor from April 2000 and has been Mayor of the City of Ipswich since March 2004 and is right now serving his third term wit...

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129. Sicilian Food, Business Ideas and Being a Key Person of Influence with Carmela D’Amore from 2015-08-12T22:00:28

Carmela D’Amore an Australian Sicilian gourmet expert interestingly investigates the relationship between legacy cooking from her own establishments and the advanced way of life and desires a la...

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128. Quick, Easy&Healthy Recipes and the Mission to Stop Bullying with the Merrymaker Sisters from 2015-08-05T22:00:11

Emma and Carla Papas are an energetic pair of well-being mentors, genuine food recipe developers and well-being and bliss bloggers, or as they like to call themselves, full-time Merrymakers. The...

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Bond Appetit with Ronsley Vaz
127. Basic Health Education and Healthy Eating in Australia with Louise Ranger from 2015-07-29T22:00:04

Louise Ranger is the Founder of Healthy Eating Australia , which is about uncomplicating healthy eating and making it easy. She aims to inspire individuals to lead a healthy lifestyle through ar...

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Bond Appetit with Ronsley Vaz
126. Creating Multiple Businesses, the Advantages of Podcasting&Eating Better with Dan Norris from 2015-07-22T22:00:56

Dan Norris is a passionate entrepreneur with an obsession for content marketing. His content has been described by Joe Pulizzi, the content marketing godfather himself, as “must read”. Dan was v...

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Bond Appetit with Ronsley Vaz
125. Raising a Child of Influence&Transforming Healthy Social Landscapes Through One Health with Dr. Jimi Wollumbin from 2015-07-15T22:00:41

Dr Jimi Wollumbin describes himself as OHO’s Chief Entrepreneurial Officer, and like many such figures suffers from Obsessive Creative Disorder. With an under-graduate degree from the ANU in phi...

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Bond Appetit with Ronsley Vaz
124. Be Brave and Follow Your Heart, Isagenix,&Energy Coaching Institute with Joanna Rushton from 2015-07-06T22:00:56

Joanna Rushton is the Author of #1 Amazon Best seller ‘Rocket Fuel on a Budget’. Joanna also fulfills her life’s dreams by being the Founder of The Energy Coaching Institute in Australia. She is...

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Bond Appetit with Ronsley Vaz
123. The Marketing Matrix, Recipe Organisation Solutions, and MyFoodBook.com.au with Carolyn Brasher from 2015-06-29T22:00:12

Carolyn Brasher, loved of beautiful cookbooks but hated having to rip out recipes from magazines. Finally she had an epiphany when she realized there had to be a better way for consumers to crea...

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Bond Appetit with Ronsley Vaz
122. La Cucina Di Sandra, Homemade Pasta, Finding Confidence to Cook,and Poverty with Sandra Del Greco from 2015-06-24T22:00:47

Sandra Del Greco was born in Pescara, Italy. Sandra was brought up in Italy where her love for food developed at a very young age, growing up with her grandmother and her aunt. Sandra migrated t...

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Bond Appetit with Ronsley Vaz
121. Correlation Between Planets&Crops, and How to Build&Maintain Gardens with Peter Kearney from 2015-06-22T22:00:25

Peter Kearney, an experienced organic and biodynamic gardener, educator and technologist. Peter Kearney founded City Food Growers as a business with passion and knowledge in organic food growing...

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Bond Appetit with Ronsley Vaz
120. One Year on the BOND APPETIT Podcast–This Is a Really Special Episode from 2015-06-17T22:00:15

Today is our Birthday on the Bond Appetit podcast. It has been such an awesome year full of excitement and great conversations. I have definitelylearned a lot and I feel like you the listeners h...

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Bond Appetit with Ronsley Vaz
119. You Can’t Out-Train a Poor Diet, Misconceptions on Healthy Eating,&Why Fit Men Cook with Kevin Curry from 2015-06-15T22:00:51

Kevin Curry began his journey with a simple Facebook photo tag. We’ve all been there when a friend tags us in an unflattering Facebook photo, but for Kevin this moment was life changing. When he...

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Bond Appetit with Ronsley Vaz
118. Acai the Super Antioxidant, Getting High, and Gateway Foods with Dwayne Martens from 2015-06-08T22:00:40

Dwayne Materns’ story is the powerful tale of a college drop out turned owner of a company that now turns over in excess of one million dollars a month from the sale of natural vitamins, protein...

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Bond Appetit with Ronsley Vaz
117. Nutritional Healing and Misconceptions of Our Digestive System with Scott Mathias from 2015-06-03T22:00:56

Scott Mathias is the creator of the iLifeFoods which is range of digestive health and plant protein solutions. Scott is also an advocate of a RAW VEGAN Food lifestyle, which strives to promote a...

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Bond Appetit with Ronsley Vaz
116. Telling Untold Stories&the Importance of Connection with the Process with Monique Bayer from 2015-06-01T22:00:08

Monique Bayer is the soul behind Walk Melbourne. Monique has always loved food and loved Melbourne. After living in the corporate world, she found that she was at her happiest when she’s working...

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Bond Appetit with Ronsley Vaz
115. Breaking preconceived notions of farming and the connection between healthy soil&healthy bodies with Glenn Morris from 2015-05-27T22:00:17

Glenn Morris began his career trained as a conventional manager, then 12 years ago Glenn moved in direction of organic farming. Glenn now has a long history of working on Stud and commercial bee...

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Bond Appetit with Ronsley Vaz
114. Finding Your Freedom, Fighting Motherhood Guilt, and Five Key Philosophies with Jen Dugard from 2015-05-25T22:00:02

Jen Dugard turned her passion into her career after taking note that there was a disconnect in the world of mothers, fitness and business. Jen is a highly motivated mother of two, fitness specia...

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Bond Appetit with Ronsley Vaz
113. Flightamins, Rebellious Entrepreneurship, Puppeteering in North Korea, and Flightamins with Danielle Ashley from 2015-05-20T22:00:04

After Danielle Ashley completed her Bachelors degree in Health Science, she headed for Central Asia with a backpack, with 5kg of carefully selected vitamins and a desire to explore. Despite the ...

