Podcasts by Brown Vegan

Brown Vegan

Brown Vegan podcast offers practical tips to start & keep going with a vegan journey, wellness, and vegan entrepreneurship.

Further podcasts by Monique Koch

Podcast on the topic Alternative Therapien

All episodes

Brown Vegan
Vegan Wedding Planning, Celebrity Chef Life&Building A Business with Breck Oxford-Branch from 2023-12-13T21:22:30.853096

Get the show notes for this episode here

In this episode, I chat with Breck about find love, balancing family &...

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Brown Vegan
Body Image, Overcoming Yo-Yo Dieting&Having A Plant-Based Support System with Danielle Booker from 2023-12-13T21:22:30.846950

In this episode, I chat with accountability coach Danielle Booker about how she transitioned from pork rice to plant-based, being plant-based in a house with kids who aren’t, how to she went fro...

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Brown Vegan
Finding Love, Vegan Pregnancy&Advocating for Your Baby with DamGoodVegan from 2023-12-13T21:22:30.833930

Shout out to this week’s sponsor Rouxbe! Make sure you check out this amazing culinary school to improve your plant-based cooking. Listen

Brown Vegan
Unpopular Vegan Thoughts&Good Food with Vegan Tastes Good from 2023-12-13T21:22:30.828987

Shout out to this week’s sponsor Rouxbe! Make sure you check out this amazing culinary school to improve your plant-based cooking. Listen

Brown Vegan
Why You Should Eat More Plants, Raising Vegan Kids,&How to Start on YouTube with Melissa Webster from 2023-12-13T21:22:30.823873

Get the full show notes for this episode here 

Melissa Webster is a certified holistic nutritionist, plant-ba...

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Brown Vegan
Simple Vegan Tips | Quick Solo Episode from 2023-12-13T21:22:30.817985

Get the show notes at brownvegan.com

Download the free vegan starter kit at brow...

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Brown Vegan
My Honest&Practical Tips to Go Vegan with A Family from 2023-12-13T21:22:30.801576

In this solo episode, I share tips and encouragement on how to start a vegan journey with kids. 

Get the show notes for Listen

Brown Vegan
Building Healthy Habits, Batch Cooking&the Mindset You Need to Go Vegan with Sachi Georgieva from 2023-12-13T21:22:30.796669

Get the show notes for this episode at brownvegan.com/podcast

In this episode, we chat about taking gradual...

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Brown Vegan
Money Problems, Grit&Building A Successful Restaurant with Mama Hill from 2023-12-13T21:22:30.790786

In this episode, I chat with restaurant owners Erin & Jerome Hill about working together full-time as a couple, starting & growing a successful business & how they kept going when 💰...

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Brown Vegan
5 Mistakes I Made When I Started This Podcast from 2023-12-13T21:22:30.784374

Get the show notes for this episode here 

Mistakes I Made:

  • Not being consistent...

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Brown Vegan
From Shame to Self-Love, Good Food&Community Building with Jamaican Vegan Chick from 2023-12-13T21:22:30.777747

Shout out to this week's sponsors:

Raw Sugar https://brnvgn.me/rawsugar

Maxine's Heavenly Listen

Brown Vegan
Raising Compassionate Kids, Climate Change&How to Start A Podcast with Jen Douglas-Craig from 2023-12-13T21:22:30.771504

Shout out to this week's sponsors:

Raw Sugar https://brnvgn.me/rawsugar

Maxine's Heavenly Listen

Brown Vegan
Vegan Meal Planning Tips for Beginners (Solo Episode) from 2023-12-13T21:22:30.764260

Shout out to this week's sponsor:

Freight Farms https://brnvgn.me/freightfarms

Clicking the link abov...

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Brown Vegan
Good As Green, Vegans Don't Hate Meat&Living Life Unapologetically with Najla T. from 2023-12-13T21:22:30.757624

Shout out to this week's sponsors:

Raw Sugar https://brnvgn.me/rawsugar

Maxine's Heavenly Listen

Brown Vegan
Movement Over Exercise, Life As A Stripper&Becoming Body Neutral with Shamelessly Fabulous from 2023-12-13T21:22:30.751389

Shout out to this week's sponsors:

Raw Sugar https://brnvgn.me/rawsugar

Maxine's Heavenly Listen

Brown Vegan
Vegan Grocery Shopping Tips for Beginners (Solo Episode) from 2023-12-13T21:22:30.745181

Shout out to this week's sponsor:

Freight Farms https://brnvgn.me/freightfarms

Clicking the link abov...

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Brown Vegan
The Protein Debate, Why You Need B12,&How to Improve Your Relationship with Food with Taylor Wolfram, RDN from 2023-12-13T21:22:30.738969

Shout out to this week's sponsors:

Freight Farms https://brnvgn.me/freightfarms

Maxine's ...

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Brown Vegan
Healing Your Body Through Fat Loss, Solo Vegan Travel&Can You Build A Booty in the Gym? with Rasheeta Joy from 2023-12-13T21:22:30.732963

Shout out to this week's sponsors:

Freight Farms https://brnvgn.me/freightfarms

Maxine's ...

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Brown Vegan
I Was Walking Around With A 471 CREDIT SCORE. Chile! (Solo Episode) from 2023-12-13T21:22:30.726493

This episode is very different from my usual content on the podcast.

I feel a little uncomfortable sharing my credit/money story, but I also realize I’m not the only one out there...

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Brown Vegan
Thriving on Raw Food, Vegan Dating&Travel Tips with A Yummy Vegan from 2023-12-13T21:22:30.719846

Shout out to this week's sponsor:

Maxine's Heavenly https://brnvgn.me/maxinesheavenly - use discount...

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Brown Vegan
Making Health A Priority, Self-Love,&Building Confidence with The Cultivated Vegan from 2023-12-13T21:22:30.713068

Shout out to this week's sponsor:

Maxine's Heavenly https://brnvgn.me/maxinesheavenly - use discount...

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Brown Vegan
How I Increased My Credit Score From 471 to 700 in 12 Months (Solo Episode) from 2023-12-13T21:22:30.706543

Blog post with all the show notes for this episode 

On this sol...

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Brown Vegan
Vegan Baking, Blogging Isn't Dead&Food Photography with From the Comfort of My Bowl from 2023-12-13T21:22:30.700656

Get the show notes for this episode here



Support this podcast at — Listen
Brown Vegan
She Parked Her Juice Truck At McDonald's...On Purpose with Christina of Juice for Us from 2023-12-13T21:22:30.694647

Get the show notes for this episode here On this episode of the podcast, Christina of Juice For Us is sharing her story...

