029 Latinx Culture & Mental Health with Irina Gonzalez - a podcast by Liv & Tiffany

Show notes:

In this conversation we talk to Irina about Latinx culture and her experience of stigma that surrounds mental health.

We also discuss what recovery looks like to her, what has been helpful in her recovery, and how to access support.

Suicide is discussed in this episode. If you or someone you love is suicidal, please call the National Suicide Prevention Lifeline 1-800-273-8255.

Resources

SAMHSA Behavioral Health Treatment Services Locator

Bio

Irina Gonzalez is an editor and freelance writer covering Latinx culture, sober living, parenting, and all things lifestyle. Her work has been featured in Oprah magazine, Glamour, Marie Claire, and more. She's also an audiobook enthusiast and creator of the Self-Care For Writers newsletter. She lives in Florida with her husband and their attention-loving kitties and pup. You can find her writing on her portfolio site, http://irinagonzalez.com, or by following her on Instagram, Twitter, and Facebook.

We invite you to subscribe to our podcast, and tell us the ways in which you’re breaking free in our free Facebook community: Breaking Free Facebook group: https://www.facebook.com/groups/breakingfreecommunity.

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