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Bond Appetit with Ronsley Vaz
112. Comfortably Challenging Yourself, Subconscious Weight-Loss Strategies, and Self Empowerment with Sally Symonds from 2015-05-18T22:00:46

  Sally Symonds is originally from a cattle property, but her diverse background also includes a Bachelor of Arts with Honours in English Literature, a Master of Arts, an Associate in Speech and...

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Bond Appetit with Ronsley Vaz
111. Maximizing Investment Benefits, Living to Eat, Bullet-Proof Coffee, and Sustaining Your Focus John Carney from 2015-05-13T22:00:39

John Carney’s story began in the 1930s with his Grandfather his grandfather’s brother skipping high school to put in roads and basements with horse drawn equipment. This led to where John is tod...

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Bond Appetit with Ronsley Vaz
110. Forging Your Own Path, Living Unapologetically, and Fulfilling Your Dreams with Jack Delosa from 2015-05-11T22:00:24

Jack began his journey to being the successful businessman that he is today after dropping out of the university while obtaining a law degree. At the young age of 18 Jack decided to start a busi...

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Bond Appetit with Ronsley Vaz
109. Stress Eating, Inner Drug Dealers, and Choosing to Eat and Live Healthy with Maggie Wilde from 2015-05-06T22:00:45

Maggie Wilde is an award winning author, therapists, mentor, foodie Master Clinical Hypnotherapist, an NLP Master Practitioner and a Confidence Coach. Maggie is nicknamed ‘The Potentialist’ beca...

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Bond Appetit with Ronsley Vaz
108. Eating for Pregnancy, the Misconceptions of Nutrition and Appetite Hormones with Melanie McGrice from 2015-05-04T22:00:12

Melanie knew almost her whole life what she wanted to do. Sitting with her Grandmother at the age of 14, she decided she would be a nutritionist and help others in any way that she could. Since ...

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Bond Appetit with Ronsley Vaz
107. The Psychology of Food and Your Relationship with Food Lisa Cutforth from 2015-04-29T22:00:24

Lisa Cutforth, a nutritionist and foodie whose passion for health led her to maintain her degrees in both Nutrition and Psychology. Lisa is has always loved life, people and food.  She uses her ...

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Bond Appetit with Ronsley Vaz
106. How to Perform at Your Peak, the 2004 Tsunami Revelation and Your Gratitude Journals with Dr. David Dugan from 2015-04-27T22:00:19

David Dugan is the business Elite500 Mastermind, where he uses his unique educational, professional and personal experiences to be one of the best business coaches. What fuels his passion to hel...

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Bond Appetit with Ronsley Vaz
105. The Lack of Business with Tradies, Paleo and What to Pass on to the next Generation with Warrick Bidwell from 2015-04-22T22:00:30

Warrick Bidwell grew up son of a tradie builder. Warrick had planned to follow in his father’s footsteps and join his building business, but after some encouragement he instead became first of h...

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Bond Appetit with Ronsley Vaz
104. Soapboxisode–Food Fuels the Successful Entrepreneur with Ronsley Vaz from 2015-04-20T22:00:49

In this episode I talk about: My definition of an entrepreneur and why an entrepreneur isn’t just a business owner Why efficiency is so important The meaning of fuel My daily routine for ultimat...

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Bond Appetit with Ronsley Vaz
103. Podcasting, Big Marketing and How Successful Entrepreneurs Find Focus Starring Tim Reid from 2015-04-15T22:00:09

Timbo Reid shows business owners how to get serious results through the utilisation of driving edge advertising correspondence ideas and procedures. Techniques that, in his experience as a long ...

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Bond Appetit with Ronsley Vaz
102. The new Health Star Rating System, Food Additives and Isagenix Ingredients with Katherine Maslen from 2015-04-13T22:00:34

Katherine Maslen is a Brisbane based naturopath and nutritionist, the author of “Get Well Stay Well” and the founder of Brisbane Natural Health. Katherine is one of Australia’s leading naturopat...

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Bond Appetit with Ronsley Vaz
101. Soapboxisode–Healthy eating: The good, the bad and the ugly with Ronsley Vaz from 2015-04-08T22:00:21

Ladies and gentlemen, these are the topics I cover on this episode of the Bond Appetit Podcast. So, please tune in and get a fresh perspective on the idea of healthy eating. Healthy Eating Obsta...

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Bond Appetit with Ronsley Vaz
100. Get the Bayley Body. Eat a Plant Based Diet with Fraser Bayley from 2015-04-06T22:00:05

Lauren and Fraser Bayley are a wellness super couple, venturing to the far corners of the planet, slaughtering fat and changing individuals’ lives through their wellness business, The Bayley Bod...

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Bond Appetit with Ronsley Vaz
99. Soapboxisode–a Reaction to Chef Pete Evans Baby Book Being Pulled with Dr. Leandra Brady-Walker from 2015-04-01T22:00:10

I had to just keep quiet and listen … this is a soapboxisode by Dr. Leandra Brady-Walker which started because she just read this article about Chef Pete Evans’ book being pulled. You have to li...

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Bond Appetit with Ronsley Vaz
98. Why You Should Never Give up Chocolate, Coffee or Red Wine with Leandra Brady-Walker from 2015-03-30T22:00:06

A busy modern woman, Chiropractor, award winning business owner, author, domestic goddess and mummy, Leandra is a woman who wants it all. Great nourishment, a quick paced in vogue way of life an...

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Bond Appetit with Ronsley Vaz
97. Growing up Vegetarian, High End Training and a View on Packaged Foods with Tammy Fry from 2015-03-26T03:00:33

Tammy Fry Kelly is a chief of Fry’s Family Foods, and was the originator&executive of Meat Free Mondays in South Africa and Australia. Tammy has been a long lasting vegan and a competitor who sp...