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Brown Vegan
The Business of Being A Content Creator with Plantifully Based from 2023-12-13T21:22:30.688576

Get the show notes for this episode here 

In this episode, we chat about:

  • Francesca’s vegan jour...

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Brown Vegan
I Won VegNews Best Vegan Podcast+Why YOU Start Before You're Ready from 2023-12-13T21:22:30.682445

Get the show notes for this episode

Let me help you start your podcast...Sign up for a cons...

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Brown Vegan
Gluten-Free Vegan Tips, Food Styling&Cooking with Jessica Carter from 2023-12-13T21:22:30.676228

Get the show notes for this episode hereJessica is the Director of Programming for Afro-Vegan Society where she he...

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Brown Vegan
Vegan Tips for Newbies&Veganizing Cultural Meals with Aida from 2023-12-13T21:22:30.665763

Shout out to this week's sponsor:

Maxine's Heavenly - htt...

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Brown Vegan
Why Every Vegan Content Creator Needs A Blog with Shauna Renee from 2023-12-13T21:22:30.661351

Shout out to this week's sponsor:

Maxine's Heavenly - htt...

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Brown Vegan
Solo - Debt Update, Antidepressants, YouTube&Building A Team from 2023-12-13T21:22:30.646941

Podcast blog: https://www.brownvegan.com/podcastSubscribe to my YouTube channel for vegan tips, recipes & reviews: Listen

Brown Vegan
Eating Raw&Being Radiant with Ashley Chong from 2023-12-13T21:22:30.641360

Shout out to this week's sponsor:

Maxine's Heavenly - htt...

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Brown Vegan
Easy Vegan Tips for Busy Folks (or LAZY Vegan Tips lol) | Solo Episode) from 2023-12-13T21:22:30.635933

Blog post for this episode

I’m bringing you a quick 15 minute podcast today full of my “lazy vegan” tips t...

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Brown Vegan
You CAN Be An Environmentalist Without Being VEGAN with Sustainable Brown Girl from 2023-12-13T21:22:30.631353

Shout out to this week's sponsor:

Maxine's Heavenly - htt...

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Brown Vegan
Why Fruit is the Gateway to A Healthy Life&Focus vs Balance with Dr. Bobby Price from 2023-12-13T21:22:30.621130

If you’ve been tuned in to the Brown Vegan Podcast for a while now, you are likely very familiar with my friend Dr. Bobby Price. Dr. Price has been on this podcast twice before to share his expe...

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Brown Vegan
Here's Why You Haven't Gone Vegan YET | Solo Episode from 2023-12-13T21:22:30.617848

I have a virtual workshop coming up for you later this month! Get your spot: Listen

Brown Vegan
How to Eat Vegan At Cookouts, Restaurants&Social Events This Summer from 2023-12-13T21:22:30.613351

Have you secured your spot to my 7 Steps To Go Vegan Workshop?

>> Get y...

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Brown Vegan
Is Tiny Living Worth The Hype? with Destiny of Lez Go Tiny from 2023-12-13T21:22:30.609006

Blog post for this episode 

Destiny and Brianna bought their tiny house on wheels in January 2...

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Brown Vegan
I don't know what the hell I'm doing (Solo Episode) from 2023-12-13T21:22:30.604667

Chile 

This week’s solo episode is completely unedited, raw, and honestly vulnerable so if you tune in, thank you for being here and listening! 

Y’all know that I don’t ever want to ...

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Brown Vegan
How Caring For Plants Sparked A Passion For Sustainability with Farmer Nick from 2023-12-13T21:22:30.600431

Shout out to this week's sponsor:

Zencastr https://zen.ai/brownvegan use discount code ...

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Brown Vegan
What I Did to FINALLY Get Back on YouTube+Why YOU Should Start | Solo Episode from 2023-12-13T21:22:30.596566

Hey y’all! As you know, I’ve been focused a lot more on sharing with you what I’m learning as I’m learning it–whether that’s health, finance, or business focused. 

On this solo ep...

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Brown Vegan
How Phil Dancy Accumulated A Six-Figure Net Worth Before 30 from 2023-12-13T21:22:30.593456

A new episode in the MONEY SERIES is live!

Full blog post for this episode... https://www.brownvegan.com/podcast/phil...

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Brown Vegan
Taking Control of Your Health&Life in L.A. with Joi Liayé from 2023-12-13T21:22:30.590722

Shout out to this week's sponsor:

Zencastr use discount code BROWNVEGAN to save 30% on your first 3 mont...

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Brown Vegan
Behind The Scenes of Running a Top-Rated Wellness Podcast with Balanced Black Girl from 2023-12-13T21:22:30.587692

Shout out to this week's sponsor:

Zencastr use discount code BROWNVEGAN to save 30% on your first 3 mo...

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Brown Vegan
What I Would Do If I Had to Start My Brand Over Again (my answer may surprise you) Solo Episode from 2023-12-13T21:22:30.584792

Shout out to this week's sponsor:

Athletic Greens - Athletic Greens is going to give you a free 1 year supply of immu...

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Brown Vegan
Paying Off Debt, Home Ownership&Money Talks While Dating with Grace Henderson from 2023-12-13T21:22:30.582296

Shout out to this week's sponsor:

Zencastr use discount code BROWNVEGAN to save 30% on your first 3 mo...

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Brown Vegan
Beyonce, Being A Social Vegan&Creating Content with Jay McPherson from 2023-12-13T21:22:30.579315

Athletic Greens - Athletic Greens is going to give you a free 1 year supply of immune-supporting vitamin D Listen

Brown Vegan
Finding Joy Through Creation and Stepping Into Your Greatness with David Quarles from 2023-12-13T21:22:30.576390

Shout out to this week's sponsor:

Athletic Greens - Athletic Greens is going to give you a free 1 year suppl...

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Brown Vegan
Vegan Pregnancy, Motherhood and The Need For More Black Vegan Voices with The Worthy Vegan from 2023-12-13T21:22:30.573152

Shout out to this week's sponsor:

Athletic Greens - Athletic Greens is going to give you a free 1 year suppl...

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Brown Vegan
What I'm Doing to Produce A Weekly Vid On YouTube+Tips on How YOU Can Start (Solo Episode) from 2023-12-13T21:22:30.569722

Shout out to this week's sponsor:

Athletic Greens - Athletic Greens is going to give you a free 1 year suppl...

