Podcasts by Breakfast With Boz Presented by Wahoo

Bonus Episode - Ian Boswell from 2022-02-22T05:25:04.239752

In this "half" episode of the Breakfast with Boz podcast Ian updates us on what he has been up to since joining the Wahoo team and what his race/ event calendar will be for 2020.

These "h...

Detours with Sarah Sturm from 2022-02-22T05:25:04.194864

"You have to have grit and mental toughness because it is so brutal out there."

Sarah Sturm has been paving her own way since childhood. She entered the sport of cycling while in college i...

Lizzie Deignan and Sonya Looney on Motherhood and Sport from 2022-02-22T05:25:04.191539

It is Mother's Day, don't forget it. This week Ian speaks with two world champion cyclist and more importantly, world champion mothers; Sonya Looney and Lizzie Deignan. Hear how these two inspiring...

Dirty Kanza with Colin Strickland and Amity Rockwell from 2022-02-22T05:25:04.187935

Dirty Kanza is the crown jewel of gravel. In this episode, we are joined by the 2019 winners Amity Rockwell, Colin Strickland, and my good friend Marshall Opel. The event has been postponed from th...

Tour de France - Vive le Tour from 2022-02-22T05:25:04.182594

Every July, eyes from around the world turn towards France, to watch one of the worlds biggest and most inspiring sporting events, Le Tour de France. For the first time since 1947, the Tour will no...

Tour de France - The Value of the Tour from 2022-02-22T05:25:04.181788

Richard Moore is a cycling journalist who has been covering the Tour de France for 13 years. His insights and knowledge of the sport are widely respected in the cycling world. Following Richard, Al...

Vermont Social from 2022-02-22T05:25:04.178304

This week we are joined by Ansel Dickey and Nick Keating of Vermont Social. We talk setting up their business, filming gravel events, creating content during Covid, and where content is going in th...

Tour de France - The Veteran and The Rookie from 2022-02-22T05:25:04.174775

As we get into the Tour de France this year the normal lead up has been anything but normal. In this episode, we hear from two perspectives "the Tour rookie" and "the Tour Veteran." Hear from 2020 ...

Tour de France - Behind the Scenes from 2022-02-22T05:25:04.173907

This week we are going behind the scenes at the Tour de France, talking with former team chef Hannah Grant and current team Ineos Grenadier carer Ben Jenkins to learn more about the staff that keep...

Life After Racing: Marcel Kittel and Peter Kennaugh from 2022-02-22T05:25:04.170233

Professional athletes are some of the most dedicated and focused individuals out there. They dream, sacrifice, and work towards continual improvement in both body and mind. At some point, the caree...

Sarah Sturm: Athlete Mentor from 2022-02-22T05:25:04.166675

Sarah Sturm is much more than just a bike racer, she is a mentor, a coach, and a steward of the sport. This week I catch up with Sarah to talk about the new Frontiers film and the importance of rid...

The Return of Gravel from 2022-02-22T05:25:04.163499

This week, Ian is joined by directors of three of the top gravel events in North America, to get their perspective on events going forward in 2021. They talk about how events, communities, and ride...

West Highland Way from 2022-02-22T05:25:04.162363

This week Ian is joined by Rab Wardell, how recently set the fastest know time (FKT) on, the West Highland Way, in Scotland. Rab shares how his attempt came about, his preparation, and what is next.

Aging in Sport from 2022-02-22T05:25:04.159216

Neal Henderson and Mac Cassin from Wahoo Sports Science join to share some insight on aging in sport. As we all get a year older, how can we continue to improve our fitness and keep our bodies heal...

Concussion in Cycling from 2022-02-22T05:25:04.153649

Crashes happen, and unfortunately, concussions can happen, too. How can we improve the culture and awareness around concussions in cycling, and how should riders safely return to riding following a...

Unbound Gravel Vol. 1 from 2022-02-22T05:25:04.147428

A quick update while Ian gets settled following a successful race at the Unbound Gravel 200.

Migration Gravel Race from 2022-02-22T05:25:04.145287

The Migration Gravel Race is a four-day gravel stage race in the Maasai Mara of Kenya. This race was established to help elevate the level of competition and support for East African cyclists by in...