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Bond Appetit with Ronsley Vaz
96. Soapboxisode–the Top 50 Healthiest Foods According to Time Magazine with Ronsley Vaz from 2015-03-22T22:00:09

Bananas Recipe from Cooking Light: Citrusy Banana-Oat Smoothie Raspberries Recipe from Cooking Light: Raspberry and Blue Cheese Salad Oranges Recipe from Cooking Light: Avocado and Orange Salad ...

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Bond Appetit with Ronsley Vaz
95. Soapboxisde–Healthy Eating News from Around the Globe from 2015-03-19T22:00:42

In this soapboxisode we cover: 7 Tips for Healthy (Enough) Eating on Vacation Obama Inc. Funded “Smart Necklace” That Monitors What You Eat Eating at ‘right’ time key to healthy heart, reveals n...

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Bond Appetit with Ronsley Vaz
94. How to Time Style Your Way to Making More Time to Cook Your Own Food with Kate Christie from 2015-03-17T22:00:02

Kate Christie is the Founder and Managing Director of Time Stylers that specialises in working with professional women who struggle juggling their career and family responsibilities. Kate has ba...

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Bond Appetit with Ronsley Vaz
93. Understanding Cultures, Uniting People and Making an Impact Through Food with Masami Sato from 2015-03-15T22:00:34

Born in Japan, Masami Sato, founder of Buy-1-Give-1  takes a completely new look at the power of connection and business giving to create a world that’s full of giving.  Her method for voyaging ...

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Bond Appetit with Ronsley Vaz
92. Soapboxisode–Food Cultures and Why We Should Respect Them with Ronsley Vaz from 2015-03-12T22:00:34

The importance of food [spp-tweet “Food feeds the soul. To the extent that we all eat food, and we all have souls, food is the single great unifier across cultures.”] What is comfort food for yo...

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Bond Appetit with Ronsley Vaz
91. Nut Butters, Kitchen Paper, Indian Food and Escaping the Mundane with Mary Loudermilk from 2015-03-10T22:00:46

Mary Loudermilk is a native Oregonian, currently living in Bali with her husband, Derek. After graduating from CU Boulder with a BA in International Affairs, she moved to Bozeman, MT and started...

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Bond Appetit with Ronsley Vaz
90. Live the SuperLife, the Ingredients in Isagenix&Shakeology, and How to Utilise the Five Life Forces with Darin Olien from 2015-03-08T22:00:43

Darin Olien, author of the book SuperLife: The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome, and visionary of SuperLife, is frequently called “the Indiana Jones of superfoods....

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Bond Appetit with Ronsley Vaz
Rebroadcast: How to Make the World a Happier and Healthier Place with Environmental Activist Rob Greenfield from 2015-03-03T22:00:28

Rob Greenfield (born August 28, 1986) is an American adventurer, environmental activist, and entrepreneur. He is best known for Off the Grid Across America, a bicycle tour across the USA on a ba...

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Bond Appetit with Ronsley Vaz
Rebroadcast: Glen Carlson on Finding Your Purpose, Boosting Energy by 40%, 5 Minute Automated Meals and More… from 2015-03-01T22:00:13

Glen Carlson is an award winning entrepreneur and co-founder of the Key Person of Influence program which is a 40 week business growth accelerator designed to help the founders of skill or servi...

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Bond Appetit with Ronsley Vaz
Rebroadcast: Candida Diet Plan and How to Fix Your Health Issues Through Food with Sandra Boehner from 2015-02-24T22:00:14

Sandra is a holistic health coach, blogger and cookbook author, who helps people overcome food sensitivities. She created candidadietplan.com to share how she overcame her own debilitating healt...

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Bond Appetit with Ronsley Vaz
Rebroadcast: How You Can Get Rocket Fuel on a Budget with the Energy Coaching Institute Founder Joanna Rushton from 2015-02-22T22:00:50

Joanna Rushton is the Author of #1 Amazon Best seller ‘Rocket Fuel on a Budget’ and Founder of The Energy Coaching Institute in Australia. She is an internationally qualified chef, high performa...

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Bond Appetit with Ronsley Vaz
Rebroadcast: Press the Ultimate Reset Button by Healing the Body with Coach Derek Henry from 2015-02-19T22:00:10

Derek Henry is a holistic health coach and blogger who has created Healing the Body to help people understand the fundamental principles to exceptional health so they can overcome their own heal...

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Bond Appetit with Ronsley Vaz
89. How to Get Well and Stay Well by Just Going Natural with Katherine Maslen from 2015-02-17T22:00:21

Katherine Maslen is a Brisbane based naturopath and nutritionist, the author of “Get Well Stay Well” and the founder of Brisbane Natural Health. Katherine is one of Australia’s leading naturopat...

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Bond Appetit with Ronsley Vaz
Rebroadcast: The Best Way to View Your Holistic Relationship with Food with Lauren Haas from 2015-02-15T22:00:37

Lauren Haas is the creator of Haas Holistic and is a Holistic Nutritionist based in Los Angeles but also has clients in Seattle, Kauai, New York, Philadelphia and Boston. She is an AADP Board Ce...

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Bond Appetit with Ronsley Vaz
Rebroadcast: Sustainable and Healthy Foods Through the Natural Gourmet Institute with Anthony Fassio from 2015-02-12T22:00:49

Anthony Fassio is the CEO of Natural Gourmet Institute and Chair of Slow Food NYC. Anthony joined NGI as CEO in August 2013 with expansive knowledge of the food and culinary industries, drawing ...

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Bond Appetit with Ronsley Vaz
88. Appreciate Food and Cultures Through the Art of Adventure with Derek Loudermilk from 2015-02-10T22:00:34

Derek Loudermilk has a Masters Degree in Microbiology, and is an accomplished scientist having discovered a new species of virus in the boiling acid hot springs of Yellowstone National Park. Der...