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Brown Vegan
Finding Forgiveness and Healing Your Relationship with Dyana Marie from 2023-12-13T21:22:30.565046

You’ve heard me say it before, but If your money isn’t right, it affects all other parts of your life –money is a part of wellness. That’s why I’m back with another episode of the Brown...

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Brown Vegan
It’s Never Too Late To Go Vegan and The Business of Blogging with Amy Katz of Veggies Save The Day from 2023-12-13T21:22:30.560302

Today on the podcast, we’re back with another great conversation with Amy Katz of Veggies Save The Day.

Amy Katz is a certified vegan nutrition health coach. At Veggies Save The Day she sh...

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Brown Vegan
How to Create Authentic Content and Live Your Values with Cara Celeste West from 2023-11-29T22:34:21.081640

I bet you want to live your best life, and that’s exactly what Cara Celeste West wants to help you (and all women of color) do. Today on the podcast, Cara and I have a conversation about m...

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Brown Vegan
Healing Generational Trauma and Living In Gratitude with Plant-based Tamika from 2023-11-29T22:34:21.067384

I’m so excited for today’s episode of the podcast because we’re back with my friend Plant-based Tamika! 

It’s been two years since she last caught up with us on the podc...

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Brown Vegan
Exploring the Benefits of a Raw Vegan Cleanse with The Vegan Ting from 2023-11-29T22:34:21.057400

Follow Nailah Gold https://www.instagram.com/theveganting/

https://twitter.com/theveganting



Support this podcast at — ht...

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Brown Vegan
Therapy, PCOS&Plant-Based Living with Britany King from 2023-11-29T22:34:21.038622

In this episode of the Brown Vegan podcast, I interview Britany King about her journey towards becoming plant-based and how it relates to her work as a licensed therapist.

After being diag...

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Brown Vegan
Resilience, Good Food,&Being A Creator with ADHD with The Edgy Veg from 2023-11-29T22:34:21.034410

Follow Candace on Instagram

In this episode, Candace of @edgyveg expresses her desire to create a space for nurturing a comm...

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Brown Vegan
What Over 35 Years of Vegan Life Looks Like with Chef Truth from 2023-11-29T22:34:20.998586

Follow Chef Truth on Instagram

In this episode of the Brown Vegan podcast, I interview Chef ...

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Brown Vegan
Finding Passion Through Heartbreak, Plant-Forward Impact&Mushrooms with Down with Daishu from 2023-11-29T22:34:20.996180

In this episode, I chat with Daishu who has experienced tremendous growth in her business and social media presence over the past year and a half.

Daishu shares her journey of using cookin...

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Brown Vegan
The Mindset You Need to Eat Healthy with The Thick Vegan from 2023-11-29T22:34:20.994057

Follow Trichelle on Instagram



Support this podcast at — ht...

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Brown Vegan
158. I Was Walking Around With A 471 CREDIT SCORE. Chile! (Solo Episode) from 2022-03-10T14:33:47

This episode is very different from my usual content on the podcast.

I feel a little uncomfortable sharing my credit/money story, but I also realize I’m not the...

Listen
Brown Vegan
155. Vegan Grocery Shopping Tips for Beginners (Solo Episode) from 2022-02-24T15:35:27

Shout out to this week's sponsor:

Freight Farms https://brnvgn.me/freightfarms...

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Brown Vegan
154. Movement Over Exercise, Life As A Stripper&Becoming Body Neutral with Shamelessly Fabulous from 2022-02-23T13:14:01

Shout out to this week's sponsors:

Raw Sugar https://brnvgn.me/rawsugar

Maxine's Heave...

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Brown Vegan
153. Good As Green, Vegans Don't Hate Meat&Living Life Unapologetically with Najla T. from 2022-02-16T17:11:37

Shout out to this week's sponsors:

Raw Sugar https://brnvgn.me/rawsugar

Maxine's Heave...

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Brown Vegan
152. Vegan Meal Planning Tips for Beginners (Solo Episode) from 2022-02-10T15:31:27

Shout out to this week's sponsor:

Freight Farms https://brnvgn.me/freightfarms...

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Brown Vegan
151. Raising Compassionate Kids, Climate Change&How to Start A Podcast with Jen Douglas-Craig from 2022-02-09T10:44:36

Shout out to this week's sponsors:

Raw Sugar https://brnvgn.me/rawsugar

Maxine's Heave...

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Brown Vegan
150. From Shame to Self-Love, Good Food&Community Building with Jamaican Vegan Chick from 2022-02-02T21:53:13

Shout out to this week's sponsors:

Raw Sugar https://brnvgn.me/rawsugar

Maxine's Heave...

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Brown Vegan
149. 5 Mistakes I Made When I Started This Podcast from 2022-01-19T18:10:19

Get the show notes for this episode here 

Mistakes I Made:

...

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Brown Vegan
148. Money Problems, Grit&Building A Successful Restaurant with Mama Hill from 2022-01-17T16:44:07

In this episode, I chat with restaurant owners Erin & Jerome Hill about working together full-time as a couple, starting & growing a successful business & how the...

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Brown Vegan
147. Building Healthy Habits, Batch Cooking&the Mindset You Need to Go Vegan with Sachi Georgieva from 2022-01-10T01:10:19

Get the show notes for this episode at brownvegan.com/podcast

In this episode, we chat a...

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Brown Vegan
146. My Honest&Practical Tips to Go Vegan with A Family from 2021-12-28T19:59:13

In this solo episode, I share tips and encouragement on how to start a vegan journey with kids. 

Get the show notes for Listen

Brown Vegan
145. Simple Vegan Tips | Quick Solo Episode from 2021-12-27T17:24:29

Get the show notes at brownvegan.com

Download the free vegan starter kit at Listen

Brown Vegan
143. Unpopular Vegan Thoughts&Good Food with Vegan Tastes Good from 2021-12-15T15:43:49

Shout out to this week’s sponsor Rouxbe! Make sure you check out this amazing culinary school to improve your plant-based ...

Listen
Brown Vegan
143. Unpopular Vegan Thoughts&Good Food with Vegan Tastes Good from 2021-12-15T15:43:49

Shout out to this week’s sponsor Rouxbe! Make sure you check out this amazing culinary school to improve your plant-based ...

Listen
Brown Vegan
142. Finding Love, Vegan Pregnancy&Advocating for Your Baby with DamGoodVegan from 2021-12-08T01:16:26

Shout out to this week’s sponsor Rouxbe! Make sure you check out this amazing culinary school to improve your plant-based ...

