24. Surviving the Fitness Industry with Amanda Jane Snyder - a podcast by Surviving Your 20s with Cassidy and Ayla

Cassidy and Ayla are so excited to bring on Amanda aka @trainwithamandajane - a Certified Strength and Conditioning Specialist, Performance Enhancement Specialist, Certified Personal Trainer, and Mindset Coach. Amanda specializes in Strength and Conditioning for Actors, Singers, and Dancers AND has been vegan for 4 years. We chat with Amanda about how she got started in fitness and how she decided to start gearing her focus towards stage performers, and the platform of instagram in the fitness world. We talk about what we have been trained to view as the “ideal body,” how this fuels the fitness industry and how it affects our body image, as well as systemic racism in the fitness industry and the intimidating group fitness scene. Amanda shares what made her decide to go vegan, thoughts on BMI, fad diets, and other clickbait fitness trends. Her tips on changing your mindset and realizing you really can do anything definitely inspired Ayla and Cassidy and we bet she’ll inspire you too! Don’t forget to make a voting plan and shop our stickers here:
www.etsy.com/shop/CaffeineHango…sting_id=855290130Please rate review and subscribe!
Insta: @caffeinehangoverpodTwitter: @cafhangoverpod
Follow @trainwithamandajane on instagram and click the link in her bio for resources and to download her app ForeverFit!

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Further podcasts by Surviving Your 20's with Cassidy and Ayla

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