75 - COVID-19 / Cannabis / Yoga / Movement - a podcast by Theodore Lim

Show Notes:

This is the COVID-19 edition of the Building Strength Podcast. Hope everyone is doing well, staying healthy and taking care of their physical and mental health. Sending lots of love!!

 

Important Links from this Episode:

Youtube Video: Theo’s Ultimate Upper Body Warm Up Guide

Work with me in-person or online: www.theodorelim.ca/letswork

Follow me on instagram: www.instagram.com/theodore.lim

Further episodes of Building Strength

Further podcasts by Theodore Lim

Website of Theodore Lim