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Brown Vegan
141. Body Image, Overcoming Yo-Yo Dieting&Having A Plant-Based Support System with Danielle Booker from 2021-12-03T15:50:40

In this episode, I chat with accountability coach Danielle Booker about how she transitioned from pork rice to plant-based, being plant-based in a house with kids...

Listen
Brown Vegan
139. Vegan Wedding Planning, Celebrity Chef Life&Building A Business with Breck Oxford-Branch from 2021-11-21T16:13:50

Get the show notes for this episode here

In this episode, I chat with Breck about find love, ...

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Brown Vegan
Afro-Vegan Society Free Virtual Summit from 2021-11-09T23:13:54

Join the FREE summit here 

The podcast episode with Jamilia Listen

Brown Vegan
138. Family, Food&Building A Business with Make It Dairy Free from 2021-10-14T00:14:38

Blog post with full show notes Listen

Brown Vegan
#137 Vegan Kids, Being Social & School Lunches with Ashleigh Diaz from 2021-10-05T22:50:35

Thank you to Ana Luisa for sponsoring this week’s episode of the pod...

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Brown Vegan
137. Vegan Kids, Being Social&School Lunches with Ashleigh Diaz from 2021-10-05T22:50:35

Check out the blog post with all the show notes here... https://www.brownvegan.com/podcast/ash...

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Brown Vegan
136. Mac&Yease, Growing up Vegan&Entrepreneurship with Ayinde Howell from 2021-09-30T14:07:13

Get the show notes for this episode here https:/...

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Brown Vegan
#136 Mac & Yease, Growing up Vegan & Entrepreneurship with Ayinde Howell from 2021-09-30T14:07:13

Thank you to Ana Luisa for sponsoring this week’s episode of the pod...

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Brown Vegan
135. The Future of Food, Microgreens,&Running An Eco-Friendly Brand with Natalie Paterson of ingarden from 2021-09-26T14:04:28

Here's the blog post with all the show notes for this episode...https://swiy.io/ingarden

In this episode, I chat with Natalie Pat...

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Brown Vegan
133. These Are The Practical Tips You Need To Go Vegan from 2021-09-12T20:46:32

Get full show notes for this episode here Listen

Brown Vegan
133. These Are The Practical Tips You Need To Go Vegan from 2021-09-12T20:46:32

Get full show notes for this episode here Listen

Brown Vegan
131. Sustainable Living, Vegan Food&Motherhood with Ashley Renne from 2021-08-04T08:59:17

Get the show notes for this episode here 

Ashley Renne is a sustainable living blogger and YouTuber base...

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Brown Vegan
130. How to Get Back on Track&Vegan Cooking with @veganeatsdmv from 2021-07-27T14:02:48

Get the show notes at brownvegan.com

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Brown Vegan
129. Vegan Skincare&How Best Life Beauti Started Her Business with $200 from 2021-03-31T19:36:08

In this episode I chat with business owner, Tamra Collins about:

  • Why she started her natural and homemade skincare line, Listen

Brown Vegan
129. Vegan Skincare&How Best Life Beauti Started Her Business with $200 from 2021-03-31T19:36:08

In this episode I chat with business owner, Tamra Collins about:

  • Why she started her natural and homemade skincare line, Listen

Brown Vegan
128. Total Liberation: An Inclusive Framework for Veganism with Iye Loves Life from 2021-03-04T02:37:09

In this episode, I chat with social justice educator, speaker, and content creator Iye Loves Life about the importance of black representation in the vegan movement, why you should rese...

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Brown Vegan
127. The Business Of Blogging With Jessica In The Kitchen from 2021-02-25T01:15:27

In this episode, I chat with Jessica about some of her favorite recipes, recipe development, her blogging workflow, finding a fulfilling work/life balance, hiring a team, and how she ma...

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Brown Vegan
126. Podcast Questions You've Asked Me (Solo Episode) from 2021-02-18T15:35:05

In this solo episode, I share why I started the podcast, what equipment/software I use, my workflow to get an episode from idea to execution, how I leverage the podcast to make money, and what I...

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Brown Vegan
125. Marathon Running, Fellowship&Vegan Dating with Shit Vegans Eat from 2021-02-12T00:29:11

In this episode, I chat with foodie & curator of plant-based meals, Ineaka: about how she transitioned her way to vegan life, vegan marathon training, replacing some of her favorite ingredients ...

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Brown Vegan
124. Healing with Plants&Self-Care Routines with @eatplantsprosper from 2021-02-03T12:32:45

In this episode, I chat with holistic nutritionist Whitney Miner about how she healed her body eating plant-based, the best daily routines for peace and joy, why we all need affirmation...

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Brown Vegan
123. Good Food&Brand Sponsorships 101 with @sweetgreensvegan from 2021-01-28T02:41:56

In this episode, I chat with Shakayla (AKA @sweetgreensvegan) about why she started her vegan journey, some of her favorite plant-based ingredients and meals, working with brands for pa...

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Brown Vegan
122. Anti-Diet Culture&Being Plant-Based (Not Vegan) with Plant-Based Bre from 2021-01-21T01:53:50

brownvegan.com/podcast

In this episode, I chat with sociologist and food blogger, Plant-Based...

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Brown Vegan
121. Community Building and How to be Vegan in A Food Desert with Eat Yo Destiny from 2021-01-15T00:45:09

In this episode, I chat with Destiny about why she decided to become a vegan, being vegan in a relationship, building a vegan community, and saving money as a new vegan.

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Brown Vegan
120. Quick Q&A and What You Can Expect on the Podcast in 2021 from 2021-01-12T21:49:57

In this episode, I talk about how I’m doing, why I started the podcast and tips on how to start your own show, how my kids are doing, 2021 goals, new topics I want to introduce on the show in th...

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Brown Vegan
119. From Self-Destruction To Self-Love With Brittany Sade from 2020-12-29T21:56:03

Get show notes for this episode at brownvegan.com/podcast

In this episode, we chat about heal...

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Brown Vegan
118. Vegan Weight Loss&Holistic Health with Rasheeta Joy from 2020-12-10T01:07:16

Get all the show notes at brownvegan.com/podcast

In this episode, we chat about losing weight ...

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Brown Vegan
117. Save Money&Eat Well with Raya York from 2020-11-19T10:12:57

Get show notes at brownvegan.com

Follow Raya at @isavevegan on Instagram

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Brown Vegan
116. How to Grow Your Vegan Brand with Instagram Reels, Vegan Pregnancy&Home Birth with @diyashajones from 2020-11-11T03:30:08

Get the full show notes for this episode here

<...

