Greg Goldin: LSU's Extender of Human Potential + Another Road OT win at Mississippi State - a podcast by LSU

from 2019-02-07T16:38:44

:: ::

Fresh off another heart-stopping road win for LSU -- this time a 92-88 overtime victory at Mississippi State -- we break down the Tigers' second half comeback, fueled by Naz Reid and Tremont Waters' offensive outbursts and a glorious set play in overtime. We also preview LSU's home contest with Auburn at 1 p.m. Saturday.


But first, we sit down with LSU's strength and conditioning coordinator -- or, as he refers to himself, Extender of Human Potential -- Greg Goldin. Greg has been by Will Wade's side since their days at VCU, and he's been Wade's strength coach for every game he's been a head coach. 


He's also one of the most engaging and interesting people you'll ever meet, a man of incredible strength and energy who LSU's players rave over and who Wade thinks is -- and I quote -- "some sort of wizard."


We dive deep into that wizardry on the show. We talk protocols and routines. We talk philosophies and relationship-building. We talk weight lifting and conditioning. We also hear some fantastic stories, because Greg's story is fantastic, from sleeping on the floor covered in crickets to following a screaming Wade to Chattanooga, VCU, and, eventually, LSU. 


Show outline: 


0:00 - Goldin's screaming Will Wade impression


4:45 - Extender of potential


6:00 - How he got into S&C


9:50 - Corner sheets of paper


11:10 - Two shirts, please


11:50 - Life on the floor


12:45 - Grasshoppers and Greg


14:20 - Mornings with Will Wade


15:15 - Why Wade called screaming one day


15:50 - Where's Chattanooga?


16:50 - The Lost Art of Simple


17:45 - The five basic movement patterns Goldin uses daily


19:45 - Giants and Genetic Freaks 


21:50 - Weight lifting school


24:00 - Technology and high performance models


25:00 - The Titanic


27:30 - Managing stress vs. applying stress


28:45 - Working with Will Wade 


35:00 - Mississippi State breakdown/Auburn preview



---

Send in a voice message: https://anchor.fm/boot-up/message

Further episodes of Boot Up: The LSU Basketball Podcast

Further podcasts by LSU

Website of LSU