Emerson Kilgore Special Guest talking about RI football and flex401 football. Don’t miss it. - a podcast by Mikie Rebello

Emerson Kilgore returns talking About the Flex Football advantage. 401 Flex is the RI league of NFX | National Flex Football™. Flex football is a unique high tempo, low impact hybrid football league that introduces players to the fundamentals of hands-only blocking in a non-tackle environment. Flex serves to fill the learning gap from flag football to tackle football by introducing the progression, skill development, energy and excitement. Flex football is 7 v 7 two man touch format for age divisions 7-9 and 9 v 9 two-man touch format for age divisions 11-15. Don’t miss any of it

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