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Brown Vegan
115. Luxury Vegan Picnics&Doing What Works Best for YOU with @_mamahill_ from 2020-11-05T01:58:37

Get the full show notes for this episode here

Erin Hill is a vegan chef and entrepreneu...

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Brown Vegan
115. Luxury Vegan Picnics & Doing What Works Best for YOU with @_mamahill_ from 2020-11-05T01:58:37

Get the full show notes for this episode here

Erin Hill is a vegan chef and entrepreneu...

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Brown Vegan
114. Go Vegan for the Culture with @diaryofamadblackvegan from 2020-10-28T01:04:57

Get all the show notes for this episode here 

In this episode we c...

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Brown Vegan
114. Go Vegan for the Culture with @diaryofamadblackvegan from 2020-10-28T01:04:57

Get all the show notes for this episode here 

In this episode we c...

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Brown Vegan
113. Imposter Syndrome, Working with Brands&Finding Your Purpose with @shaunarenee.co from 2020-10-22T02:57:33

Get all the show notes mentioned in this episode here

Shauna helps vegan influencer...

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Brown Vegan
112. Finding Your Joy with Shamelessly Fabulous from 2020-10-14T03:52:05

Andrea is a self-proclaimed Messenger of Love who uses her platform to motivate, inspire, and empower folks to live their best lives.

In this episode, we chat ab...

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Brown Vegan
111. 10,000 Black Vegan Women with Tracye McQuirter from 2020-10-06T23:18:39

Get the show notes at brownvegan.com/podcast

Tracye is a 33-year vegan, national best-selling author, pub...

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Brown Vegan
#111 10,000 Black Vegan Women with Tracye McQuirter from 2020-10-06T23:18:39

Get the show notes at brownvegan.com/podcast

Tracye is a 33-year vegan, national best-selling au...

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Brown Vegan
110. How Plant Based Tamika Lost 35 lbs&Cured Her Asthma with A Vegan Lifestyle from 2020-10-01T18:34:41

In this week’s episode, I chat with vegan mom & entrepreneur @plantbasedtamika about how she ditched the dairy, lost 35 lbs, cured her asthma, and came back on top after having a few setbacks on he...

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Brown Vegan
109. Going Vegan While Serving Life in Prison with Hip Hop Vegan from 2020-09-25T15:53:38

The Hip Hop Vegan is a published author, activist, graphic designer, and has been a vegan for 20 years.

In this episode we chat about:

Brown Vegan
108. Food Photography, Vegan Beauty&How to Go Vegan with Kindred Vegan Souls from 2020-09-18T15:19:47

In this episode, I chat with Kindred Vegan Souls about:

  • How to make drool-worthy food photography on Instagram

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Brown Vegan
107. Q&A with Dr. Bobby Price @doctorholistic | Why You Should Detox, Holistic Living&How Food Affects Your Mood from 2020-09-08T16:18:37

Dr. Bobby Price is a certified plant-based nutritionist, exercise physiologist, and Doctor of Pharmacy.

He’s back on the show (check out episode #91 too) answering your questions about de...

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Brown Vegan
106. Why You Need Therapeutic Essential Oils in Your Life with Kimberly of Creole Secret from 2020-05-14T03:40:22

Order any Organifi product today and you'll get 15% off at http://organifi.com/brownvegan

Check...

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Brown Vegan
The Podcast is Back! Quick update from 2020-02-01T23:18:22

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Brown Vegan
Taking A Break from 2019-05-19T15:37:34

Come hang out with me on Instagram (@brownvegan) & Listen

Brown Vegan
100. About to Tell All My Business... from 2019-05-07T11:56:29

The blog post for this episode is here

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Brown Vegan
99. The Invisible Vegan with Jasmine Leyla from 2019-04-19T21:29:59

Shout out to Sweaty Betty for sponsoring this episode of the podcast. Go to https://www.sweatybetty.com/podcast ...

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Brown Vegan
98. How To Get Your Family To Eat More Vegan Meals....Even If No One Is Interested from 2019-03-30T12:58:16

Check out the full blog post for this episode here 

In this solo episode, I share eight tips that ...

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Brown Vegan
97. How to Make Fitness A LIFESTYLE with Najee Kelly @mogulbody from 2019-03-19T19:08:43

Get full show notes for this episode here 

We chat about:

  • How heartbreak and a b...

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Brown Vegan
96. Marathon Training, Raw Food,&Embracing the Journey with Melana.Joy.Freelove from 2019-02-22T23:17:03

Go to https://www.daily-harvest.com and enter promo code 'brownvegan' to get thr...

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Brown Vegan
95. Healing&Intentional Living with Nory Pouncil from 2019-02-08T22:46:29

Go to https://www.daily-harvest.com and enter promo c...

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Brown Vegan
94. Why Plant-Based iS Blackness&Community Building with Chef Zu from 2019-02-01T00:12:43

To save 30% off a Care.com Premium membership— visit https://www.care.com/brownvegan 

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Brown Vegan
93. How Blaq.Vegan Grew Her Instagram From 0 to 16K in 10 Months | @blaq.vegan from 2019-01-26T02:14:55

Shout out to Daily Harvest for sponsoring this episode of the show.

Go to ...

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Brown Vegan
92. Q&A Is Social Media Your Full-Time Job&Are Your Kids Vegan? from 2019-01-21T22:13:56

Get the show notes for this episode here 

After getting so many comments last year about why I never do solo episodes anymore, I finally di...

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Brown Vegan
91. From Drug Dealing To Herb Healing with Dr. Bobby Price | @doctorholistic from 2019-01-13T20:15:20

Get the show notes for this episode here 

Dr. Bobby Price is a certified plant-based nutritionist, exercise physiologist, and Doctor of Pharmac...

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Brown Vegan
90. How To Use Herbs&Being Social Media Influencers with The Geneus Life from 2018-12-20T19:28:24

For 40% off all subscriptions at LOLA, visit http://www.mylola.com and enter brownvegan when you subsc...

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Brown Vegan
89. Running For Beginners&Being Vegan In The Military with Natural Grace from 2018-11-30T15:31:36

We chat about:

  • Why Grace started her vegan journey after seeing so many young people plagued by lifestyle diseases.

  • Th...

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Brown Vegan
88. Vegan Thanksgiving, Passion&Plant-Based Drippin' With Grey Music from 2018-11-19T23:31:58

For 20% off your first Outdoor Voices order of $100 or more, visit https://www.outdoorvoices.com/brownvegan...