Kyle Coon and Andy Potts from 2022-02-22T05:25:04.143686

Chasing the Tour from 2022-02-22T05:25:04.141796

Ten days after the 2021 Tour de France began in Brest, France, Jack Thompson embarked on his own Tour de France chasing the peloton with the mission of beating them to Paris.

The Long Traverse from 2022-02-22T05:25:04.136015

The Long Traverse connects more than just points A to B. It connects, nature, landscapes, history, and time with our footprint as humans.

Geoff Kabush from 2022-02-22T05:25:04.095742

Geoff Kabush is a Canadian professional cyclist and former Olympian.

Sam Long from 2022-01-26T15:00

Sam Long is an American professional long-distance triathlete who has quickly become one of the best in the world.

Breakfast with Boz in 2022 from 2022-01-12T15:00

A quick update to share what Breakfast with Boz will look like in 2022.

Rab Wardell from 2021-12-15T14:01:19

Rab Wardell is a Scottish mountain bike rider who features in a new Wahoo film series titled "Old Enough to Know Better".

Haley Batten from 2021-11-17T15:00

Haley Batten is a professional American cross-country mountain bike rider who represented the USA at the 2021 Olympic Games in Tokyo.

Ben True from 2021-10-27T13:35:12

Ben True is a professional runner and the current holder of the American 5k road record. Ben is now making a transition to the marathon.

Life After Racing: Marcel Kittel and Peter Kennaough from 2021-10-27T00:43:47.474657

Professional athletes are some of the most dedicated and focused individuals out there. They dream, sacrifice, and work towards continual improvement in both body and mind. At some point, the caree...

Moriah Wilson and Yuri Hauswald from 2021-10-13T14:00

Moriah Wilson and Yuri Hauswald join from the Sea Otter Classic to talk about the 2021 season and the future of Gravel.

Jason Osborne from 2021-09-29T12:58:44

Jason Osborne and Neal Henderson join to talk about the benefits of being a multidimensional athlete.

Sarah Sturm from 2021-09-15T14:00

Sarah Sturm joins to share about her successful summer of racing off-road on both her gravel and mountain bike.

Chris Blevins and Clara Brown from 2021-08-18T13:50:48

Olympic athletes Chris Blevins and Clara Brown join to talk about the Tokyo Games and so much more.

Jim Walmsley from 2021-07-21T15:00

Jim Walmsley is an Ultra Runner and three-time winner of the Western States 100.

Unbound Gravel Vol. 2 from 2021-06-16T11:53:08

After a week to recover and reflect on all that the Unbound Gravel win means Ian catches up with fellow Unbound winner Ted King. They talk about how the race unfolded and how Ian was able to take t...

Unbound Vol. 1 from 2021-06-10T05:18:30.047826

A quick update while Ian gets settled following a successful race at the Unbound Gravel 200.

Molly Cameron from 2021-05-26T14:00

Molly Cameron is a professional cyclocross racer and transgender athlete with a mission to improve the trans experience and make the cycling community a welcoming and more informed space.

Flashpoint MVMNT from 2021-05-12T14:00

Flashpoint MOVMNT is a collective of four riders with a mission of making cycling more inclusive and diverse. Hear from two of the athletes Andrew Jackson and Amanda Schaper.

Ellen Noble from 2021-04-28T14:00

Ellen Noble shares the struggle of overcoming an autoimmune disease and her path back to the racecourse.

Frontiers Lost Coast from 2021-04-14T14:00

Pete Stetina and Colin Strickland join to talk about the new age gravel training camp and the new Wahoo Frontiers film Lost Coast.

Bike Fit with Phil Burt from 2021-03-31T14:00

World-renowned bike fitter Phil Burt joins to talk about the importance of bike fit. Regardless of what type of rider you are or what level of racing or events you are participating in, a good bike...

Emily Batty from 2021-03-17T14:00

Emily Batty and her husband Adam Morka join to talk about their new team Canyon MTB Racing. Emily is a world-class Canadian cross-country mountain bike rider embarking on a new frontier.

Missing a Workout from 2021-02-17T14:37:34

We all miss a workout now and then — it just happens. This week, athletes and coaches share how they manage missing a workout and tips for when you find yourself in the same situation.

Phil Gaimon from 2021-01-27T14:48:08

Phil Gaimon joins to share how he stays motivated, discuss his Everesting World Record attempt, and describe how he is carving the path of the "new professional cyclist."

