Sleep hygiene affects marathon performance - a podcast by BU News Service

from 2019-04-19T03:19:47

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The 123rd Boston Marathon is less than a week away. WTBU reporter, Rachel Rock, was interested in the challenges facing runners who travel across time zones to run in Boston. Rock sat down with Dr. Steve Amira Ph.D., a consulting psychologist to the Brigham and Women's research lab on sleep and circadian medicine.