Podcasts by BPT

BPT

Trainer shop talk. Best Practices and training hacks.

Further podcasts by Phil T

Podcast on the topic Fitness

All episodes

BPT
Personal approach to booking Start-up Sessions from 2020-03-05T01:37:35

In today's podcast episode, I grab an impromptu conversation with Peter Jenkins discussing then personal approach to booking start-up sessions.

  1. Starting by authentically engaging w...

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Benefits of exercise on work performance and how these same elements relate to coaching from 2020-02-27T09:00

Some of the most well-known and commonly discussed benefits to exercise can positively impact work performance. Exercise can lead to increased energy, endurance, and self-esteem which cl...

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17 Minutes of Prospecting with David Bernardo from 2020-02-20T00:15:58

Today Dave Berardo and I take on prospecting for ramping trainers along with the transition from ramping to standard.

--- Send in a voice message: https://anchor.fm/phil-t9/message

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We don't learn, despite the struggle - we learn because of it! from 2020-02-13T09:00

You literally need the struggle and resistance to change your body. And the same rules apply to changing our brain. And so it's a call to action! Look, getting better isn't pretty and it...

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Growth Mindset from 2020-02-06T10:00

In this weeks episode Chris Grebe and I discuss a new part of our PT Core 1 series Fixed vs. Growth mindset. It's easy to scratch the surface of this concept and move on however, we talk more ab...

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Speak in a way that makes people more likely to change from 2020-01-30T11:00

This is our final principle out of the 7 Coaching Principles from John Berardi's book Change Maker. 

When we want so badly to help clients, we often find ourselves preaching, lecturi...

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Always Confidence Test from 2020-01-22T17:55:14

One surefire way to increase the probability that clients follow your advice is to confidence test it.

This is #6 of “The Super Seven Coaching Principles” - Chang...

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Establishing the Right Practices to Reach Goals from 2020-01-16T18:55:02

This weeks email takes a look into the 5th part of “The Super 7 Coaching Principles” from John Berardi’s book Change Maker.

At first glance this email look very long but don’t let that be...

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BPT
Focus on what’s awesome, not what’s awful. from 2020-01-09T01:53:03

Part 4 of “The super Seven Coaching Principles” from Dr. John Berardi’s book Change Maker. With APTM Jeff Paul --- Send in a voice message: https://anchor.fm/phil-t9/message

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