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Bond Appetit with Ronsley Vaz
Rebroadcast: Matthew Michalewicz stars in how to do everything you’ve ever wanted and live life in half a second from 2015-02-08T22:00:43

Matthew Michalewicz is an entrepreneur of the highest order and an author with experience in the fields of technology, commercialisation and supply chain management. I have read two of his recen...

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Bond Appetit with Ronsley Vaz
Rebroadcast: Why you should stay basic for a healthy family according to this food entrepreneur, starring Mia Moran from 2015-02-05T22:00:59

Mia Moran is the founder and creator of StayBasic. She has launched PlanSimple Mama and PlanSimple Meals. A gluten-free, vegan lifestyle expert and speaker, Mia helps busy women live their best ...

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Bond Appetit with Ronsley Vaz
87. Get more bums on seats with business coach and restaurant marketer Howard Tinker from 2015-02-03T22:00:41

Howard Tinker is a trained psychotherapist turned business coach and restaurant marketer who is a genius in his field. Howard has spent his life proving his childhood educators wrong. He has his...

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Bond Appetit with Ronsley Vaz
Rebroadcast: Food Babies Love and how you a parent determines their child’s relationship with food with Emily Dupuche from 2015-02-01T22:00:33

Emily Dupuche is a Melbourne mum of 3 who is passionate about feeding children good food, to power them through a day of growing, playing and learning. She believes that parents have a duty to t...

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Bond Appetit with Ronsley Vaz
Rebroadcast: Dancing through Sunday food specialist Bec Thexton joins me for a Q&A Part II from 2015-01-29T22:00

Bec Thexton the creator of Dancing Through Sunday for a pretty awesome part 2 episode of answering questions to the biggest food challenges.   Q: Dave Toomey: I like bread…too much. Sandwichs fo...

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Bond Appetit with Ronsley Vaz
86. A cereal entrepreneur with a deep love for all things food with David Roth from 2015-01-27T22:00:51

David Roth is a branding expert. He has his Masters degree in Human Development, is a publisher, and editor-in-chief, turned expert brand stager, and serial (cereal) entrepreneur.  David is the ...

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Bond Appetit with Ronsley Vaz
Rebroadcast: Dancing through Sunday food specialist Bec Thexton joins me for a Q&A Part I from 2015-01-25T22:00:49

Join me and Bec Thexton (the creator of Dancing Through Sunday) for a pretty awesome 2 part episode of answering questions to our fans biggest food challenges.   Q: Dhanya Samuel: Not knowing wh...

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Bond Appetit with Ronsley Vaz
Rebroadcast: The Best of the Bond Appetit Podcast–Part 2 from 2015-01-22T22:00:18

The second part of the Best-of the Bond Appetit Podcast, featuring: Podcast Recipe – 26. How to get healthy by reducing inflammation starring ‘Captain Vegetable’ Angela Jackson Podcast Recipe – ...

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Bond Appetit with Ronsley Vaz
85. Soapboxisode–Gluten Free. Is it true? from 2015-01-20T22:00:20

What is a Gluten Free diet? Should I go Gluten Free to lose weight? Should I worry if someone is gluten free? This soapboxisode answers a whole bunch of myths like the ones below:  1. A Gluten-F...

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Bond Appetit with Ronsley Vaz
Rebroadcast: The Best of the Bond Appetit Podcast–Part 1 from 2015-01-18T22:00:13

The best of: Podcast Recipe 6: Why nutrition is important according to the experts with Elroy Aguiar Podcast Recipe 1: How to be vegetarian when you love meat with Rebecca Thexton Podcast Recipe...

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Bond Appetit with Ronsley Vaz
Rebroadcast: Get a fresh start by signing the Heart Foundation Petition with Jessie Reimers from 2015-01-15T22:00:16

Jessie Reimers is the creator of Get a Fresh Start and The Heart Foundation Petition. She is an Activist, Writer, Researcher, Public Speaker, Blogger, Mum of Two Boys, Partner to Dan the Man, Pr...

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Bond Appetit with Ronsley Vaz
Rebroadcast: How to create and implement a family culture of health with Pete Newman from 2015-01-13T22:00:52

Pete Newman is an Exercise and Nutrition Coach his role is to help you achieve exceptional health and vitality. He has an excellent track record in reducing type 2 diabetes, cholesterol and bloo...

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Bond Appetit with Ronsley Vaz
Rebroadcast: Be part of the Pure Vitamin Club with America’s Angriest Trainer Vinnie Tortorich from 2015-01-11T22:00:12

Vinnie Tortorich (born September 27, 1962), is an author, radio and podcast host, fitness trainer, and model based in Beverly Hills, California. Diagnosed with leukaemia in July 2007, he continu...

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Bond Appetit with Ronsley Vaz
Rebroadcast: Your key to making friends on any planet in any universe with master baker Nick Malgieri from 2015-01-08T22:00:57

Nick Malgieri is currently director of the baking program at the Institute of Culinary Education in New York City. The author of twelve cookbooks, Nick’s recipes have been published in the New Y...

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Bond Appetit with Ronsley Vaz
84. Eat well, sleep well, and get your health back on track with Amanda Bigelow from 2015-01-06T22:00:30

Amanda Bigelow is a health coach and works with high achieving women who have come to a crossroad with their health.  She specialises in helping them to get crystal clear about their life, renew...

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Bond Appetit with Ronsley Vaz
Rebroadcast: ‘My biggest food challenge’, Q&A time with Dr. Cris Beer from 2015-01-04T22:00:47

Dr Cris Beer joins me on the show to answer some food. Cris is the show’s first repeat guest. You can listen to her first episode here – Episode 18. Why when you change what you eat, will change...

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Bond Appetit with Ronsley Vaz
Rebroadcast: The various ways you can fix your relationship with food featuring Dr. Naras Lapsys from 2015-01-01T22:00:32

Dr Naras Lapsys has 2 university degrees and a PhD in Medicine. He began his career as a scientist at a leading medical institute, searching for the genes of obesity and diabetes. After nearly 1...

