Natural Athleticism - a podcast by Dr. Andrew Miles & Dr. Xuelan Qiu

Like a stringed instrument your connective tissue can get out of tune leaving your uncoordinated, in chronic pain, and accident prone. Discover the simple concepts behind an ancient exercise ritual to get undeserved strength, speed, and flexibility and restore your natural athleticism.

Further episodes of Botanical Biohacking

Further podcasts by Dr. Andrew Miles & Dr. Xuelan Qiu

Website of Dr. Andrew Miles & Dr. Xuelan Qiu