EPISODE 255 - THE IMPORTANCE OF MENTAL HEALTH - a podcast by Taylor Bradford

We are living in a historical time right now with so many moving parts around us. Our mental health is especially in need of some paying attention to because of this. Asking for help in these times (or even outside of these times) is not shameful. It does not make you weak to ask for help. We are human and cannot do things on our own without the proper tools, resources & support. It's time we get to supporting it. Take a listen to the importance of mental health & how to manage it.

BGC ANNOUNCEMENTS

* Welcome to the 255th episode of the Boss Girl Creative Podcast!! Today's topic is all about the importance of mental health.

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* Use this Hashtag on Social Media: #bossgirlcreative

INSIDE THIS EPISODE

🖤 My Mental Health

🖤 Importance of Mental Health

🖤 7 Tips to Managing Mental Health

🖤 Better Help

RESOURCES MENTIONED

**Some links below contain affiliate/referral links. It is a way for this site to earn advertising fees by advertising or linking to certain products and/or services.**

* RESOURCE: My SEO Course >> Unlocking Your SEO Potential

* DISCOUNT: Code for 30+ free days of Podcast Audio Hosting through Libsyn: bossgirl

* RESOURCE: Need Website Hosting Services? RFE Hosting

* BOOKS: Must Read Business Books for 2019 (blog post on TaylorBradford.com)

* HIRE ME: Click here to book your own Sounding Board Strategy Session

* JOIN THE INNER CIRCLE: Sign up here!!

* MY COURSES: click here to get to my courses

* ARTICLE: 7 Tips to Manage Your Mental Health

EPISODES YOU MIGHT ALSO ENJOY

EPISODE 254 - THE PAUSE OF 2020

EPISODE 245 - PILLAR SERIES: DEFINING YOUR CORE VALUES

EPISODE 205 - THIS IS YOUR SIGN

EPISODE 155 - LATEST PINTEREST UPDATES

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