Routines and consistency from 2021-01-20T14:44:25

Routines and consistency are crucial to being a successful athlete. Neal Henderson, Lawson Craddock, and Larry Warbasse share the importance of daily routines and consistency in their training and ...

Chris Burkard - The Long Way Around from 2021-01-13T15:00

Chris Burkard joins this week to talk about the new Wahoo film "The Long Way Around". Chris shares how the project came about, how it was filmed, and the powerful message that the film is sharing.

Your 2021 Goals from 2020-12-30T15:28:30

This week we hear from you, the listener, about your 2021 goals and ambitions. Thank you to everyone who contributed to this episode. Have a wonderful 2021 season!

Colin Strickland Frontiers from 2020-12-23T14:15

This week Colin Strickland joins the show to talk about the new Wahoo Frontiers film featuring himself. Ian and Colin discuss the film, Colin's racing career, and his many interests as an athlete a...

Holiday Health and Nutrition from 2020-12-16T15:57:43

With the holidays just around the corner and cold months ahead, it is important to think about your health and nutrition during this unique time of year. Allen Lim and Chris Cosentino join to share...

Developing Champions from 2020-11-25T14:29:44

This week I dive into what it takes to develop champions. I am joined by Eric Fostvedt and Reed Mccalvin, who both have worked extensively with the top development riders over the years. I want to ...

Rory Sutherland "My Last Race" from 2020-11-18T19:23:09

This week I am joined by Rory Sutherland who has just retired from the professional ranks after seventeen years of racing around the globe. Rory and I talk about everything from his career path to ...

Outside In Transitions from 2020-11-11T15:15:29

In this week's episode, we catch up with the coaches at Wahoo Sports Science about heading into winter and what training should look like as we make this seasonal transition. Start your winter trai...

Your Spooky Stories from 2020-10-28T16:20:05

Halloween is right around the corner, so this week we hear from friends and listeners of Breakfast with Boz, about their Spooky endurance stories. Thank you to everyone who submitted their story. Listen

Real Life 4DP: Understanding Power and Using it to Train from 2020-10-21T18:28:16

As temperatures begin to drop and the days get shorter, trainer season is quickly approaching. Before you begin your winter training it's time to assess your fitness and set a baseline. This week I...

Bikepacking for Conservation: Lael Wilcox from 2020-10-14T14:45:32

This week Lael Wilcox joins us on Breakfast with Boz to share her experience of bikepacking a newly created route with Bikepacking.com and Conservation International. Ruta Chingaza is a 420km bike ...

The Growth of Women's Cycling from 2020-09-30T18:51:15

While the Tour de France was taking place earlier this month, the most prestigious women's stage race, The Giro Rosa, was happening in Italy. The race was not televised and did not receive the atte...

Tour Diary - Conner Swift from 2020-09-23T14:16:20

In this episode, we go inside the Tour with rider Conner Swift from Arkea Samsic. This is his first world tour season, first grand tour, and first TdF. Let's check in with Conner and see how he got...

The Final Week - The Tour de France from 2020-09-16T13:12:02

In this episode of Breakfast with Boz we connect with riders at the Tour de France to hear about how their race is going. Sep Kuss is riding his first Tour this year in support of the Yellow jersey...

Sarah True: New Frontiers from 2020-08-26T14:46:33

The transition away from professional sport is never easy. Setting new goals and looking for new frontiers is part of the transition process. This week, Sarah True shares what she still aims to acc...

Kathy Pruitt: From Downhill to Gravel Racing from 2020-08-19T13:36:13

There in no better time than now to find your new frontier. This week Kathy Pruitt takes us on her journey from junior downhill world champion, to single speed national champion and now finding her...

Back to the Races from 2020-08-12T15:12:50

After an unprecedented pause to the professional road cycling season, racing in Europe is back! There are so many questions still surrounding this uncertain time. We try and answer some of those qu...

Why We Ride With Joe Cruz from 2020-07-29T14:24:07

We all love to ride, yet why do we push, challenge, and test ourselves both physically and mentally? This week I dive into those questions and try to get some answers. I am joined by bike packing l...

