Beyond Boundaries with Chair One Fitness Founder Alexis Perkins - a podcast by Lucas McCurdy and Joshua Crisp
from 2020-06-15T00:00
Alexis Perkins is the Founder and Creative Director of Chair One Fitness which was sparked by a conjunction of her close relationship with her grandmother and teaching fitness to seniors for years. Alexis encourages community leaders to get creative in the midst of social distancing and help residents exercise while having fun.
1:10: Alexis’ background
2:50: Evolution of Chair One Fitness
5:50: Chair One Fitness for seniors
9:30: Workouts on demand, digital
14:50: Grandmother chooses timeless music
20:30: Encouragement for senior living
Visit our website for more episodes, our tour dates and information at BTGvoice.com
Powered by supporting partners OneDay, TIS, Argentum, Solinity, and The Bridge Group Construction
Lucas McCurdy, @SeniorLivingFan Owner, The Bridge Group Construction; Senior Living Construction Renovation - CapEx - Reposition
Joshua Crisp, Founder Solinity; Senior Living Consultation - Management - Development - Marketing
Further episodes of Bridge the Gap: The Senior Living Podcast
Further podcasts by Lucas McCurdy and Joshua Crisp
Website of Lucas McCurdy and Joshua Crisp