One Year Later - a podcast by Bill Anthes

It's been about a year of everyone's first time dealing with the challenges we've faced this past year. While we may be seeing light at the end of the tunnel physically, we must acknowledge the mental and emotional toll the past year has had and continues to have on us. Here's how we are processing this and an exercise that can help you help yourself.

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Further episodes of Between the Ears

Further podcasts by Bill Anthes

Website of Bill Anthes