#5 OFF-BIKE THINGS TO DO TO IMPROVE YOUR CYCLING LIFE #TIPTOPTUESDAY - a podcast by Stefano aka Calamaro 🦑

You can improve your riding also off the bike. Do you want to know how? Follow the #5 rules
Check them out :)

Linking List:
Giro d'Italia: https://twitter.com/giroditalia
Julian Alps Podia: http://podia.cc/julian-alps-cycling/
Gofoundme Women's cycling team Maaslandster: https://www.gofundme.com/theft-womens-cycling-team-maaslandster
Col Collective: https://www.youtube.com/user/TheColCollective
GCN in Gran Canaria: https://www.youtube.com/watch?v=O1SRv05G_Hk
Sa Calobra Descent: https://www.youtube.com/watch?v=bUzm_remuQY
Daniel's cycling: https://www.youtube.com/channel/UC7_eh5iS98Y9lq5DFXh-cow
Le grandi salite del ciclismo Zoncolan: https://www.youtube.com/watch?v=F30IVkAgPsU
Cyclingtips: Positive self-talk on the bike: https://cyclingtips.com/2018/03/can-practise-positive-self-talk-bike/




Help me to fill the 2018 climbs sheet: https://docs.google.com/spreadsheets/d/1qs_ubZdy0u_LPr53npWsFuGpCQ3qx303zXpJEEEFRpI/edit
Help me interview Lance Armstrong: #lanceatbroomwagon
And Phil Gaimon: #philgaimonatbroomwagon

A new Adventure.
Going back to my first love. Climb mountains.

But how to do it living in a flat city as Berlin is?
That's Broom Wagon: how to train for climbing while riding in a flat city like Berlin.

Voice by: Calamaro
Music by: DJ Quads https://soundcloud.com/aka-dj-quads

My contacts
www.calamaro.cc
hello@calamaro.cc
www.twitter.com/readcalamaro
www.instagram.com/calamarocc
www.spreaker.com/listencalamaro
www.soundcloud.com/listencalamaro
www.strava.com/athletes/2668270

Further episodes of The BroomWagon Podcast

Further podcasts by Stefano aka Calamaro 🦑

Website of Stefano aka Calamaro 🦑