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Bond Appetit with Ronsley Vaz
83. Soapboxisode–12+1 New (year) Resolutions for 2015 on Food with Ronsley Vaz from 2014-12-30T22:00:19

I will teach my kids about food I didn’t learn a lot of stuff at school how to do taxes how money works how and why to vote how to write a resume/cover letter how to leverage the money I earn  w...

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Bond Appetit with Ronsley Vaz
Rebroadcast: How your belief system dictates how and what you eat with Nick Sutherland from 2014-12-28T22:00:56

Nick Sutherland is the  founder of the State of Mind health and the creator of the Fundamentals Program. He is a psychotherapist specialising in behavioural change, and has spent thousands of ho...

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Bond Appetit with Ronsley Vaz
Rebroadcast: How women can have it all according to Key Person of Influence speaker Leandra Walker from 2014-12-25T22:00:44

Leandra is the Cosmopolitan Hippy.  She is the author of the very sexy looking book “Cosmopolitan Hippy: A modern girl’s guide to being healthy and fabulous”. She is a Chiropractor, business own...

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Bond Appetit with Ronsley Vaz
82. How to lose 10 kilograms and 14 cms off your waist in 12 weeks featuring Adam Houlahan from 2014-12-23T22:00:53

Adam Houlahan is a Social Media megastar. He is the author of the book Social Media Secret Sauce – From 0 to 200,000 followers in 1 hour a day. His profile is rated by LinkedIn in the top 1% wor...

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Bond Appetit with Ronsley Vaz
Rebroadcast: How to lose weight by never dieting ever again featuring Darya Rose from 2014-12-21T22:00:22

Darya is the creator of Summer Tomato. A website that teaches you how to get healthy and lose weight without the torture of dieting. Darya is a trained neuroscientist with a PhD in Neuroscience ...

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Bond Appetit with Ronsley Vaz
81. Soapboxisode–Isagenix“Should I buy?”by Ronsley Vaz from 2014-12-18T22:00:38

Today I’m talking about Isagenix. Is it good for you or bad for you? Should you be consuming the product? And, more importantly, should you be making money from this product by selling them to y...

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Bond Appetit with Ronsley Vaz
80. How Haas Holistic founder fixed herself through food with Lauren Haas from 2014-12-16T22:00:14

Lauren Haas is the creator of Haas Holistic and is a Holistic Nutritionist based in Los Angeles but also has clients in Seattle, Kauai, New York, Philadelphia and Boston. She is an AADP Board Ce...

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Bond Appetit with Ronsley Vaz
79. Soapboxisode–Kids’Lunch Boxes with Ronsley Vaz from 2014-12-14T22:00:40

What to look for in a lunchbox: Go Green – Save the environment and your pocket by not wrapping food in plastic wrap BPA-Free – The lunchbox is to be safe Stay Fresh – A box that will seal and k...

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Bond Appetit with Ronsley Vaz
78. Soapboxisode–Supermarkets from 2014-12-11T22:00:02

Facts and main points from the episode: the typical supermarket stocks about 30,000 items sugary, salty, fatty items dominate what is offered in supermarkets, school and work canteens, sporting ...

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Bond Appetit with Ronsley Vaz
77. How you can beat cancer and cure depression through food with MBS Wellness creator Tracy Sheen from 2014-12-09T22:00:36

Tracy Sheen is the creator of MBS (Mind Body Spirit) wellness. She is the host of the podcast Ex-corporate hippy’s guide to Wellness. She spent over 20 years in the corporate world, working long...

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Bond Appetit with Ronsley Vaz
76. How going raw can increase your choices, make you more beautiful and help you sleep better with Kemi Nekvapil from 2014-12-07T22:00:23

Kemi Nekvapil is the world’s leading authority on Raw Beauty and has been in the wellbeing space for over 20 years. She is the author of the book Raw Beauty. Kemi’s Raw Kitchen was born when Kem...

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Bond Appetit with Ronsley Vaz
75. Soapboxisode with Ronsley Vaz–Yogurt from 2014-12-04T22:00:52

Yogurt in the supermarket You go to the isle that display all the yogurts available and you’ll find everything but plain. You’ll see flavoured, low-fat, high in calcium, low in sugar, 99% fat fr...

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Bond Appetit with Ronsley Vaz
74. How to battle the odds, sleep 3 hours a night, and continue to keep giving with Phill Tsingos from 2014-12-02T22:00:09

Phill Tsingos in the co-creator of iNightingale. He’s a Registered Nurse. He’s been nursing for twenty years. He’s worked in intensive care, emergency, children, rural and remote, community care...

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Bond Appetit with Ronsley Vaz
73. Andrew Griffiths on why you should appreciate the food you have and the life you lead from 2014-11-30T22:00:16

Andrew Griffiths is Australia’s #1 small business author with 11 books now sold in over 50 countries. He’s a writing and publishing expert, an international speaker and leading business advisor ...

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Bond Appetit with Ronsley Vaz
72. Soapboxisode–Nutritional Labelling with Ronsley Vaz from 2014-11-27T22:00:59

This is a SOAPBOXISODE. FSANZ sets food labelling standards in the Food Standards Code. These standards are enforced by the Australian states and territories and, in New Zealand, by the Ministry...

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Bond Appetit with Ronsley Vaz
71. How to have your cake and your green smoothies too with‘The Cosmohippy’Dr. Leandra Brady-Walker from 2014-11-25T22:00:30

Dr. Leandra Brady Walker is The Cosmopolitan Hippy. She teaches women how to find the balance between raging party girl and blissed out hippy all while nourishing their inner goddess. She is a t...

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Bond Appetit with Ronsley Vaz
70. How going vegan will create the Evolved Generation and reduce body fat to less than 8% with Luke Tan from 2014-11-23T22:00:06

Luke Tan is the creator of Evolved Generation that harnesses health, performance and drive through a plant-focussed perspective, he specialises in helping professionals and athletes get strong i...

