Podcasts by Buns of Steel

Buns of Steel

This podcast targets common threads dancers of all backgrounds experience in a light-hearted and conversation based manner. Support this podcast: https://podcasters.spotify.com/pod/show/gena-brady/support

Further podcasts by Genevieve Brady

Podcast on the topic Darstellende Kunst

All episodes

Buns of Steel
Hire me lol from 2023-03-08T06:00

Today we get into detail about two auditions I’ve done recently and what I learned during both. Enjoyyy --- Support this podcast: Listen

Buns of Steel
It’s all about mindset from 2023-02-06T06:00

Welcome back to Buns of Steel besties. Today we talk all about mindset and how to quiet your mind from those negative thoughts that tend to plague our dancing!!! What a concept!! --- Support th...

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Buns of Steel
I quit all my jobs from 2023-01-30T06:01

Hello Buns of Steel listeners! She’s back. It’s been a minute. We danced on a major cruise liner for 10 months and we made it back to tell the tale. Give me a listen and rate this episode ⭐️⭐️⭐️⭐️⭐...

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Buns of Steel
24 year old Competes at Dance Competition from 2021-04-06T21:00

On this week's episode of the Buns of Steel Podcast, Gena competed at a dance competition. Yes. As heard previously, we need to do something that really scares us every once in a while. We worked t...

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Buns of Steel
You're Still Cool Even if You're an Understudy from 2021-03-30T21:00

IT HAS BEEN OFFICIALLY ONE YEAR OF THE BUNS OF STEEL PODCAST. I am celebrating by releasing my very first merch collection AND by launching a very new and shiny website. ~stay tuned my friends~ ANY...

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Buns of Steel
Do Something That Scares You from 2021-03-23T21:00

Welcome one welcome all to the Buns of Steel Podcast where this week, we talk about doing something that scares you. It's good for you! I talk about how I am entering back into the competition worl...

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Buns of Steel
~energy~ from 2021-03-16T21:00

On this week's episode, we talk all about ENERGY. How to control it, how to use it, and how to get it. ENJOYYY. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen

Buns of Steel
Things in a Dance Class that Just Make Sense (pt. 1) from 2021-03-09T22:00

Today, my lovies, we talk about the unsung satisfaction of taking a dance class. From groups, to cheering on friends, to being a decent human being. ~~ENJOYYY --- This episode is sponsored by ·...

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Buns of Steel
From Broadway to Netflix, Tory Trowbridge Has You Covered from 2021-03-02T22:00

I have the privilege and pleasure of having Tiny Pretty Things star Tory Trowbridge on the podcast with me today. We talk all things art as I ask her how she got involved with performing and how sh...

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Buns of Steel
Disclose in Abundance from 2021-02-23T22:00

Tell people how you did it!!!! What success you’ve cultivated will not be diminished if you tell someone how you made it. We all have different experiences and no two people can accomplish the same...

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Buns of Steel
All Are Welcome to the Flying Biscuit Show (Ft. Terence Marling) from 2021-02-16T22:00

On this week's episode of the Buns of Steel Podcast, we have Terence Marling! If you've been a long-time listener, you know about Terry. He's working on making dance accessible, reliable, and inter...

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Buns of Steel
We Need to Talk.... from 2021-02-10T02:10:47

It is so important to make connections -big and small- and the right time to do this? Almost any time. Make small talk, complement the leo, ask where they're from and build that COMMUNITY, HUN. Tha...

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Buns of Steel
🌈COLLABORATION🌈 from 2021-02-02T22:00

On this week's episode, we break down collaboration! It can be tough to reach out for help or inspiration, but let me tell ya, once you do it's the best way to create. Keep talking, say yes, and ed...

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Buns of Steel
Get Off Your Butt and Create from 2021-01-26T22:00

Welcome to ep. 2 of season 2! Catch up with me and find out ways on how to make your own magic and keep the creative juices flowin'! The dance world is still pretty closed and it WILL open in due t...

