Aaron Sprinkle and the LCHF Diet (Ep 88) - a podcast by Jabberjaw Media
from 2017-08-09T00:20
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Matt has explored the Ketogenic diet for the past couple years, in part due to his friend and producer Aaron Sprinkle, who has made some major life changes, including a LCHF (low-carb, high-fat) diet after discovering he was at risk for Type 2 Diabetes. They bring clarity to the ketogenic lifestyle and discuss some advantages and common struggles that come with such a change.
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