Feel Good With Jo 25th October 2013 - a podcast by Brooklands FM

Jo Sumner with a guide to physical and mental wellbeing talking with Kate Siraj, an ayurvedic practitioner about stress and how people of the three different doshas (constitutional types) should manage their stress; looking at managing the stresses of being mother, wife, sister, daughter, business owner and healer. More details at theayrvedapractice.com and at www.joannesumner.com.

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