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Buns of Steel
Cool, Calm, & Connected (ft. Michelle Meltzer, Braeden Barns) from 2021-01-19T22:00

Welcome back!!! Season 2 is well under way. We have the incredible duo Michelle Meltzer and Braeden Barns in the HOUSE. We talk about life as a freelance dancer, a company dancer, and what it’s lik...

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Buns of Steel
Discoveries on Discoveries from 2020-10-27T21:00

On this week's new episode of the Buns of Steel Podcast, Gena talks about all of the interesting discoveries she's made over the last two weeks. First, if you need a break, take it. Number two, ...

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Buns of Steel
Seeing Dance/Making Dance from 2020-10-13T21:00

Helloooooo Buns of Steel, I hope everyone is having a fantastic week! On this week's new episode, we talk about how we are dealing with feeling like theres too much info in that noggin of yours. Ta...

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Buns of Steel
Dealing with Stress from 2020-10-07T21:36:53

On this week's very short episode of the Buns of Steel Podcast, we talk about managing stress and some new happs in the company. New episodes every Tuesday/Wednesday! ~enjoy~

--- This epi...

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Buns of Steel
How to Perform in a Pandemic from 2020-09-29T21:00:45

This week, we learn about three things. What it's like to perform and perfect dance in a pandemic, being yourself is COOL, and how to SHOW UP. I love our talks, friends. New episode every Tuesday o...

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Buns of Steel
chit chat catch up from 2020-09-15T21:00

This week, we are catching up. We discuss movement quality, being patient, and so much more. I hope you enjoy! New episodes every week! Share, rate, review, and SUBSCRIBE! --- This episode is sp...

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Buns of Steel
The Girl Behind The Post (Ft. Maddie Blessinger) from 2020-09-10T14:41:04

Welcome back!!!! Hi. Maddie Blessinger (@maddiebless) talks to us about her famous post surveying over 900 dancers. Her post has over 200,000 likes and shares. If you haven't seen the post or parti...

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Buns of Steel
Use Your VOICE from 2020-09-01T21:15

Today, on this week's new episode, we deep dive into some dark issues of the dance world. An instagram post that has been floating around for the last 7 days by @maddiebless is the main topic of di...

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Buns of Steel
Guest Choreographing in COVID Time from 2020-08-25T21:00

On this week's new episode of the Buns of Steel Podcast, we are celebrating episode number 21! Gena Travels to a new studio to set choreography and gained a whirl-a-wind of insight. Live. Love. Cre...

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Buns of Steel
This Needs To Stop... from 2020-08-18T22:27:13

On this week's new episode of Buns of Steel, we discuss LOTS of changes happening. welcome to 48 minutes of talking about studios and schools opening and closing, parents spewing unhelpful comments...

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Buns of Steel
Babbling on for 40 Mins :) from 2020-08-12T17:29:53

Welcome back to this week’s episode of the Buns of Steel podcast where this week, we go off the rails... Get caught up on life in dance and other current events in Gena’s life! New episodes out eve...

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Buns of Steel
You're Never Too Good to Audition (Ft. Katelyn Cushing) from 2020-07-28T21:00:43

This week on the Buns of Steel podcast, we have dancer/model Kaitlyn Cushing. You may have seen her grace billboards across the world for Jockey, Target, Old Navy, and Puma just to name a few. Oh, ...

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Buns of Steel
WHO IS THAT GIRL???? from 2020-07-21T21:00:19

On this week’s episode of the Buns of Steel podcast, we talk about how to create your own narrative of a more confident you while dancing. Let me tell YOU: this ish works. It has been clinically te...

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Buns of Steel
Madam Peff Modelski. from 2020-07-14T21:00

Gena has Madam Peff Modelski on the Pod this week and if you’re in the mood to be inspired, this is the episode for you. Also, we go to class in person for the first time in 4 months and we talk ab...

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Buns of Steel
Kids Don't Have a Filter (Pt. 1) from 2020-07-07T21:00:56

Welcome to the first installment of "Kids Don't Have a Filter" where I have compiled many stories from my past and present about the funny things kids say. I can't make this up. Please rate, review...