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Bond Appetit with Ronsley Vaz
69. Soapboxisode–Childhood Obesity in Australia from 2014-11-20T22:00:21

Australia’s Health Statistics: One of the worlds fattest nations…. One of the world’s highest rates of childhood obesity 61% of all adults overweight or obese 70% of all adults sedentary 70% don...

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Bond Appetit with Ronsley Vaz
68. Pat Flynn on how you get back more than every hour you spend on diet and exercise from 2014-11-18T22:00:15

Pat Flynn is a thought leader in the areas of online entrepreneurship, digital marketing, and lifestyle businesses. He is routinely celebrated for his transparent leadership style and authentic ...

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Bond Appetit with Ronsley Vaz
67. Glen Carlson on finding your purpose, boosting energy by 40%, 5 minute automated meals and more… from 2014-11-16T22:00:08

Glen Carlson is an award winning entrepreneur and co-founder of the Key Person of Influence program which is a 40 week business growth accelerator designed to help the founders of skill or servi...

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Bond Appetit with Ronsley Vaz
66. How to make the world a happier and healthier place with environmental activist Rob Greenfield from 2014-11-13T22:00:55

Rob Greenfield (born August 28, 1986) is an American adventurer, environmental activist, and entrepreneur. He is best known for Off the Grid Across America, a bicycle tour across the USA on a ba...

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Bond Appetit with Ronsley Vaz
65. Candida Diet Plan and how to fix your health issues through food with Sandra Boehner from 2014-11-11T22:00:03

Sandra is a holistic health coach, blogger and cookbook author, who helps people overcome food sensitivities. She created candidadietplan.com to share how she overcame her own debilitating healt...

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Bond Appetit with Ronsley Vaz
64. How you can get rocket fuel on a budget with the energy coaching institute founder Joanna Rushton from 2014-11-09T22:00:50

Joanna Rushton is the Author of #1 Amazon Best seller ‘Rocket Fuel on a Budget’ and Founder of The Energy Coaching Institute in Australia. She is an internationally qualified chef, high performa...

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Bond Appetit with Ronsley Vaz
63. Why fixing your diet will stop the headaches with Nathan Strong from 2014-11-06T22:00:51

Nathan was born and raised in Central California, USA. A gamer since age 6, Nathan has had a passion for technology nearly his entire life. Nathan later went to college to study Architecture and...

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Bond Appetit with Ronsley Vaz
62. Press the ultimate reset button by healing the body with coach Derek Henry from 2014-11-04T22:00:49

Derek Henry is a holistic health coach and blogger who has created Healing the Body to help people understand the fundamental principles to exceptional health so they can overcome their own heal...

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Bond Appetit with Ronsley Vaz
61. The best way to view your holistic relationship with food with Lauren Haas from 2014-11-02T22:00:50

Lauren Haas is the creator of Haas Holistic and is a Holistic Nutritionist based in Los Angeles but also has clients in Seattle, Kauai, New York, Philadelphia and Boston. She is an AADP Board Ce...

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Bond Appetit with Ronsley Vaz
60. Sustainable and healthy foods through the Natural Gourmet Institute with Anthony Fassio from 2014-10-30T22:00:26

Anthony Fassio is the CEO of Natural Gourmet Institute and Chair of Slow Food NYC.  Anthony joined NGI as CEO in August 2013 with expansive knowledge of the food and culinary industries, drawing...

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Bond Appetit with Ronsley Vaz
59. Matthew Michalewicz stars in how to do everything you’ve ever wanted and live life in half a second from 2014-10-28T22:00:51

Matthew Michalewicz is an entrepreneur of the highest order and an author with experience in the fields of technology, commercialisation and supply chain management. I have read two of his recen...

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Bond Appetit with Ronsley Vaz
58. Why you should stay basic for a healthy family according to this food entrepreneur, starring Mia Moran from 2014-10-26T22:00:18

Mia Moran is the founder and creator of StayBasic. She has launched PlanSimple Mama and PlanSimple Meals. A gluten-free, vegan lifestyle expert and speaker, Mia helps busy women live their best ...

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Bond Appetit with Ronsley Vaz
57. A recap of the best of Bond Appetit from podcast recipes 31 – 40 from 2014-10-23T22:00:21

A recap of episodes 31 to 40: Podcast Recipe 31. How you can have your scary foods totally guilt free with Julie Latz Podcast Recipe 32. Find the best hot dogs in the world (No, they’re not in A...

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Bond Appetit with Ronsley Vaz
56. Food Babies Love and how you a parent determines their child’s relationship with food with Emily Dupuche from 2014-10-21T22:00:05

Emily Dupuche is a Melbourne mum of 3 who is passionate about feeding children good food, to power them through a day of growing, playing and learning. She believes that parents have a duty to t...

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Bond Appetit with Ronsley Vaz
55. Dancing through Sunday food specialist Bec Thexton joins me for a Q&A Part II from 2014-10-19T22:00:58

Bec Thexton the creator of Dancing Through Sunday for a pretty awesome part 2 episode of answering questions to the biggest food challenges. Q: Dave Toomey: I like bread…too much. Sandwichs for ...

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Bond Appetit with Ronsley Vaz
54. Dancing through Sunday food specialist Bec Thexton joins me for a Q&A Part I from 2014-10-16T22:00:46

Join me and Bec Thexton (the creator of Dancing Through Sunday) for a pretty awesome 2 part episode of answering questions to our fans biggest food challenges. Q: Dhanya Samuel: Not knowing wher...

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Bond Appetit with Ronsley Vaz
53. Why fixing your relationship with food is a struggle worth having with Jessica Shaanan Part Two from 2014-10-14T22:00:51

Jessica Shaanan is the very gorgeous health and fitness geek who has a lot to say about food and nutrition. She is a yoga instructor and has been involved with healthy eating since she was twelv...