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Brown Vegan
87. Vegan With Flavor, Meal Planning&A Well-Stocked Pantry With Kimberly Barnes Of MightBeVegan from 2018-11-14T19:40:35

For 25% off your first month of personalized Care/of vitamins, visit www.TakeCareOf.com and enter brownvegan.

 

...

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Brown Vegan
86. 21-Day Juice Cleanse, Self-Love,&Celibacy with Queenetta Moore from 2018-11-09T02:37:06

 It was great to finally have Queenie on the show!

In this episode we chat about:

  • How a vegan lifestyle ha...

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Brown Vegan
85. Plant-Based and NOT Starving with Xav Handfield The Plant Based Brotha from 2018-10-27T23:15:08

In this episode, I chat with Xav of Plant-Based Brotha about:

  • Why he started his plant-based journey back in the early 2000s (he was only 12!)
  • How Xa...

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Brown Vegan
84. Why Black Women Should Go Vegan With Letitia Of Peace Of Food from 2018-10-05T17:25:48

Letitia is a certified holistic health coach, and it was so nice to chat with her about her journey to wellness. We chat about: 

Brown Vegan
83. Here’s Why You Should Go Vegan With Your Kids - A Convo With Dr. Ruby Thomas from 2018-09-21T12:26:07

Dr. Ruby Thomas is a board-certified pediatrician in Atlanta, GA. It was great to have her on the show to share practical vegan tips for families. There are so many people who have pushback from fa...

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Brown Vegan
82. Just A Little Encouragement... from 2018-09-13T22:51:39

  • Start.
  • Don’t overthink it.

  • Do the best you can every.single. day.
  • Get clear on your Listen

Brown Vegan
81. Eating Vegan On the Go&Food Photography with Vegan Yack Attack from 2018-08-28T23:12:40

Get the show notes and buy Jackie's book at brownvegan.com

We chat about:

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Brown Vegan
80. Ageless Vegan with Tracye&Mary McQuirter from 2018-08-24T16:02:43

I stepped outside of my comfort zone and did my first podcast with two guests. It was worth it!

In this episode, I chat with Tracye & Mary McQuirter about their 30+ years of vegan life.

<...

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Brown Vegan
79. Wellness&Building A Brand with Chelsea Williams from That's Chelsea from 2018-08-14T19:24:12

In this episode, I chat with Chelsea Williams about all things wellness and building an online business through blogging, sponsorships, and genuine connections.

Get all of the resources mentione...

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Brown Vegan
78. How to Go Vegan with A Spouse&Kids | A Convo with Black Mama Vegan from 2018-08-06T18:49:57

It's one thing to go vegan solo, but a whole other situation when you're ready to change your life with a family.

In this podcast episode, I chat with Ambriel of Black Mama Vegan (wife ...

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Brown Vegan
77. Vegan, Fat&Rocking Bikinis with Edyn Jacks from 2018-07-12T17:23:32

We chat about:

  • Why she's so confident as a fat v...

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Brown Vegan
76. Hip Hop is Green with Keith Tucker from 2018-07-05T19:31:46

In this episode, I chat with Keith Tucker about his vegan journey, how he uses food and music to bring wellness to the black community, and the details of putting together vegan dinners around t...

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Brown Vegan
75. Easy Vegan Travel Tips for Road Trips, Airplanes&Group Trips from 2018-07-03T14:20:57

In this episode, I share tips on:

Brown Vegan
74. Overcoming Fatigue + How to Cure Adult Acne with Raw Girl Toxic World from 2018-06-12T04:54:22

It was awesome to have Esosa E. on the show!

We chat about:

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Brown Vegan
73. From Lemon Pepper Wings to Lemons | The Glow Up With Tierra Goes Green from 2018-06-06T00:29:35

In this episode, I chat with Tierra Goes Green about:

  • How she went from heavy drinking & wings to fresh juice an...

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Brown Vegan
72. How To Start&Grow A Vegan Podcast With Alyssa From Live Planted from 2018-05-02T20:44:41

In this episode we chat about:

  • Alyssa's vegan journey -- ditching dairy, meal prep, cooking tip...

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Brown Vegan
71. Why Self-Care Is More Than A Manicure | A Conversation With Nzingah From "Yes Baby I Like It Raw" from 2018-05-01T14:29:31

In this episode we chat about:

  • How Nzingah transitioned from a processed vegan life to a mostly raw lifestyle
  • Why self-care ...

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Brown Vegan
70. Vegan Chef Life with Breck from Insatiable Vegan from 2018-04-17T14:41:58

In this episode we chat about:

  • Breck's work as a private chef and vegan caterer 
  • How she plans to raise her baby vegan
  • ...

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Brown Vegan
69. How to Go From Zero to Profitable with A Food Blog | A Conversation With Sam From It Doesn't Taste Like Chicken from 2018-04-12T14:30:55

I met Sam last year while doing a cooking demo in Toronto and we instantly connected. It was awesome to have her on the show to share her vegan journey and how she is growing her business.

We ch...

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Brown Vegan
68. How to Go VEGAN&STAY FLY | A Conversation with Vegan Glamazon from 2018-04-08T16:00:58

It was such a pleasure having my fellow Libra sis, Brandi on the show to share her vegan journey. 

In this episode we chat about:

Brown Vegan
67. How to Start&Grow A Successful Vegan Meal Prep Business | Convo with Brown Veggie Mom from 2018-03-28T11:00

My two favorite topics are veganism & business, so I had to have Cherri back on the show to share how she started and grew her vegan prep business.

Get the resources mentioned in this epi...

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Brown Vegan
66. Go Vegan And Keep Your Curves | A Conversation With Gina From Vegan With Curves from 2018-03-21T11:46:26

In this episode, I chat with Gina from Vegan with Curves about:

  • Why it's important to be open-minded and know your options as a vegan<...

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Brown Vegan
65. Why You Need to Finally Ditch Dairy with Michelle from World of Vegan from 2018-02-22T03:33:02

In this episode I chat with Michelle Cehn about:

  • Why you don't need dairy and how to ditch it

  • Listen

Brown Vegan
64. YouTube, Cookbook Writing&Depression A Convo with Sweet Potato Soul from 2018-02-06T23:05:05

It's so awesome to have Jenné Claiborne of Sweet Potato Soul back on the show.

