012: Phases of Burnout + 3 Proactive Ideas to Stop It - a podcast by Joy Energy Time

Healthcare professionals- we are ALL susceptible to burnout. It’s just the nature of our work environment. Although not written in stone, there are several phases that explain the journey of burnout. Especially if you are newer to the field, listen up. Burnout can occur without you knowing it (like it did for me) so I want to be sure you can identify these phases to create awareness. If work with someone that is going through these phases, be sure to share this episode with them! Go to the show notes for resources for the “eye of the storm” practice and details on this episode.


So although I forgot to mention it in this episode, remember you can win a FREE juicy part (not the introduction or outline) of my happiness mini-course for free! All you have to do is leave a review for this podcast on iTunes, take a screenshot, submit the review, and then email me erika@joyenergytime.com with that screenshot and you shall receive a free part of the course!

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Free Ten Tips for Occupational Therapists on Using Mindfulness Interventions: joyenergytime.mykajabi.com/p/ot-mindfulness-guide
Free Stress + Burnout Guide for Healthcare Professionals:
joyenergytime.mykajabi.com/p/free-guid…evised-page

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