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Bond Appetit with Ronsley Vaz
52. What are the important food questions you should ask yourself with Jessica Shaanan Part 1 from 2014-10-12T22:00:40

Jessica Shaanan is the very gorgeous health and fitness geek who has a lot to say about food and nutrition. She is a yoga instructor and has been involved with healthy eating since she was twelv...

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Bond Appetit with Ronsley Vaz
51. Best of the Bond Appetit Podcast Part Deux from 2014-10-09T22:00:12

The second part of the Best-of the Bond Appetit Podcast, featuring: Podcast Recipe – 26. How to get healthy by reducing inflammation starring ‘Captain Vegetable’ Angela Jackson Podcast Recipe – ...

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Bond Appetit with Ronsley Vaz
50. Best of the Bond Appetit Podcast Part 1 from 2014-10-07T22:00:17

The best of: Podcast Recipe 6: Why nutrition is important according to the experts with Elroy Aguiar Podcast Recipe 1: How to be vegetarian when you love meat with Rebecca Thexton Podcast Recipe...

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Bond Appetit with Ronsley Vaz
49. A recap of the best of Bond Appetit from podcast recipes 20–30 from 2014-10-05T22:00:06

Podcast Recipe 20 – How families that eat together, stay together with Sal Marinello Podcast Recipe 21 –  Anna Vocino on gluten free recipes&an ETA on her new book Podcast Recipe 22 – Michael O’...

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Bond Appetit with Ronsley Vaz
48. Get a fresh start by signing the Heart Foundation Petition with Jessie Reimers from 2014-10-02T22:00:41

Jessie Reimers is the creator of Get a Fresh Start and The Heart Foundation Petition. She is an Activist, Writer, Researcher, Public Speaker, Blogger, Mum of Two Boys, Partner to Dan the Man, Pr...

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Bond Appetit with Ronsley Vaz
47. Breaking down Mexican Flavours with Hugh Carpenter and Teri Sandison from 2014-09-30T22:00:10

Hugh Carpenter is one of the most popular and entertaining cooking teachers in America. In 38 years of teaching, more than 100,000 students have attended his classes in cooking schools across No...

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Bond Appetit with Ronsley Vaz
46. The Restaurant Boss spills the secrets to running a successful business with Ryan Gromfin from 2014-09-28T22:00:28

Ryan Gromfin (@RyanGromfin) a.k.a. The Restaurant Boss, is the proud owner of Authentic Restaurant Concepts INC., a Restaurant Management&Consulting Firm.  Ryan started his career in restaurants...

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Bond Appetit with Ronsley Vaz
45. How to create and implement a family culture of health with Pete Newman from 2014-09-25T22:00:40

Pete Newman is an Exercise and Nutrition Coach his role is to help you achieve exceptional health and vitality. He has an excellent track record in reducing type 2 diabetes, cholesterol and bloo...

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Bond Appetit with Ronsley Vaz
44. A very deep insight into the life and lifestyle of Chef Michael Young from 2014-09-23T22:00:50

Chef Michael Young has seen it all. He currently is the restaurant chef at the Grand Wailea Resort in Hawaii. He has opened and run his own restaurant for over 9 years. He has had a typical chef...

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Bond Appetit with Ronsley Vaz
43. Be part of the Pure Vitamin Club with America’s Angriest Trainer Vinnie Tortorich from 2014-09-21T22:00:50

Vinnie Tortorich (born September 27, 1962), is an author, radio and podcast host, fitness trainer, and model based in Beverly Hills, California. Diagnosed with leukaemia in July 2007, he continu...

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Bond Appetit with Ronsley Vaz
42. How you can improve your nutrition by changing what you feed your dog with Helen McNall from 2014-09-18T22:00:46

Helen McNall is the Top Dog in the Wellbeing for Dogs team. Her passion is to make it simple for us to feed our dogs well, to trust that we do know what they need and have confidence in our abil...

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Bond Appetit with Ronsley Vaz
41. Your key to making friends on any planet in any universe with master baker Nick Malgieri from 2014-09-16T22:00

Nick Malgieri is currently director of the baking program at the Institute of Culinary Education in New York City. The author of twelve cookbooks, Nick’s recipes have been published in the New Y...

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Bond Appetit with Ronsley Vaz
40. How to Eat like a man, train like a beast, operate like a gentleman and become a legend with Mike Campbell from 2014-09-14T22:00:17

Mike Campbell is the author of the bestselling book, “Unleash Your Alpha“. He is a personal trainer, coach, author and a massive food and training geek. With 10 years in the health industry Mike...

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Bond Appetit with Ronsley Vaz
39.‘My biggest food challenge’, Q&A time with Dr. Cris Beer from 2014-09-11T22:00:49

Dr Cris Beer joins me on the show to answer some food. Cris is the show’s first repeat guest. You can listen to her first episode here – Episode 18. Why when you change what you eat, will change...

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Bond Appetit with Ronsley Vaz
38. The various ways you can fix your relationship with food featuring Dr. Naras Lapsys from 2014-09-09T22:00:31

Dr Naras Lapsys has 2 university degrees and a PhD in Medicine. He began his career as a scientist at a leading medical institute, searching for the genes of obesity and diabetes. After nearly 1...

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Bond Appetit with Ronsley Vaz
37. How food fuels this entrepreneur of 18 businesses and #TheInstagramExpert with Sue B. Zimmerman from 2014-09-07T22:00:21

Sue B. Zimmerman, aka the #SueBZimmerman and #TheInstagramExpert, is a master at Instagram for Business. She teaches entrepreneurs, business execs, and marketing professionals how powerful Insta...

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Bond Appetit with Ronsley Vaz
36. The top 2 mindset triggers that cause weight gain with Leanne Sklavenitis from 2014-09-04T22:00:51

Leanne Sklavenitis has over 20 years experience in the health and fitness industry and as a motivational speaker. She has been involved as an instructor, coordinator and director of various recr...