Here's what we covered:

  • Listen
Brown Vegan
63. How to Lose Weight the Right Way | A Conversation with Crazy Urban Vegan from 2018-01-23T09:32:54

I have Ashley from Crazy Urban Vegan on the show to talk about her weight loss AND weight gain, why weight loss is much more than the scale, and the importance of keeping it simple to stay on track...

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Brown Vegan
62. Food Justice&Vegan Dating A Conversation With The SoulFul Veganista from 2018-01-18T23:18:57

We chat about:

  • Why she went vegan for cultural reasons
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Brown Vegan
61. How To Save Money&Time As A Vegan | A Conversation With Toni From Plant-Based On A Budget from 2017-12-04T15:10:31

We chat about:

  • Pantry staples to save time & money
  • How to add variety to your vegan life
  • Why community is so important
  • How to vegan meal plan Listen
Brown Vegan
60. How To Survive Thanksgiving As A Vegan | A Convo With Michelle Johnson Of Vegan Cooking With Love from 2017-11-19T19:15

  • Why good food is incredible vegan activism
  • What dishes you should bring to your family's Thanksgiving table
  • How to replace ingredients...

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Brown Vegan
59. Why Representation Is So Important In The Vegan Movement | A Conversation With Herbanistic from 2017-11-06T00:57:12

It was so dope having my girl B on the show! We connected on Instagram a while ago, and I really love talking to her offline about veganism and business (my ...

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Brown Vegan
58. Vegan Teens&Why It Doesn't Have to Be "All Or Nothing" to Start A Vegan Journey | A Convo with Jos Ryder from 2017-10-06T18:27:06

In this episode, I chat with Jos Ryder about:

Brown Vegan
57. How Loss Helped Johanna Find Her Purpose + How To Get A Meat-Loving Spouse To Enjoy Plant-Based Meals A Convo With Earthly Bodies from 2017-09-27T20:40:08

I love doing this podcast because I get to connect with so many amazing people. Here's the blog post that...

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Brown Vegan
56. How To Start A Yoga Practice&Why You Should Unplug Often | A Convo With Stephanie Sunshine from 2017-09-20T20:15:34

In this episode of the show, I chat with Stephanie Sunshine about so much more than vegan life. It truly is an insightful conversation.

We covered:

Brown Vegan
55. Why Black Vegan Activism Is So Important | A Convo with Chef Nikki from 2017-09-12T17:27:39

In this episode, I chat with my girl #chefnikkiinthemix about why black vegan activism is so important, vegan dating & why she decided to start her journey in 2016. 

This convo is soooo importan...

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Brown Vegan
54. How to Vegan Meal Plan + Intersectional Veganism | A Convo with Natural Vegan Mama from 2017-08-10T02:24:28

Good times with my girl Shawnte Parks on the podcast!

We covered so much in 30 mins (lol):

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Brown Vegan
52. PCOS, Being A Social Vegan&Standing Out On YouTube | A Conversation with SoFreakin' Vegan from 2017-07-01T15:20:08

Have you ever met someone and instantly vibe with their energy? This is what happened when I connected with Carrie of So Freakin...

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Brown Vegan
51. Vegan Dating And Raw Veganism with Living Well with DeChantell from 2017-06-15T01:14:13

In this episode, I chat with my girl DeChantell from Living Well with DeChantell about her vegan journey. Topics covered:

Brown Vegan
50. When Your Spouse Isn't Interested in Being Vegan + Finding Balance with Food&Weight Loss|A Convo with Stephanie of Vegan What from 2017-05-03T14:05:40

In this episode, I chat with Stephanie of Vegan What about her vegan journey.  

Get show notes and resourced mentioned in the episode her...

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Brown Vegan
49. Q&A Where Should I Vegan Grocery Shop? from 2017-04-21T02:27:25

Check out the blog post for resources mentioned here  (brownvegan.com)

Download the free vegan starter kit with tips and resources Listen

Brown Vegan
48. No Oil + Being Clear on Your WHY | A Conversation with Urban Black Vegan from 2017-03-11T02:56:27

In this episode, I chat with Joshua Black of Urban Black Vegan about how he lost 50 lbs on a 21-day juice cleanse, why he decided to avoid oil as much as possible, what it's like to be a vegan YouT...

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Brown Vegan
47. 5 Reasons You Failed Going Vegan + What You Should Do About It from 2017-02-14T18:44:02

Show notes are at brownvegan.com

Get the free vegan starter kit at brownveganvip.com

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Brown Vegan
46. Where Dem Dollas At? | 5 Tips to Save Money As A Vegan from 2017-01-15T00:23:15

In this episode, I share tips on how to save money on your vegan grocery bill.

Tips mentioned:

Brown Vegan
45. Where Do I Start? from 2017-01-05T20:44:37

In this episode, I start some basic tips for people who want to go vegan in the new year.

Visit brownvegan.com for show notes and downl...

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Brown Vegan
44. You Don't Have to Ditch ALL Dairy RIGHT NOW -- Here's Where to Start from 2016-09-14T16:58:38

One of the most common questions I get is, "how to get rid of dairy and/or eggs?"

The good news is, you don't have to eliminate all of your dairy products overnight.

You c...

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Brown Vegan
43. What You Should Do to Get Back on Track | 5 Tips from 2016-09-02T21:52:30

In this episode, I talk about how to get back on track when you are struggling with your vegan journey.

 

Tips Mentioned:

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Brown Vegan
42. Being A Vegan Athlete, Food Talk&Vegan Travel A Conversation with Donta Harris from 2016-06-02T18:35:43

It was a lot of fun having Donta on the show to discuss his vegan journey, being vegan while traveling, vegan fitness, finding a vegan community, how he ins...

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Brown Vegan
41. 6 Lessons Learned From Being Vegan for 6 Years from 2016-05-12T14:36:02

In April, I celebrated 6 years as a vegan!  In this podcast episode, I share some of my lessons from the last 6 yrs and get candid about this misconception of a "perfect" vegan.

Check out the fu...

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Brown Vegan
40. Why A Juice Cleanse is Much More Than Weight Loss from 2016-04-11T16:07:55

It was awesome having Jovanka Ciares on the show to share her vegan story and strategies on how to embrace a juice cleanse in a way that works for you.

Not only can you lose weight with a juice ...

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Brown Vegan
39. What Does A Vegan Breakfast Look Like? from 2016-03-24T13:32:20

Get the free email course at 7daystovegan.com

Breakfast is the perfect area to get started on a vegan journey! Meal planning isn't as overwhelming as you can easi...