The Virtual Tour de France from 2020-07-22T16:53:33

For the first time, the Tour de France is virtual. Six races over 3 weekends and another first there is both a men's and women's race! Catch up on how professional riders are finding indoor racing.

Tour de France - Wahooligans on Tour from 2020-07-15T13:57:12

What are the true standout moments from the Tour de France in the eyes of the fans that watch it? With a wealth of knowledge and passion for cyclist Wahoo employees from around the world share thei...

Fathers Day from 2020-06-20T16:16:47

It's Father's Day! Happy Father's Day to all the Dads out there. This week we hear from Ian's father Grant Boswell before diving into a longer conversation with Jack and Brian Thompson on the relat...

Tour of the Future - Part 2 from 2020-06-17T15:49:58

If you enjoyed part one of the 2010 Tour de L'Avenir, you are not going to want to miss part two. To finish off the dream team, Ian speaks with Australian director Pat Jonker, climbing domestique C...

Tour of the Future - Part 1 from 2020-06-10T13:01:38

The Tour de l'Avenir (Tour of the Future) is the Tour de France for under 23 riders and riders who aspire to make it to the professional ranks. This week we relive the 2010 dream team that was the ...

The South Downs Way from 2020-05-27T16:00:01

Last summer 4 friends took on the South Downs Way - an ancient 100-mile ridgeline that spans the southeast coast of England. Starting in Winchester and finishing in East Bourne the historic chalk p...

Yuri Hauswald - Gandalf of Gravel from 2020-05-20T15:40:21

Known as the Gandalf of Gravel, Yuri Hauswald is a legend of the cycling community. From mountain bike racing in the mid 90's to winning Dirty Kanza in 2015, Yuri is a rider we can all learn someth...

TT Masters - Rohan Dennis and Alex Dowsett from 2020-05-13T15:51:41

On this week's episode of Breakfast with Boz, we hear from Rohan Dennis and Alex Dowsett on how they have mastered the race against the clock and learn how the discipline has changed over the years...

Lionel Sanders and Sarah Crowley: Looking Forward from 2020-04-29T14:41:04

Sarah Crowley and Lionel Sanders join Ian in another edition of Breakfast with Boz. In this episode, we talk triathlon, training during this uncertain time, and eSports racing. Swim, bike, and run ...

Heather Jackson and Cam Wurf, Ironman and Beyond from 2020-04-22T14:02:56

Classics Edition with Fabian Cancellara from 2020-04-15T13:01:59

In this episode of Breakfast with Boz we catch up with classics legend Fabian Cancellara and Belgian rider Oliver Naesen. The Classics have long been a fan and rider favorite each spring with event...

Detours with Coach Neal Henderson from 2020-03-31T16:22:48

In this episode, Ian connects with Wahoo Sports Science coach Neal Henderson to discuss training indoors during these times. With the shift to indoors for most athletes and society as a whole we wa...

Corona Detours from 2020-03-24T16:22:37

With the Covid19 pandemic being front and center in most people's lives right now we wanted to speak to the larger cycling community about the impact this global crisis is having. In this episode, ...

Pete Stetina - Ruining Gravel? from 2020-03-19T13:15:56

In this episode of Breakfast with Boz Ian speaks with Pete Stetina about his gravel racing plans in 2020 after winning the 2019 edition of Belgian Waffle Ride. Ian also gives us an update on world ...

King of Gravel - Ted King from 2020-02-13T16:23

In this, the first episode of the new Breakfast with Boz podcast Ian chats with fellow Vermonter Ted King. Ian and Ted discuss world tour racing, gravel races and equipment, and Rooted Vermont.

King of Gravel - Ted King from 2020-02-13T16:23

In this, the first episode of the new Breakfast with Boz podcast Ian chats with fellow Vermonter Ted King. Ian and Ted discuss world tour racing, gravel races and equipment, and Rooted Vermont.

King of Gravel - Ted King from 2020-02-13T16:23

In this, the first episode of the new Breakfast with Boz podcast Ian chats with fellow Vermonter Ted King. Ian and Ted discuss world tour racing, gravel races and equipment, and Rooted Vermont.

King of Gravel - Ted King from 2020-02-13T16:23

In this, the first episode of the new Breakfast with Boz podcast Ian chats with fellow Vermonter Ted King. Ian and Ted discuss world tour racing, gravel races and equipment, and Rooted Vermont.