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Bond Appetit with Ronsley Vaz
35. Why you should eat a GST Free Diet with one of Anthill’s 30 under 30, Mr Ben Walker from 2014-09-02T22:00:37

Ben Walker is the Chief Inspiration Officer of Inspire CA (the accounting firm) and the Beer Development Manager of Inspire Cafe. Inspire CA’s mission is to inspire people to build phenomenal bu...

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Bond Appetit with Ronsley Vaz
34. Never ever run out of food ideas with these suggestions featuring Wajida Pinnock from 2014-08-31T22:00:29

Wajida is the co founder of Kitchen Cultures. Based in Ontario, Canada. Their website specialises in mixing it up and sharing what they know about food. At the get go, I am going to ask you guys...

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Bond Appetit with Ronsley Vaz
33. How your belief system dictates how and what you eat with Nick Sutherland from 2014-08-28T22:00:48

Nick Sutherland is the  founder of the State of Mind health and the creator of the Fundamentals Program. He is a psychotherapist specialising in behavioural change, and has spent thousands of ho...

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Bond Appetit with Ronsley Vaz
32. Find the best hot dogs in the world (No, they’re not in America) with Victoria Haschka from 2014-08-26T22:00:29

  Victoria (Tori) Haschka is the creator of the food blog Eatori. This blog is home to the stories of this Sydney born food writer, who grew up only wanting to eat white noodles and somehow beca...

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Bond Appetit with Ronsley Vaz
31. How you can have your scary foods totally guilt free with Julie Latz from 2014-08-24T22:00:33

Julie is a certified food psychology coach. She has been a binge eater for over 45 years and vowed that if she could ever get over the vicious circle, she would spend the rest of it helping othe...

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Bond Appetit with Ronsley Vaz
30. How I went from being a couch potato to loosing 180 pounds starring Justin Hoover from 2014-08-21T22:00:22

 Justin is partner blogger on the Bond Appetit website. He has lost 180 lbs in the last year and has changed his perspective on food as well as the lens he sees the world through. Justin was tol...

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Bond Appetit with Ronsley Vaz
29. Learn everything you needed to know about diabetes with Helen Edwards from 2014-08-19T22:00:35

Helen Edwards has had type-1 diabetes since 1979, when she was 12 years old and is the founder of Diabetes Counselling Online (DCO), which she started in 2001 after seeking support for herself a...

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Bond Appetit with Ronsley Vaz
28. KPI Pitchfest Winner and Happy Family Lawyer on how food is integral to great family bonding feat. Clarissa Rayward from 2014-08-17T22:00:40

  Clarissa Rayward heads up Brisbane Family Law Centre and is an Accredited Specialist in Family Law. Clarissa has practiced exclusively in the area of family law since her admission to the prof...

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Bond Appetit with Ronsley Vaz
27. How Barbara Fenzl has been uniting people through food for over 33 years from 2014-08-14T22:00:02

Barbara Fenzl is the mentee of one and only Julia Child. Barbara is the owner of Les Gourmettes Cooking School in Phoenix, Arizona. She is the author of three cookbooks focused on the cuisine of...

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Bond Appetit with Ronsley Vaz
26. How to get healthy by reducing inflammation starring‘Captain Vegetable’Angela Jackson from 2014-08-12T22:00:48

Angela is the founder of Teapot Health Coaching. Angela Jackson is an Exercise Scientist, Western Herbal Medicine Practitioner and a Certified Health Coach. She helps women to lower their choles...

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Bond Appetit with Ronsley Vaz
25. Why you should reconnect with who you are body, mind and spirit starring Susan Hart from 2014-08-10T22:00:31

Susan Hart is the co-creator of the iPhone app The Moon and You which has recently been nominated for the Business Excellence Award for Innovation. The app provides the user with daily food sugg...

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Bond Appetit with Ronsley Vaz
24. Bringing people together with Brazilian street food featuring Vira Lata Food Truck from 2014-08-07T22:00:03

Carlo and Taline are the creators of Vira Lata Food Truck. Vira Lata is a roaming Modern Brazilian/Portuguese street food kitchen on wheels, with secret family recipes, a handmade ethic and stre...

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Bond Appetit with Ronsley Vaz
23. How women can have it all according to Key Person of Influence speaker Leandra Walker from 2014-08-05T22:00:10

Leandra is the Cosmopolitan Hippy.  She is the author of the very sexy looking book “Cosmopolitan Hippy: A modern girl’s guide to being healthy and fabulous”. She is a Chiropractor, business own...

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Bond Appetit with Ronsley Vaz
22. Michael O’Neal and his food stories from the‘proudly unemployable’vault from 2014-08-03T22:00:59

Michael is the creator of the Solopreneur Hour Podcast and the commander in chief of the mastermind group SoloLab. Firstly, I have to say, if it wasn’t for Michael O’Neal, this podcast wouldn’t ...

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Bond Appetit with Ronsley Vaz
21. Anna Vocino on gluten free recipes&an ETA on her new book from 2014-07-31T22:00:28

The lovely Anna Vocino is multitalented… she is an actor, a comedian, a podcast host, a voice over artist, a comfort food creator, an author, a lover, a wife and a mother. She is the creator in ...

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Bond Appetit with Ronsley Vaz
20. How families that eat together, stay together with Sal Marinello from 2014-07-29T22:00:23

Sal is a strength and conditioning coach. He is an expert in health and fitness. Sal has been in the business of health for over 23 years. So I thought getting him on the show would provide a pe...

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Bond Appetit with Ronsley Vaz
19. How to easily become a“Functional Foodie”with Alex Cox Taylor from 2014-07-27T22:00:27

 Alex is the creator-in-chief of Urban Climb, a climbing gym that is taking climbing to new levels in Australia. He has managed to build a climbing community that in my opinion doesn’t exist in ...

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Bond Appetit with Ronsley Vaz
18. Why when you change what you eat, will change your genes featuring Dr. Cris Beer from 2014-07-24T22:00:42

Dr Cris is an expert in nutritional medicine. She specialises not just in the prevention and treatment of illnesses, but in attaining optimum health. She believes that this is achievable for any...

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