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Buns of Steel
10 Things I Learned During Quarantine from 2020-06-30T21:00:24

It’s just you and I this week, cast members! Take a walk along memory lane over the last three months on what I have learned during quarantine. 10 things to be exact. I think it’s safe to say I am ...

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Buns of Steel
90% Knowing Your Body, 10% Knowing Cool Stuff (Ft. Aly Heintz-Raddatz) from 2020-06-23T22:23:14

Helloooo episode 13! On this weeks rehearsal, please welcome the multitalented Aly Heintz-Raddatz who sheds fascinating light on how to accept and cultivate the next generation of dancers. Enjoy! ?...

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Buns of Steel
I Will Meet You Where You Are (Ft. Claudia Nielsen) from 2020-06-16T21:00:19

Happy 3 month anniversary Buns of Steel cast members! 😉 we’re having a whirlwind of guests and I’ve been loving it. Please Welcome Claudia Nielsen this week as we speak on support, communication, ...

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Buns of Steel
Mike Gosney’s Astrological Ballet from 2020-06-09T21:00:18

The Buns of Steel podcast is honored and excited to have Mike Gosney on this week’s episode! Mike is the co-founder of Elements Ballet in Chicago, Illinois and also a ballet teaching powerhouse wit...

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Buns of Steel
THE AUDITION EPISODE from 2020-06-02T21:00

You come here for the truth about dance and I'm here to deliver, y'all. If you're planning on auditioning for your studio dance company, high school dance team, college, summer dance programs, or p...

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Buns of Steel
A Teacher Told Me To Never Pursue Professional Dance from 2020-05-26T21:00:57

Only YOU are in charge of your future! Let the direction of your path and passions be dictated by YOU and YOU ONLY! Being a dancer is hard but it’s the most fulfilling work. There is a place in the...

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Buns of Steel
The Starving Artist Doesn’t Exist from 2020-05-19T21:00:15

Celebrating 2 months of the Buns of Steel Podcast, we debunk the ever so popular dream killing phrase that you’ll be a “starving artist” if you choose a creative career. We go IN on this topic! You...

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Buns of Steel
Fine Dining and Breathing from 2020-05-12T19:30:11

In today’s episode of Buns of Steel, we get DEEP and EMOTIONAL. Does Gena cry? There’s only one way to find out. We find out that having a clear mind and the headspace for change do we actually bec...

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Buns of Steel
Rolling with the Punches (Ft. Lisa Caldwell) from 2020-05-05T21:00:04

In episode #6 the Buns of Steel podcast has her very first guest! I am joined by accomplished dancer, teacher, & friend Lisa Caldwell and we have the absolute best convo. All things Aerial, motivat...

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Buns of Steel
How Do You Look? from 2020-04-28T21:00:11

Welcome to Episode 5! Gena talks soooo much about dance clothes, brands, style, colors, and silhouettes that you can experiment with. We love athletic clothes here on the Buns of Steel podcast and ...

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Buns of Steel
A “University” First Position from 2020-04-21T21:00:34

It’s the 4th episode! May the 4th (position) be with you! Lol jk.. we talk a lot about an experience Gena had in college and some of her favorite dance books! --- This episode is sponsored by ...

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Buns of Steel
I Put “make a list” on my Lists from 2020-04-14T21:00:32

Here’s a special third episode hello from the first ever third episode! This week, Genevieve talks about how routine is more than a routine, but rather a ritual. It’s important to be so social AND ...

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Buns of Steel
Creativity Boom from 2020-04-07T21:00:40

Hello and welcome to episode #2 of “Buns of Steel”! We discuss creativity and how it has e x p a n d e d during this time! Everyone is creating stuff and I’m inspired! We also talk about the meanin...

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Buns of Steel
These are Buns of Steel from 2020-03-31T22:35:26

Hi! My name is Genevieve Brady and this is the very first episode of “Buns of Steel” the podcast! I’m so excited to be talking to you all about the world of dance every week ~indefinitely~. In this...

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Buns of Steel
Buns of Steel (Trailer) from 2020-03-30T22:35:26

--- Support this podcast: https://anchor.fm/gena-brady/support

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