The Benefits of Fasting (Podcast with Tim Altman) - a podcast by Cam Nicholls

from 2018-08-16T03:07:58

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This podcast is an interview with Naturopath and fasting expert, Tim Altman. Tim recently put me on a 5 day juice fast / cleanse, with a very thorough re-introduction to food program. In this discussion Tim outlines fasting at – a high level – both interment and extended fasting, the ways you can go about […]