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Brown Vegan
38. Running A Vegan Restaurant | A Conversation with Jamel from The Veg from 2016-03-14T08:30:14

Vegan and business talk together? Yes ma'am! 2 of my fave topics :-) 

In the latest podcast episode, I chat with Jamel of The Veg Listen

Brown Vegan
37. Are My Kids Vegan? + Tips on How to Get Started On A Vegan Journey with Kids from 2016-02-12T17:07:21

 

Sign up for the free email course -7 Day to Vegan 7daystovegan.com

A few weeks ago someone asked whether or not my 3 sons (14, 12, 11) are vegan...

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Brown Vegan
36. 11 Tips on How to Go Vegan This Year from 2016-01-06T04:45:17

Since I know many of us are thinking about our goals for work, health and life during this time of year, I want to give you some specific strategies on how ...

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Brown Vegan
35. 2 Key Steps You Must Take If You Want to Be A Vegan from 2015-12-01T02:31:25

Before you think about meal planning, grocery shopping and eating out as a new vegan, there are 2 key steps you must take to start your journey.

Get all of the resources mentioned here  Listen

Brown Vegan
34. How to Be Vegan During the Holidays | A Conversation with Tracye McQuirter from 2015-11-23T18:04:31

Get all the show notes here http://www.brownvegan.com/podcast/tracyemcquirter

The holidays are coming, so I had to invite Tracye ...

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Brown Vegan
33. How to Put Together Your Vegan Meals&Still Get Protein from 2015-11-07T15:26:45

I answered this question several months ago but wanted to put in with a podcast episode because it's so important.

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Brown Vegan
32. Vegan Celebrities, Picky Eaters&How SweetPotatoSoul Found Her Purpose When She Became A Vegan from 2015-10-30T14:54:50

It was a pleasure having Jenné of Sweet Potato Soul on the show to talk about her transition to vegan life.

Get all the resources mentioned in this episode here...

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Brown Vegan
31. How A 30-Day Raw Cleanse Helped Lynne Start A Vegan Life | A Conversation with Lynne from 2015-10-16T02:30:03

I met Lynne several years ago online and since then we've had a chance to connect offline at local events. She's a big believer in balance and it extend not only to what she eats but how she lives ...

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Brown Vegan
29. How to Plan Vegan Dinners in 30 Mins A Week from 2015-08-13T14:07:31

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Brown Vegan
26. Vegan Kids, Cookies&Helping Your Spouse Go Vegan | A Conversation with Kawani Brown from 2015-05-05T18:56:33

In this podcast episode, I chat with Kawani Brown about how her childr...

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Brown Vegan
23. Eating Out for New Vegans - 6 Tips from 2015-04-05T16:10:09

I love eating out and I don't let being a vegan slow that down for me.

In the beginning of this journey I did because it was just too much to think about and I didn't like asking the server a mi...

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Brown Vegan
22. What Should I Put On My Grocery List? from 2015-03-24T12:40:57

I get this question a lot...

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Brown Vegan
21. Vegan Pregnancy&Dealing with Depression -A Conversation with Naki Aya from 2015-03-07T21:56:24

In this episode, I chatted with fellow YouTuber Naki Aya (I love her channel) about her ...

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Brown Vegan
20. Body Image&Not Being "Vegan Enough" A Convo with Vegan JourneyGurl Ep #20 from 2015-02-23T03:38:55

In this episode of the podcast, I chat...

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Brown Vegan
19. How to be Vegan for Life - A Conversation with Gail Roddy from 2015-01-26T17:48:39

This episode is sponsored by Listen

Brown Vegan
17. 4 Mindset Shifts to Go Vegan in the New Year from 2014-12-31T13:30:49

Happy New Year!

In this podcast, I talk about the 4 mindset shifts that must happen in order for you to start a vegan journey in the new year.

Get all of the resources mentioned in...

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Brown Vegan
#15 Vegan Travel&Meal Planning with Naomi Prioleau from 2014-12-06T22:31:36

In the la...

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Brown Vegan
#14 How to Get Kids to Embrace Vegan Life&Why Gradual Change is Okay from 2014-11-18T17:56:02

I met Shantelle on Instagram and it was so awesome to connect with her about her vega...

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Brown Vegan
#12 Why Go-To Vegan Meals Are So Important from 2014-10-24T20:00:06

In my experience, it's so important to have several go-to meals for when life gets bu...

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Brown Vegan
#11 How Chemese Lost 100 Lbs on a Raw Vegan Diet from 2014-10-08T22:35:38

So many people start a vegan journey to l...

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Brown Vegan
#9 Vegan Police&Figure Competitions-A Conversation with Christa Shelton from 2014-09-20T01:43:12

Christa is a vegan coach, writer, speaker & fitness competitor.

In this conversation, we talk about about vegan label, clean eating, dealing with the vegan police and her experience with ...

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Brown Vegan
#8 A Candid Conversation with Vegan Cooking with Love from 2014-07-23T13:27

Get the show notes and all the resources mentioned in this episode here

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Brown Vegan
#7 | 5 Baby Steps to A Vegan Life from 2014-06-17T18:15:33

*Be a vegetarian first

*Start to replace your dairy with plant-based milk alternatives

*Read and watch documentaries-I recommened "Vegucated" "Fork Over Knives" "Sistah Vegan" "Ski...

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Brown Vegan
#6 How Do I Stop Cooking Meat for My Boo | Q&A from 2014-05-27T20:46:15

In this episode, I answer a questions about food shame, teasing from extended family ...

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Brown Vegan
#5 Save TIME&MONEY on Your Vegan Journey from 2014-05-20T15:14:33

Visit  brownvegan.com for more tips & recipes

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Brown Vegan
#4 What To Do When You Fall Off A Vegan Journey from 2014-01-29T03:19

Here's the YouTube video I mentioned in this episode

http://www.youtube.com/watch?v=AkaOnhl9yug

 

Be sure to visit m...

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Brown Vegan
#3 Pantry&Spice Basics | Vegan Meal Planning from 2014-01-17T13:00

I received a great email the other day, asking what spices and other pantry ingredients are a good starting point for a new vegan.

You don’t need a whole lot of exotic ingredients to star...

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Brown Vegan
#2 7 Tips to Start Your Vegan Journey NOW from 2013-11-05T11:32

When I recorded ...

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Brown Vegan
#1 Why I Became A Vegan from 2013-09-24T18:27

I learn so much from listening to podcasts that I thought it would be fun to start my own. I was going to wait until January but figured why not now?

It's funny because I...

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